Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Greystone XC Course | 5000m | 20:54.8 | 57th · 4th on team | 98.1 | -0.002 | CSR |
| 2019-11-02 | Steven Gregg Park | 5000m | 20:42 | 74th · 3rd on team | 96.8 | -0.031 | |
| 2019-10-25 | Steven Gregg Park | 5000m | 20:22.9 | 35th · 4th on team | 98.1 | -0.031 | SR CSR |
| 2019-10-10 | Garrett Mountain Park | 5000m | 20:58 | 19th · 4th on team | 101.8 | +0.029 | ★CR CSR RSR |
| 2019-10-05 | Darlington Park | 5000m | 20:39 | 67th · 3rd on team | 99.2 | -0.011 | |
| 2019-10-02 | Darlington Park | 5000m | 21:07 | 40th · 4th on team | 99.0 | -0.011 | |
| 2019-09-25 | Garret Mountain Reservation | 5000m | 21:04 | 41st · 4th on team | 101.2 | +0.022 | CSR RSR |
| 2019-09-18 | Darlington Park | 5000m | 20:36 | 24th · 4th on team | 98.5 | -0.011 | ★CR SR CSR |
| 2019-09-07 | Darlington Park | 5000m | 20:38 | 33rd · 2nd on team | 99.4 | -0.011 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Greystone XC Course | 5000m | 20:43.1 | 42nd · 3rd on team | 100.1 | -0.002 | ★CR CSR |
| 2018-10-26 | Steven Gregg Park | 5000m | 19:31.9 | 64th · 2nd on team | 102.2 | -0.031 | ★PR ★CR SR CSR |
| 2018-10-19 | Steven Gregg Park | 5000m | 19:38 | 21st · 2nd on team | 102.4 | -0.031 | PR CR SR CSR |
| 2018-10-09 | Garret Mountain Reservation | 5000m | 20:36 | 16th · 4th on team | 102.5 | +0.022 | ★CR CSR |
| 2018-09-22 | Central Park | 5000m | 20:04.8 | 115th · 1st on team | 104.0 | +0.007 | PR ★CR ★R SR CSR RSR |
| 2018-09-15 | Garret Mountain Reservation | 5000m | 20:59 | 69th · 2nd on team | 100.3 | +0.022 | CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Greystone XC Course | 5000m | 20:46.3 | 68th · 2nd on team | 99.0 | -0.002 | PR CR R SR CSR RSR |
| 2017-10-28 | Steven Gregg Park | 5000m | 21:22.2 | 84th · 3rd on team | 94.2 | -0.031 | CR CSR |
| 2017-10-20 | Steven Gregg Park | 5000m | 22:31.7 | 35th · 4th on team | 88.8 | -0.031 | CR CSR |
| 2017-10-13 | Greystone XC Course | 5000m | 21:21.3 | 59th · 2nd on team | 95.5 | -0.002 | PR CR R SR CSR RSR |
| 2017-10-09 | Garret Mountain Reservation | 5000m | 24:10 | 41st · 5th on team | 89.0 | +0.022 | CR CSR |
| 2017-10-04 | Darlington Park | 5000m | 21:45 | 49th · 3rd on team | 94.5 | -0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-01 | NJIC Track Champs MEADOWLANDS | 3200m | 12:30.09 | 6th · 1st on team | 98.5 | -0.041 | ★PR SR RSR |