Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-12 | Wickham Park | 5000m | 17:49 | 56th · 5th on team | 98.4 | +0.034 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 26:28.2 | 234th · 6th on team | 110.4 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2008-11-15 | Mount Greylock Regional School | 8000m | 28:59.7 | 133rd · 6th on team | 102.7 | +0.036 | CSR |
| 2008-11-08 | Colt State Park | 8000m | 27:05 | 16th · 1st on team | 107.1 | +0.005 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 26:32.1 | 37th · 5th on team | 108.6 | +0.008 | PR ★CR SR CSR |
| 2008-10-11 | Stanley Park | 8000m | 26:55.7 | 10th · 7th on team | 106.7 | -0.002 | PR ★CR SR CSR |
| 2008-10-04 | Hanover College | 8000m | 26:59.5 | 57th · 6th on team | 109.2 | +0.027 | PR CR R SR CSR RSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 26:16 | 52nd · 6th on team | 107.6 | -0.016 | ★PR ★CR SR CSR RSR |
| 2008-09-06 | Wickham Park | 5000m | 17:15 | 26th · 6th on team | 102.5 | +0.034 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Mount Greylock Regional School | 8000m | 28:47 | 90th · 9th on team | 104.3 | +0.036 | ★CR CSR |
| 2007-10-07 | Stanley Park | 8000m | 27:48 | 13th · 5th on team | 104.0 | -0.002 | CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:44 | 241st · 7th on team | 104.4 | +0.004 | PR ★CR SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 26:38 | 54th · 7th on team | 108.4 | -0.016 | PR CR R SR CSR RSR |