Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:41 | 114th · 5th on team | 113.8 | +0.027 | ★CR SR CSR RSR |
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:25.1 | 21st · 4th on team | 111.6 | +0.020 | RSR |
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:14 | 14th · 3rd on team | 111.4 | +0.020 | ★CR SR CSR RSR |
| 2008-09-13 | PSU Blue Course | 8368m | 27:44 | 41st · 5th on team | 109.6 | +0.016 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 26:13 | 173rd · 4th on team | 111.5 | +0.026 | ★CR CSR |
| 2007-11-10 | Van Cortlandt Park | 8000m | 25:37.3 | 31st · 4th on team | 116.3 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2007-11-03 | Saratoga Spa Park | 8000m | 25:43 | 9th · 2nd on team | 111.8 | +0.008 | PR ★CR SR CSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 26:12.6 | 22nd · 6th on team | 113.4 | +0.042 | PR CR R SR CSR RSR |