Racecast

Kody Ahrens

Huntington (Ind.) (IN) · Sr · NAIACROSSROADS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.8 2020 XC season
Best race 104.4 XC
Races 52
Seasons 4 2017 — 2020

RankedNation #3587·NAIA #652·CROSSROADS #79·IN #226·Team #16 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 11 races in 2019

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2020 XC 102.4

Huntington (Ind.) (IN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-06 Indiana Wesleyan University 8000m 28:50.2 84th · 8th on team 101.3 -2.1%
2020-10-09 St. Patrick's Park 8000m 28:20.3 50th · 1st on team 103.4 -1.1% ★CR CSR
2020-09-18 Taylor 8000m 28:14.7 78th · 5th on team 104.4 +0.1% ★CR ★R SR CSR RSR
2020-09-11 Indiana Wesleyan University 8000m 28:45 118th · 9th on team 100.5 -2.1% SR CSR RSR

2019 XC 100.1

Huntington (Ind.) (IN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Indiana Wesleyan University 8000m 28:38.6 90th · 9th on team 99.5 -2.1%
2019-10-26 Riverside Park 8000m 28:25.7 237th · 9th on team 100.8 -2.0% ★CR CSR
2019-10-11 St. Patrick's Park 8000m 28:27.5 101st · 8th on team 101.0 -1.1% CR CSR
2019-09-28 Montrose Beach 8000m 28:29.2 122nd · 6th on team 101.7 — R CSR RSR
2019-09-13 Purdue University Fort Wayne 8000m 30:02.6 39th · 6th on team 96.5 -1.2% ★CR CSR
2019-09-06 Indiana Wesleyan University 8000m 27:57.3 78th · 8th on team 101.3 -2.1% ★CR R SR CSR RSR

2018 XC 99.7

Huntington (Ind.) (IN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Taylor University Cross Country Course 8000m 29:21.3 77th · 6th on team 100.0 +0.1% ★CR CSR
2018-10-20 Riverside Park 8000m 28:51 46th · 7th on team 99.6 -2.0% CR CSR
2018-10-12 Wilmington College 8000m 28:12.3 161st · 6th on team 100.1 -2.6% ★CR SR CSR
2018-09-29 Montrose Beach 8000m 28:29.2 122nd · 6th on team 100.8 -1.4% CR SR CSR RSR
2018-09-21 Taylor University 8000m 29:14.4 56th · 4th on team 100.6 +0.1% ★CR CSR RSR
2018-09-07 Indiana Wesleyan 8000m 29:09.5 61st · 5th on team 97.2 -2.1% SR CSR RSR

2017 XC 98.7

Huntington (Ind.) (IN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Aquinas College 8000m 29:32.9 209th · 4th on team 97.8 -1.3% ★CR CSR
2017-09-30 EP Tom Sawyer State Park 8000m 29:13.2 161st · 7th on team 97.4 -2.3% ★CR CSR
2017-09-08 Indiana Wesleyan 8000m 27:57.1 46th · 5th on team 100.9 -2.1% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 99.2

Huntington (Ind.) (IN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-01 Indiana Wesleyan Midwest Indoor Classic 3000m 9:29.05 19th · 3rd on team 102.1 -0.8% ★PR R SR RSR
2020-01-18 Mastodon Invitational 1mile 4:49.34 13th · 2nd on team 101.2 -0.4%
2020-01-18 Mastodon Invitational 800m 2:16.71 19th · 4th on team 96.2 -0.4% SR
2019-12-07 Mastodon Opener 800m 2:18.09 16th · 3rd on team 94.9 -0.4% SR RSR
2019-12-07 Mastodon Opener 1mile 4:47.79 13th · 3rd on team 101.8 -0.4% ★PR R SR RSR

2019 TF 97.7

Huntington (WV) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-02 Meet results → Men's 10,000 Meters 35:25.95 10th · 1st on team 95.9 — SR
2019-04-27 Meet results → Men's 5000 Meters 17:07.67 5th · 2nd on team 97.7 —
2019-04-13 Meet results → Men's 1500 Meters 4:26.69 13th · 5th on team 100.0 — ★PR SR RSR
2019-04-13 Meet results → Men's 800 Meters 2:12.09 17th · 4th on team 97.6 — ★PR SR
2019-04-06 Meet results → Men's 3000 Meters 9:41.35 4th · 3rd on team 99.4 — ★PR SR
2019-03-30 Meet results → Men's 5000 Meters 17:46.09 8th · 1st on team 95.1 —
2019-03-02 Ohio Northern Polar Bear Final Indoor Track & Field Qualifier 800m 2:14.75 9th · 4th on team 97.6 -0.1% ★PR SR
2019-03-02 Ohio Northern Polar Bear Final Indoor Track & Field Qualifier 1mile 4:54.27 16th · 4th on team 99.9 -0.1% RSR
2019-02-08 Meet results → Men's 5000 Meters 16:57.15 17th · 1st on team 99.7 — SR
2019-02-02 Anderson University Indoor Invitational 3000m 9:58.76 4th · 1st on team 97.1 -0.9%
2019-01-19 Mastodon Indoor Invitational 3000m 9:56.68 19th · 1st on team 97.9 -0.4% PR SR
2018-12-08 Aaron Porter Invite 1mile 4:52.24 5th · 2nd on team 98.9 -0.8% PR SR
2018-12-08 Aaron Porter Invite 1000m 2:54.57 5th · 3rd on team 95.6 -0.8% ★PR SR
2018-12-01 Meet results → Men's Mile 4:52.34 16th · 5th on team 99.7 — SR RSR
2018-12-01 Meet results → Men's 3000 Meters 10:24.59 13th · 3rd on team 93.2 — SR

2018 TF 97.3

Huntington (Ind.) (IN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-04 Crossroads League Outdoor Track & Field Championships 10-km 37:08 16th · 1st on team 92.3 +0.7% ★PR SR
2018-04-20 Meet results → Men's 10,000 Meters 35:01.78 14th · 1st on team 97.0 — ★PR SR
2018-04-14 Meet results → Men's 3000 Meters 9:51.76 5th · 3rd on team 97.6 —
2018-04-14 Meet results → Men's 1500 Meters 4:33.97 10th · 2nd on team 97.1 — PR SR
2018-04-07 Meet results → Men's 5000 Meters 16:57.61 24th · 1st on team 98.6 —
2018-03-23 Meet results → Men's 5000 Meters 16:53.21 18th · 1st on team 99.1 — ★PR SR
2018-02-24 Meet results → Men's 800 Meters 2:17.61 24th · 3rd on team 94.7 — PR SR
2018-02-24 Meet results → Men's Mile 4:49.51 22nd · 2nd on team 100.7 — ★PR SR RSR
2018-02-10 Crossroads League Indoor Championships 5000m 17:29.41 15th · 1st on team 96.5 -0.8%
2018-02-03 Don & Riley Zimmer Classic 5000m 16:58.28 7th · 1st on team 100.3 0.0% ★PR SR RSR
2018-01-27 Meet results → Men's 3000 Meters 9:50.72 5th · 1st on team 98.5 — PR SR RSR
2017-12-02 Sean Brady Conditioner 3000m 10:11.5 12th · 1st on team 95.7 0.0% PR SR RSR

2017 TF —

Huntington (WV) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-13 Meet results → Men's 5000 Meters 17:29.41 15th · 1st on team — — PR SR