Racecast

Nathan Ingram

Clackamas (Ore.) CC (OR) · - · NWAACC SOUTHERNNWAC · Compare head to head

Athlete rating 103.0 2007 XC season
Best race 103.6 XC
Races 9
Seasons 2 2006 — 2007

RankedNation #5633·NWAC SOUTHERN #23·NWAACC #52·OR #165·Team #9 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 5 races in 2006

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2007 XC 101.6

Clackamas (Ore.) CC (OR) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Lewisville Park 8000m 28:10 33rd · 5th on team 102.7 +0.007 ★CR SR CSR
2007-10-27 Clackamas Community College 8000m 28:45 23rd · 5th on team 100.2 -0.000 ★CR SR CSR
2007-10-13 Clackamas Community College 6437m 22:07.7 74th · 4th on team 103.5 -0.006 ★PR ★CR SR CSR RSR
2007-09-01 Ft. Walla Walla Natural area 6000m 21:57.4 39th · 4th on team 99.9 +0.031 ★CR SR CSR RSR

2006 XC 102.2

Clackamas (Ore.) CC (OR) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-13 Spokane Falls CC 8000m 29:26.31 39th · 5th on team 100.0 +0.009 ★CR CSR
2006-10-14 Clackamas Community College 6000m 21:51.3 62nd · 4th on team 103.6 +0.056 ★PR ★CR ★R SR CSR RSR
2006-09-30 Bush Park 8000m 27:55.2 113th · 4th on team 102.9 -0.011 ★CR R CSR RSR
2006-09-16 Lincoln Park 8000m 27:50 162nd · 4th on team 102.4 -0.013 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2007 TF 98.4

Clackamas (Ore.) CC (OR) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-02-11 2007 UW Indoor Open 1mile 4:44.34 52nd · 1st on team 98.4 -0.046 ★PR SR RSR