Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 27:03 | 7th · 1st on team | 114.5 | -0.092 | ★CR CSR |
| 2006-11-11 | Prado Regional Park | 8000m | 24:34.6 | 2nd · 1st on team | 119.9 | -0.137 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-30 | University of California, Riverside | 8046m | 24:14.1 | 1st · 1st on team | 117.3 | -0.169 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 27:10.4 | 90th · 2nd on team | 112.7 | -0.104 | ★CR CSR |
| 2005-11-12 | Bush Park | 8000m | 25:09.5 | 2nd · 2nd on team | 114.8 | -0.155 | ★CR CSR |
| 2005-10-01 | University of California, Riverside | 8000m | 24:41.7 | 3rd · 1st on team | 114.8 | -0.169 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 8000m | 26:13.1 | 121st · 2nd on team | 113.1 | -0.135 | ★CR R CSR RSR |
| 2004-11-13 | Prado Regional Park | 8000m | 26:13.1 | 8th · 2nd on team | 112.8 | -0.137 | CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Hanover College | 8000m | 28:27.7 | 193rd · 2nd on team | 106.8 | -0.124 | ★CR CSR |
| 2003-09-20 | University of California, Riverside | 8000m | 25:42.1 | 48th · 2nd on team | 112.3 | -0.169 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | USATF Distance Classic | 5000m | 13:50.97 | 16th · 1st on team | — | -0.044 | ★PR SR |
| 2019-02-23 | USATF Indoor Championships - Professional Athletes (Day 2) | 2miles | 8:47.75 | 21st · 1st on team | — | -0.053 | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 1500m | 4:03.16 | 20th · 2nd on team | — | — | |
| 2007-05-26 | Race results → | 1500m | 3:53.13 | 1st · 1st on team | — | — | |
| 2007-05-26 | Race results → | 5000m | 14:25.41 | 1st · 1st on team | — | — | |
| 2007-04-15 | Race results → | 5000m | 14:23.28 | 19th · 1st on team | — | — | PR SR |
| 2007-04-15 | Mt SAC Relays 2007 | 5000m | 14:23.28 | 19th · 1st on team | 113.7 | -0.044 | |
| 2007-04-07 | Pomona-Pitzer Invitational | 800m | 1:50.79 | 2nd · 1st on team | 114.1 | -0.039 | ★PR SR |
| 2007-03-31 | Stanford Invitational | 1500m | 3:48.9 | 4th · 1st on team | 113.5 | -0.045 | ★PR SR |
| 2007-03-10 | NCAA DIII Indoor Championships 2007 | 5000m | 14:34.24 | 3rd · 1st on team | 114.7 | -0.044 | RSR |
| 2007-03-10 | NCAA DIII Indoor Championships 2007 | 1mile | 4:12.62 | 5th · 2nd on team | 112.9 | -0.044 | SR |
| 2007-03-10 | NCAA DIII Indoor Championships 2007 | 1mile | 4:08.19 | 1st · 1st on team | 114.9 | -0.044 | ★PR SR RSR |
| 2007-02-24 | Meet results → | Men's 800 Meters | 1:54.36 | 1st · 1st on team | — | — | ★PR SR |
| 2007-01-27 | UW Indoor Invitational | 5000m | 14:32.84 | 5th · 1st on team | 113.2 | -0.046 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 1500m | 3:50.01 | 3rd · 2nd on team | 113.9 | -0.038 | PR SR |
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 800m | 1:52.02 | 11th · 1st on team | 112.8 | -0.038 | PR SR |
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 800m | 1:52.82 | 21st · 2nd on team | 112.0 | -0.038 | |
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 1500m | 3:49.7 | 2nd · 1st on team | 114.0 | -0.038 | PR SR |
| 2006-03-11 | NCAA Division III Indoor Championships 2006 | 1mile | 4:09.42 | 1st · 1st on team | 114.2 | -0.044 | PR SR RSR |
| 2006-03-11 | NCAA Division III Indoor Championships 2006 | 1mile | 4:16.67 | 14th · 2nd on team | 111.0 | -0.044 | |
| 2006-01-15 | Meet results → | Men's Mile | 4:14.55 | 1st · 1st on team | — | — | |
| 2006-01-14 | Meet results → | Men's Mile | 4:09.94 | 7th · 1st on team | — | — | ★PR SR |
| 2006-01-14 | Meet results → | Men's Mile | 4:09.94 | 7th · 1st on team | — | — | |
| 2006-01-14 | Meet results → | Men's Mile | 4:09.94 | 7th · 1st on team | — | — |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-02 | Steve Scott Invitational | 1500m | 3:55.4 | 10th · 1st on team | 110.0 | -0.038 | PR SR RSR |
| 2004-04-04 | Cal/Nevada Championships | 1500m | 4:02.93 | 11th · 1st on team | 106.9 | -0.030 | |
| 2004-04-03 | Cal/Nevada Championships | 1500m | 4:01.02 | 12th · 1st on team | 107.8 | -0.030 | PR SR RSR |