Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-22 | NAIA Cross Country Championships Fort Vancouver National Historic Site | 5000m | 22:26.2 | 311th · 7th on team | 94.6 | +3.6% | ★CR CSR |
| 2019-11-08 | North Star Athletic Association Championships Bear Creek Golf Course | 5000m | 21:48.5 | 14th · 5th on team | 95.8 | +0.2% | ★CR CSR |
| 2019-10-12 | Dordt College XC Invite 2019 Dordt XC Course | 5000m | 20:46.4 | 49th · 4th on team | 101.2 | +0.3% | ★CR CSR |
| 2019-10-05 | Briar Cliff Invitational Adams Nature Preserve | 5000m | 20:35.3 | 50th · 5th on team | 101.3 | -2.8% | ★CR SR CSR RSR |
| 2019-10-05 | Briar Cliff Cross Country Invitational Adams Nature Preserve | 5000m | 20:35.3 | 50th · 5th on team | 102.0 | -2.1% | ★CR CSR RSR |
| 2019-09-28 | Roy Griak Invitational Les Bolstad Golf Course | 6000m | 27:12.8 | 259th · 5th on team | 97.5 | +4.6% | ★PR ★CR SR CSR RSR |
| 2019-09-14 | Herb Blakely - DSU-Dordt Dordt Course | 5000m | 22:38 | 39th · 5th on team | 94.0 | +0.3% | ★CR SR CSR RSR |
| 2019-09-14 | DSU Herb Blakely Invitational Madison Country Club | 5000m | 22:38 | 35th · 5th on team | 96.6 | +3.0% | CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | NAIA Seminole Valley Stampede Noelridge Park | 5000m | 21:35.1 | 128th · 4th on team | 98.3 | -0.5% | ★CR CSR RSR |
| 2018-10-06 | Briar Cliff Invite Adams Nature Preserve, North Sioux City, SD | 5000m | 21:24 | 104th · 4th on team | 95.5 | -2.6% | ★CR CSR RSR |
| 2018-10-01 | Briar Cliff Cross Country Invite Adams Nature Preserve | 5000m | 21:24 | 102nd · 4th on team | 95.1 | -2.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | North Star Cross Country Championships* Parkhurst Recreation Area | 5000m | 20:18.3 | 12th · 1st on team | 102.3 | +1.6% | ★PR ★CR R SR CSR RSR |
| 2017-10-21 | Mount Marty Invite Fox Run Golf Course | 5000m | 21:09.9 | 29th · 2nd on team | 100.7 | +1.0% | SR CSR |
| 2017-10-07 | Briar Cliff Invite Adams Nature Preserve | 5200m | 21:35 | 57th · 2nd on team | 101.5 | -0.8% | ★PR ★CR R SR CSR RSR |
| 2017-09-23 | Roy Griak Invitational Les Bolstadt Golf Course | 6000m | 27:39.1 | 232nd · 2nd on team | 97.7 | +4.6% | PR CR SR CSR |
| 2017-09-09 | DSU Herb Blakely Invitational Madison Country Club | 5000m | 21:59 | 17th · 2nd on team | 98.8 | +3.0% | ★CR SR CSR RSR |
| 2017-09-01 | Augustana Twilight XC Meet Yankton Trail Park | 5000m | 22:18.9 | 239th · 3rd on team | 95.0 | +1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-21 | Mount Marty Invite Fox Run Golf Course | 5000m | 21:09.9 | 29th · 2nd on team | 100.5 | +1.0% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | Meet results → | Women's 3000 Steeplechase | 12:44.97 | 3rd · 2nd on team | — | — | SR |
| 2019-05-09 | Meet results → | Women's 800 Meters | 2:40 | 6th · 1st on team | — | — | SR |
| 2019-05-04 | Howard Wood Dakota Relays | 3ksteeple | 12:54.83 | 20th · 2nd on team | — | -2.9% | SR |
| 2019-05-04 | Howard Wood Dakota Relays | 1500m | 5:40.82 | 48th · 3rd on team | 96.2 | -2.9% | |
| 2019-04-24 | Meet results → | Women's 3000 Steeplechase | 12:56.43 | 4th · 2nd on team | — | — | SR |
