Racecast

Luke Tonnemaker

Idaho (WA) · SR · NCAA DIWESTBIG SKY · Compare head to head

Athlete rating 105.4 2011 XC season
Best race 107.1 XC
Races 18
Seasons 5 2007 — 2012

RankedNation #4030·NCAA DI #1979·WEST #992·BIG SKY #173·WA #291·Team #19 ?

Training paces & VO2max → critical speed 5:51/mi, fitted from 6 races in 2010

Rating scale ?

Cross Country

2012 XC 102.4

Idaho (WA) · Grade SR ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-01 Mead High School 6000m 21:25.8 38th · 8th on team 102.4 -0.111 ★PR ★CR SR CSR RSR

2011 XC 104.1

Idaho (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-14 Spokane Falls CC 8000m 28:02 86th · 3rd on team 102.3 -0.135 ★CR CSR
2011-09-17 Lincoln Park 8000m 27:03.2 45th · 10th on team 102.8 -0.159 SR CSR
2011-09-03 Mead High School 6200m 21:03.4 47th · 10th on team 107.1 -0.119 ★PR ★CR ★R SR CSR RSR

2010 XC 101.6

Idaho (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Springfield Country Club 10000m 35:32.3 175th · 7th on team 101.6 -0.115 ★PR ★CR SR CSR RSR

2008 XC 104.0

Idaho (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 New Mexico State U course 8000m 28:33.3 43rd · 8th on team 106.0 -0.106 ★CR R CSR RSR
2008-10-18 Baylands Park 8000m 27:55 107th · 8th on team 100.3 -0.174 ★CR CSR
2008-10-04 Bush Park 8000m 27:20.5 66th · 8th on team 104.6 -0.155 ★CR CSR
2008-09-20 Lincoln Park 8000m 26:49 73rd · 8th on team 104.9 -0.159 SR CSR RSR

2007 XC 106.0

Idaho (WA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-15 Lincoln Park 8000m 26:49 77th · 8th on team 106.0 -0.159 PR CR R SR CSR RSR

Track & Field

2011 TF 101.0

Idaho (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-23 Cougar Invitational 1500m 4:28.74 11th · 4th on team 99.0 -0.023 ★PR SR
2011-04-09 WAR-4 800m 2:05.15 41st · 3rd on team 102.9 -0.026
2011-03-26 Buc Scoring Invitational 800m 2:07.88 15th · 2nd on team 100.3 -0.029
2011-03-26 Buc Scoring Invitational 1500m 4:30.95 15th · 2nd on team 98.2 -0.029 PR SR
2011-02-19 WSU Indoor Open II 800m 2:03.68 17th · 4th on team 104.6 -0.021 ★PR SR RSR

2010 TF 102.5

Idaho (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-02-06 Runner's Soul Open 1mile 4:40.75 23rd · 3rd on team 102.3 -0.030
2010-01-23 Cougar Indoor 3000m 9:39.1 17th · 7th on team 100.3 -0.021 ★PR SR
2010-01-16 WSU Indoor Open 1mile 4:35.31 4th · 1st on team 105.0 -0.021 ★PR SR RSR