Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 5000m | 20:20 | 159th · 1st on team | 109.1 | +0.039 | ★CR CSR |
| 2009-11-06 | Sugar House Park | 5000m | 20:08.4 | 2nd · 1st on team | 105.9 | +0.003 | ★CR CSR |
| 2009-10-24 | Hells Gate State Park | 5000m | 18:00.4 | 2nd · 1st on team | 122.5 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | West Park | 4000m | 15:18.8 | 11th · 1st on team | 113.6 | +0.038 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 19:42.6 | 198th · 1st on team | 109.8 | +0.028 | ★CR CSR |
| 2008-11-08 | Hells Gate State Park | 5000m | 18:44.1 | 4th · 1st on team | 116.9 | +0.036 | PR CR R SR CSR RSR |
| 2008-10-25 | Hells Gate State Park | 5000m | 19:09 | 15th · 1st on team | 115.3 | +0.036 | PR CR R SR CSR RSR |
| 2008-10-04 | Bush Park | 5000m | 19:33.4 | 66th · 1st on team | 108.9 | -0.005 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | The Evergreen State College | 5000m | 20:18 | 50th · 1st on team | 105.0 | +0.008 | PR ★CR R SR CSR RSR |
| 2007-10-06 | Idaho State University Course | 4828m | 19:53 | 11th · 2nd on team | 85.5 | — | ★PR ★CR SR CSR |
| 2007-09-15 | Bridger Creek Golf Course | 4828m | 20:23 | 76th · 2nd on team | 103.4 | +0.024 | PR ★CR R SR CSR RSR |