Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 6000m | 23:24.6 | 38th · 4th on team | 112.1 | -0.069 | ★CR CSR |
| 2010-10-30 | Como Park Zoo & Conservatory | 6000m | 23:33.5 | 17th · 4th on team | 111.9 | -0.070 | CSR |
| 2010-10-16 | Lake Breeze Golf Course | 6000m | 23:16.5 | 71st · 3rd on team | 112.4 | -0.081 | SR CSR RSR |
| 2010-10-09 | Max Championship Cross Country Course | 6000m | 23:59 | 28th · 4th on team | 108.9 | -0.073 | ★CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 6000m | 24:15.4 | 53rd · 2nd on team | 111.5 | -0.036 | SR CSR RSR |
| 2010-09-11 | Oakland Acres Golf Course | 6000m | 24:53 | 27th · 4th on team | 108.1 | -0.054 | SR CSR RSR |
| 2010-09-04 | Riverside Park | 5000m | 20:37 | 4th · 4th on team | 103.0 | -0.086 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 6000m | 22:38.4 | 16th · 3rd on team | — | -0.054 | ★CR CSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 6000m | 23:25.5 | 11th · 2nd on team | — | -0.070 | CSR |
| 2009-10-23 | Lake Breeze Golf Course | 6000m | 22:27.7 | 33rd · 3rd on team | — | -0.081 | |
| 2009-10-17 | Lake Breeze Golf Course | 6000m | 22:27.7 | 33rd · 3rd on team | — | -0.081 | PR CR SR CSR |
| 2009-10-02 | Whitetail Golf Course | 6000m | 23:07.8 | 13th · 2nd on team | — | -0.079 | ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 23:23 | 19th · 3rd on team | — | -0.036 | ★CR SR CSR |
| 2009-09-12 | Oakland Acres Golf Course | 6000m | 23:29 | 13th · 4th on team | — | -0.054 | CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 6000m | 22:50.9 | 142nd · 4th on team | 112.3 | -0.091 | ★CR CSR |
| 2008-11-15 | Grinnell College Athletic Fields | 6000m | 23:41.2 | 35th · 4th on team | 112.8 | -0.063 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 6000m | 23:00.3 | 14th · 14th on team | 115.0 | -0.070 | ★CR ★R CSR RSR |
| 2008-10-18 | Lake Breeze Golf Course | 6000m | 22:49.4 | 42nd · 4th on team | 114.0 | -0.081 | PR CR R SR CSR RSR |
| 2008-10-04 | Hanover College | 6000m | 23:36.5 | 21st · 4th on team | 109.3 | -0.091 | CR SR CSR RSR |
| 2008-09-20 | St. Olaf College | 6000m | 24:34 | 25th · 1st on team | 108.8 | -0.066 | SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 25:06 | 61st · 5th on team | 107.6 | -0.054 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 24:32 | 90th · 5th on team | 108.3 | -0.066 | |
| 2007-10-27 | Como Park Zoo & Conservatory | 6000m | 24:11.7 | 41st · 4th on team | 109.7 | -0.070 | CR CSR |
| 2007-10-13 | Lake Breeze Golf Course | 6000m | 23:29.2 | 48th · 4th on team | 110.9 | -0.081 | PR CR R SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 24:52.9 | 174th · 6th on team | 110.9 | -0.036 | CR R CSR RSR |
| 2007-09-21 | Whitetail Golf Course | 6000m | 24:39.8 | 20th · 2nd on team | 106.5 | -0.079 | CR CSR |
| 2007-09-15 | St. Olaf College | 6000m | 24:14 | 50th · 3rd on team | 109.3 | -0.066 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-05 | MIAC Indoor Championships | 5000m | 18:15.14 | 7th · 1st on team | 113.2 | -0.045 | SR RSR |
| 2011-02-25 | Pre-MIAC Meeting | 1mile | 5:28.85 | 2nd · 1st on team | 107.1 | -0.033 | SR |
| 2011-02-12 | Brooks Classic | 3000m | 10:35.91 | 3rd · 1st on team | 110.0 | -0.037 | SR RSR |
| 2011-02-05 | Bethel Indoor Invitational | 3000m | 10:49.18 | 2nd · 1st on team | 107.8 | -0.037 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 5000m | 18:26 | 6th · 1st on team | — | — | |
| 2010-05-15 | Race results → | 10-km | 38:11.35 | 4th · 1st on team | — | — | |
| 2010-05-07 | Meet of the UnSaintly | 5000m | 18:02.53 | 1st · 1st on team | — | -0.041 | |
| 2010-05-01 | Howard Wood Relays | 1500m | 5:02.85 | 16th · 2nd on team | — | -0.038 | |
| 2010-05-01 | Howard Wood Relays | 3000m | 10:29.47 | 7th · 1st on team | — | -0.038 | ★PR SR |
| 2010-04-24 | Macalester Invitational | 1500m | 4:56.32 | 3rd · 1st on team | — | -0.033 | ★PR SR |
| 2010-04-17 | Meet of Champions | 10-km | 37:46.92 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2010-04-10 | Falcon Invitational | 5000m | 18:54.06 | 2nd · 2nd on team | — | -0.025 | |
| 2010-03-06 | Race results → | 5000m | 17:55.3 | 5th · 1st on team | — | — | ★PR SR |
| 2010-03-06 | Race results → | 3000m | 10:32.54 | 6th · 1st on team | — | — | PR SR |
| 2010-02-26 | Pre-MIAC Meeting | 1mile | 5:26.92 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2010-02-20 | Parents Day Invite | 5000m | 18:20.14 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2010-02-06 | Bethel Open | 3000m | 10:46.17 | 1st · 1st on team | — | -0.037 | PR SR |
| 2010-01-23 | UW-Stout Open | 1mile | 5:33.07 | 5th · 1st on team | — | -0.038 | PR SR |