| 2019-04-23 | Meet results → | Women's 1500 Meters | 5:26.04 | 15th · 3rd on team | — | — | ★PR SR |
| 2019-04-20 | Red Raider Open | 3ksteeple | 13:16.53 | 4th · 1st on team | — | -1.4% | SR |
| 2019-04-13 | Sioux City Relays | 1500m | 5:28.68 | 27th · 2nd on team | 100.5 | -2.6% | ★PR SR |
| 2019-04-06 | Meet results → | Women's 3000 Steeplechase | 13:02.24 | 3rd · 1st on team | — | — | SR |
| 2019-03-30 | Meet results → | Women's 1500 Meters | 5:38.16 | 11th · 2nd on team | — | — | SR |
| 2019-02-16 | North Star AC Championship | 3000m | 11:47.99 | 6th · 2nd on team | 101.2 | -1.8% | SR |
| 2019-02-16 | North Star AC Championship | 1mile | 5:56.19 | 7th · 1st on team | 101.2 | -1.8% | |
| 2019-02-08 | Meet results → | Women's 3000 Meters | 11:41.42 | 47th · 2nd on team | — | — | SR |
| 2019-02-08 | Meet results → | Women's Mile | 5:54.99 | 65th · 1st on team | — | — | SR |
| 2019-02-02 | DWU Alumni Open | 3000m | 11:55.98 | 12th · 3rd on team | 99.6 | -3.0% | SR |
| 2019-01-25 | Mark Schuck Open and Multi | 1mile | 5:54.08 | 29th · 3rd on team | 101.3 | -3.3% | SR RSR |
| 2019-01-25 | Mark Schuck Open and Multi | 1000m | 3:29.51 | 15th · 2nd on team | 99.4 | -3.3% | ★PR SR |
| 2019-01-18 | SDSU D2 Invitational | 1mile | 5:55.24 | 18th · 2nd on team | 100.2 | -2.9% | SR RSR |
| 2019-01-12 | Minnesota State Invitational | 3000m | 11:56.02 | 4th · 1st on team | 99.3 | -3.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Meet results → | Women's 3000 Steeplechase | 12:51.02 | 2nd · 1st on team | — | — | |
| 2018-05-05 | Augustana Howard Wood Dakota Relays (College) | 3ksteeple | 12:50.15 | 11th · 1st on team | — | -2.9% | |
| 2018-04-28 | Drake Alternative | 3ksteeple | 12:36.03 | 3rd · 1st on team | — | -3.7% | ★PR SR |
| 2018-04-25 | Meet results → | Women's 800 Meters | 2:33.17 | 15th · 2nd on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Women's 3000 Steeplechase | 12:36.55 | 4th · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Women's 1500 Meters | 5:31.19 | 5th · 1st on team | — | — | PR SR |
| 2018-03-30 | Meet results → | Women's 800 Meters | 2:47.25 | 12th · 1st on team | — | — | PR SR |
| 2018-03-24 | Wildcat Classic | 1500m | 5:32.22 | 8th · 3rd on team | 102.3 | -0.2% | PR SR |
| 2018-02-17 | Meet results → | Women's 3000 Meters | 11:23.89 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-02-09 | Meet results → | Women's Mile | 5:45.6 | 85th · 3rd on team | — | — | ★PR SR |
| 2018-02-03 | DWU Alumni Invite | 3000m | 11:34.27 | 7th · 2nd on team | 102.8 | -3.0% | ★PR ★R SR RSR |
| 2018-01-27 | MSU Multi & Open | 1mile | 5:51.8 | 38th · 2nd on team | 101.8 | -3.3% | |
| 2018-01-26 | Mark Schuck Open and Multi | 1mile | 5:51.8 | 38th · 2nd on team | 101.8 | -3.3% | PR SR RSR |
| 2018-01-19 | SDSU DII Invitational | 5000m | 20:48.79 | 22nd · 2nd on team | 98.6 | -2.9% | ★PR SR |
| 2018-01-13 | Dordt College Indoor Invitational | 3000m | 11:53.59 | 8th · 2nd on team | 100.0 | -3.0% | PR SR RSR |
| 2018-01-13 | Dordt College Indoor Invitational | 1mile | 6:12.66 | 15th · 3rd on team | 96.4 | -3.0% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing