Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 6000m | 23:24.5 | 208th · 5th on team | 111.6 | +0.023 | ★CR SR CSR RSR |
| 2008-11-15 | Texas Lutheran University | 6000m | 23:42.8 | 19th · 5th on team | 109.7 | +0.010 | ★CR SR CSR RSR |
| 2008-10-04 | Indian Pines Golf Course | 4850m | 18:57.6 | 120th · 6th on team | 108.9 | +0.003 | ★PR ★CR SR CSR RSR |
| 2008-09-06 | University of the South | 5000m | 19:56 | 20th · 5th on team | 107.8 | +0.032 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 6000m | 23:19 | 155th · 4th on team | 113.2 | +0.029 | ★CR ★R SR CSR RSR |
| 2007-11-10 | Eastern State Hospital | 6000m | 24:33 | 22nd · 5th on team | 107.0 | +0.020 | ★CR SR CSR RSR |
| 2007-10-06 | St. Olaf College | 6000m | 25:05.7 | 13th · 5th on team | 105.8 | +0.029 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 6000m | 25:43 | 176th · 5th on team | 106.3 | +0.054 | ★CR CSR |
| 2006-10-14 | Lake Breeze Golf Course | 6000m | 23:15.1 | 30th · 5th on team | 112.0 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2006-09-02 | University of the South | 5000m | 20:29.9 | 25th · 7th on team | 108.2 | +0.032 | PR CR R SR CSR RSR |