Racecast

Stephen Scrafford

Unattached (TX) · So · NCAA DIII · Compare head to head

Athlete rating 114.6 2008 XC season
Best race 115.9 XC
Races 9
Seasons 4 2007 — 2013

RankedNation #1020·NCAA DIII #336·PA #54·Team #10 ?

Training paces & VO2max → critical speed 5:45/mi, fitted from 4 races in 2007

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2008 XC 113.6

SUNY Cortland (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Hanover College 8000m 25:21.1 65th · 6th on team 115.3 +0.027 ★PR ★CR SR CSR RSR
2008-10-17 PSU Blue Course 8000m 26:33 73rd · 7th on team 113.6 +0.058 ★CR CSR RSR
2008-10-03 Lehigh University - Murray H. Goodman Campus 8000m 25:49 169th · 6th on team 111.8 +0.004 ★CR SR CSR RSR

2007 XC 110.1

SUNY Cortland (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Van Cortlandt Park 8000m 25:43.4 37th · 6th on team 115.9 +0.042 PR ★CR ★R SR CSR RSR
2007-10-12 PSU Blue Course 8000m 28:04 114th · 7th on team 108.0 +0.058 CR R CSR RSR
2007-09-28 Lehigh University - Murray H. Goodman Campus 8000m 27:10 81st · 2nd on team 106.5 +0.004 PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF —

Unattached (TX) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-01 Meet results → Men's 5000 Meters 15:12.45 2nd · 1st on team — — ★PR SR

2010 TF —

Santa Barbara City Colleg (CA) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-02-20 Meet results → Men's 3000 Meters 8:37.56 3rd · 1st on team — — ★PR SR

2008 TF 109.5

Cortland St. (NY) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-03-07 Meet results → Men's Mile 4:20.8 11th · 1st on team 109.5 — ★PR SR RSR