Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:23.8 | 90th · 1st on team | 113.3 | -0.118 | ★CR SR CSR |
| 2010-11-13 | Wartburg College | 8000m | 25:51.6 | 8th · 1st on team | 113.0 | -0.124 | ★CR CSR |
| 2010-10-30 | Monmouth College | 8000m | 25:24.9 | 1st · 1st on team | 116.5 | -0.116 | ★CR SR CSR RSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 25:46.9 | 77th · 1st on team | 112.8 | -0.139 | SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 26:51.3 | 36th · 3rd on team | 111.4 | -0.101 | ★CR SR CSR RSR |
| 2010-09-11 | Oakland Acres Golf Course | 8000m | 26:53 | 16th · 5th on team | 110.6 | -0.114 | SR CSR RSR |
| 2010-09-04 | Central College Course | 6000m | 20:29 | 15th · 2nd on team | 110.1 | -0.095 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 25:39.8 | 15th · 2nd on team | 116.6 | -0.114 | ★CR ★R CSR RSR |
| 2009-10-31 | Rock Cut State Park | 8000m | 27:11 | 3rd · 3rd on team | 114.6 | -0.078 | ★CR CSR |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 25:23.2 | 47th · 4th on team | 115.0 | -0.139 | R RSR |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 25:23.2 | 47th · 4th on team | 114.2 | -0.139 | PR CR R SR CSR RSR |
| 2009-09-25 | Credit Island Golf Course | 8000m | 26:49.4 | 49th · 4th on team | 108.2 | -0.147 | ★CR SR CSR |
| 2009-09-12 | Oakland Acres Golf Course | 8000m | 27:27 | 25th · 4th on team | 109.0 | -0.114 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 26:40.8 | 254th · 7th on team | 110.2 | -0.124 | ★CR CSR |
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 26:58.6 | 53rd · 5th on team | 111.2 | -0.114 | ★CR R CSR RSR |
| 2008-11-01 | Knox College | 8000m | 26:41 | 10th · 6th on team | 111.0 | -0.125 | ★CR R CSR RSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 26:15.5 | 147th · 7th on team | 110.9 | -0.139 | PR CR R SR CSR RSR |
| 2008-09-27 | Stanford University Golf Course | 8000m | 27:25 | 151st · 5th on team | 103.6 | -0.164 | PR ★CR SR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 27:53 | 46th · 9th on team | 108.0 | -0.114 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Nichols Park Disc Golf Course | 8000m | 27:29.6 | 25th · 11th on team | 107.4 | -0.134 | PR ★CR R SR CSR RSR |
| 2007-10-06 | St. Olaf College | 8000m | 28:37.5 | 35th · 5th on team | 104.3 | -0.120 | ★CR R CSR RSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 28:29 | 92nd · 12th on team | 101.5 | -0.147 | PR CR R SR CSR RSR |
| 2007-09-08 | Grinnell College Athletic Fields | 8000m | 29:40 | 56th · 16th on team | 101.5 | -0.114 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Gregory Invitational | 10-km | 31:14.82 | 2nd · 1st on team | 110.0 | -0.042 | ★PR SR RSR |
| 2011-04-30 | Drake Relays | 10-km | 31:39.68 | 26th · 1st on team | 108.6 | -0.045 | PR SR |
| 2011-04-16 | Jim Duncan Invitational | 10-km | 32:08.19 | 2nd · 1st on team | 105.2 | -0.045 | PR SR |
| 2011-04-09 | Cornell Open | 5000m | 15:26.94 | 2nd · 1st on team | 109.6 | -0.027 | ★PR SR RSR |
| 2011-02-26 | MWC Championships | 5000m | 15:40.77 | 5th · 1st on team | 107.2 | -0.046 | PR SR RSR |
| 2011-02-12 | Darren Young Classic | 5000m | 15:49.39 | 4th · 1st on team | 106.2 | -0.046 | PR SR RSR |