Racecast

Heather Worden

Cal Lutheran (CA) · Sr · NCAA DIIIMIDWEST COLLEGIATE · Compare head to head

Athlete rating 117.1 2006 TF season
Best race 117.1 TF
Races 6
Seasons 4 2003 — 2006

RankedNation #282·NCAA DIII #97·MIDWEST COLLEGIATE #3·IL #15·Team #2 ?

Training paces & VO2max → critical speed 6:46/mi, fitted from 3 races in 2005

Rating scale ?

Cross Country

2005 XC 112.5

Cal Lutheran (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Bush Park 6000m 23:30.8 28th · 1st on team 112.5 +0.016 ★PR ★CR SR CSR RSR

2004 XC 113.9

Cal Lutheran (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-13 Prado Regional Park 6000m 23:57.9 23rd · 1st on team 113.9 +0.047 PR ★CR R SR CSR RSR

Track & Field

2006 TF 117.0

Cal Lutheran (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-27 NCAA DIII Outdoor Championships 2006 1500m 4:34.42 16th · 1st on team 117.1 -0.038 ★PR ★R SR RSR
2006-05-27 NCAA DIII Outdoor Championships 2006 1500m 4:34.96 18th · 2nd on team 116.9 -0.038

2005 TF 115.5

Cal Lutheran (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-28 NCAA Division III Championships 1500m 4:39.02 25th · 1st on team 115.5 -0.028 PR R SR RSR

2003 TF —

Cal Lutheran (CA) · Grade Fr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-10 Oxy Invitational 1500m 4:59.81 23rd · 1st on team — -0.044 PR SR