Racecast

Garrett Cichowitz

Grove City (OH) · SR-4 · NCAA DIIIMID-ATLANTICPRESIDENTS ATHLETIC · Compare head to head

Athlete rating 106.6 2011 TF season
Best race 118.8 XC
Races 32
Seasons 5 2007 — 2011

RankedNation #5244·NCAA DIII #2048·MID-ATLANTIC #428·PRESIDENTS ATHLETIC #21·PA #320·Team #8 ?

Training paces & VO2max → critical speed 5:20/mi, fitted from 8 races in 2010

Rating scale ?

Cross Country

2010 XC 112.8

Grove City (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Max Championship Cross Country Course 8000m 25:21.2 82nd · 1st on team 113.4 -0.131 ★CR SR CSR
2010-11-13 Cooper's Lake Campground 8000m 25:40.7 17th · 1st on team 114.6 -0.134 ★CR SR CSR RSR
2010-10-16 Oberlin Cross Country Trail 8000m 25:40.8 24th · 1st on team 111.8 -0.158 SR CSR
2010-10-01 Lehigh University - Murray H. Goodman Campus 8000m 26:09 30th · 1st on team 110.4 -0.154 CSR
2010-09-25 Cooper's Lake Campground 8000m 26:04 3rd · 1st on team 113.6 -0.134 CR SR CSR RSR

2009 XC 113.6

Grove City (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Baldwin-Wallace College 8000m 26:32.2 70th · 1st on team 113.4 -0.122 ★CR CSR
2009-11-14 Lehigh University - Murray H. Goodman Campus 8000m 25:13.3 5th · 1st on team 115.3 -0.154 ★PR ★CR SR CSR
2009-10-17 Oberlin Cross Country Trail 8000m 25:45 23rd · 1st on team 111.3 -0.158 SR CSR
2009-09-26 Saint Vincent College 8000m 26:03 1st · 1st on team 114.2 -0.129 ★CR SR CSR
2009-09-11 PSU Blue Course 8368m 27:24 22nd · 1st on team 111.3 -0.140 ★PR ★CR SR CSR
2009-09-05 Willowbrook Golf Course 8000m 26:24 1st · 1st on team 116.0 -0.106 ★CR SR CSR RSR

2008 XC 113.9

Grove City (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Hanover College 8000m 25:48.1 133rd · 1st on team 113.7 -0.138 ★CR CSR
2008-11-15 Greene County Airport 8000m 26:01 18th · 1st on team 114.7 -0.128 ★CR CSR
2008-11-01 Voice of America Park 8000m 25:58 2nd · 1st on team 118.8 -0.103 ★CR ★R CSR RSR
2008-10-18 Oberlin Cross Country Trail 8000m 25:36 28th · 1st on team 112.8 -0.158
2008-10-17 Oberlin Cross Country Trail 8000m 25:36 28th · 1st on team 112.6 -0.158 PR CR SR CSR
2008-10-03 Lehigh University - Murray H. Goodman Campus 8000m 26:13 13th · 1st on team 110.9 -0.154 SR CSR
2008-09-13 Greene County Airport 8000m 26:46 7th · 1st on team 112.1 -0.128 CR SR CSR
2008-09-06 Roadman Park-California University of PA 8000m 27:11 8th · 1st on team 115.7 -0.085 ★CR R SR CSR RSR

2007 XC 110.1

Grove City (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Lehigh University - Murray H. Goodman Campus 8000m 25:42 29th · 1st on team 112.5 -0.154 PR CR R SR CSR RSR
2007-10-27 Saint Vincent College 8000m 27:29 5th · 1st on team 110.0 -0.129 CR R CSR RSR
2007-09-28 Lehigh University - Murray H. Goodman Campus 8000m 26:52 33rd · 1st on team 108.5 -0.154 PR CR SR CSR
2007-09-01 Valleeview Farms 8000m 27:45 27th · 1st on team 109.3 -0.117 PR ★CR R SR CSR RSR

Track & Field

2011 TF 105.6

Grove City (OH) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-29 Meet results → Men's 5000 Meters 15:17.55 3rd · 1st on team — — ★PR SR
2011-04-29 Meet results → Men's 10,000 Meters 31:50.52 2nd · 1st on team — — ★PR SR
2011-04-13 Meet results → Men's 3000 Meters 9:08.52 2nd · 1st on team — — ★PR SR
2011-04-13 Meet results → Men's 1500 Meters 4:15.29 2nd · 2nd on team — — ★PR SR
2011-04-09 SRU Invitational 10-km 32:19.13 2nd · 1st on team 105.5 -0.029 ★PR SR
2011-04-02 Meet results → Men's 5000 Meters 15:26.44 5th · 1st on team — —
2011-03-25 Meet results → Men's 5000 Meters 15:25.9 1st · 1st on team — — PR SR
2011-03-22 Grove City Mini-Invitational 5000m 15:48.24 1st · 1st on team 107.3 -0.025 ★PR SR RSR
2011-03-22 Grove City Mini-Invitational 1500m 4:16.1 2nd · 2nd on team 104.1 -0.025 ★PR SR