Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-12 | Oakland Acres Golf Course | 6000m | 24:25 | 28th · 6th on team | 109.4 | +0.035 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 6000m | 23:52.4 | 240th · 5th on team | 109.4 | +0.023 | ★CR CSR |
| 2008-11-15 | Grinnell College Athletic Fields | 6000m | 24:39.1 | 73rd · 5th on team | 106.8 | +0.021 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 6000m | 23:46.9 | 36th · 36th on team | 110.9 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-04 | Hanover College | 6000m | 24:06 | 32nd · 5th on team | 109.0 | +0.023 | PR CR R SR CSR RSR |
| 2008-09-20 | St. Olaf College | 6000m | 24:38 | 27th · 2nd on team | 108.2 | +0.029 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 24:50 | 45th · 4th on team | 107.5 | +0.035 | PR CR R SR CSR RSR |