Racecast

Alex Norris

Alexander (GA) · 12 · TRI VALLEYOH D3District XC · Compare head to head

Athlete rating 101.0 2021 XC season
Best race 109.0 XC
Races 54
Seasons 7 2017 — 2023

RankedNation #103032·OH #4961·OH D3 #1656·TRI VALLEY #31·Team #46 ?

Training paces & VO2max → critical speed 6:46/mi, fitted from 3 races in 2017

Rating scale ?

Cross Country

2021 XC 101.5

Alexander (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 University of Rio Grande 5000m 20:27.6 93rd · 2nd on team 102.3 -0.022 ★CR CSR
2021-10-16 Federal Hocking HS 5000m 20:17.5 33rd · 2nd on team 102.5 -0.034 ★CR SR CSR RSR
2021-09-22 Federal Hocking HS 5000m 20:39.1 39th · 2nd on team 100.1 -0.034 CR SR CSR
2021-09-08 River Valley HS New Course 5000m 21:47.5 15th · 2nd on team 101.2 +0.022 ★CR SR CSR RSR

2020 XC 99.1

Alexander (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Southeastern High School 5000m 20:15 83rd · 2nd on team 104.2 -0.019 ★CR SR CSR RSR
2020-10-17 Civitan Park 5000m 21:15.8 51st · 2nd on team 96.6 -0.038 ★CR CSR
2020-09-23 Federal Hocking HS 5000m 20:46.2 43rd · 2nd on team 99.5 -0.040 CR SR CSR RSR
2020-09-05 Vinton County HS 5000m 22:45.9 48th · 3rd on team 96.0 -0.000 ★CR SR CSR RSR

2019 XC 100.0

Alexander (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 University of Rio Grande 5000m 21:15 113th · 2nd on team 98.1 -0.022 CR CSR
2019-10-12 Undetermined 5000m 19:28.9 25th · 1st on team 109.0 — ★PR ★CR ★R SR CSR RSR
2019-09-18 Federal Hocking HS 5000m 20:48.1 47th · 1st on team 98.4 -0.040 PR CR SR CSR RSR
2019-09-07 Watkins-Memorial HS 5000m 21:41.5 210th · 1st on team 94.4 -0.028 PR ★CR SR CSR RSR

2018 XC 87.7

Alexander (GA) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-29 Piketon HS 2414m 14:10.1 29th · 2nd on team 87.7 — ★PR ★CR SR CSR RSR

2017 XC 101.5

Alexander (GA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-30 Piketon 2735m 13:37.4 71st · 1st on team 101.5 — ★PR ★CR R SR CSR RSR

Track & Field

2023 TF —

Alexander (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-18 D2 Districts at Meigs shot 29-05.00 — — -0.039
2023-05-18 D2 Districts at Meigs 300mh 48.32 22nd · 2nd on team — -0.039
2023-05-10 TVC Ohio Championships shot 32-03.00 — — -0.034
2023-05-10 TVC Ohio Championships 300mh 48.96 10th · 2nd on team — -0.034
2023-05-03 Meigs HS Open 5/3 shot 29-06.00 — — -0.039
2023-05-03 Meigs HS Open 5/3 300mh 48.3 9th · 2nd on team — -0.039
2023-04-20 Wellston Invitational shot 29-10.00 — — -0.035
2023-04-20 Wellston Invitational 100m 13.5 15th · 2nd on team — -0.035 ★PR SR
2023-04-20 Wellston Invitational 300mh 48.06 6th · 1st on team — -0.035 SR
2023-04-15 Warren Invite shot 28-00.50 — — -0.037
2023-04-15 Warren Invite tj 30-07.00 — — -0.037
2023-04-15 Warren Invite 300mh 49.44 12th · 2nd on team — -0.037 SR
2023-04-07 Mingo Relays shot 26-09.00 — — -0.031
2023-04-04 Jackson Open Meet shot 27-07.50 — — -0.030
2023-04-04 Jackson Open Meet 300mh 51.24 6th · 2nd on team — -0.030 SR
2023-03-31 Bob Annasenz Marietta Night Relays shot 36-09.00 — — -0.033

2022 TF —

Alexander (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-11 Nelsonville-York Open 300mh 48.74 9th · 1st on team — -0.036
2022-05-10 Meigs Open 5/10 300mh 47.84 6th · 1st on team — -0.039
2022-05-04 TVC Ohio League Meet 110mh 24.4 18th · 3rd on team — -0.047
2022-05-04 TVC Ohio League Meet 300mh 47.72 6th · 1st on team — -0.047 SR
2022-04-22 Warrior Invitational 300mh 48.59 4th · 1st on team — -0.037
2022-04-15 Warrior Invitational Warren Local 300mh 48.59 4th · 1st on team — -0.037
2022-03-30 Athens HS Invitational 300mh 48.25 5th · 2nd on team — -0.034 SR
2022-03-30 Athens HS Invitational 110mh 20.4 4th · 1st on team — -0.034 ★PR SR

2021 TF —

Alexander (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-22 OHSAA D2 Southeast District - Meigs 300mh 48.15 19th · 2nd on team — -0.039
2021-05-22 OHSAA D2 Southeast District - Meigs 300mh 47.65 14th · 1st on team — -0.039
2021-05-06 TVC Ohio 300mh 47.41 5th · 2nd on team — -0.036 ★PR SR
2021-05-01 Unioto Invitational 300mh 48.64 10th · 2nd on team — -0.034
2021-04-29 Vinton County Championships 300mh 49.46 5th · 1st on team — -0.037
2021-04-20 Cole McCafferty Invitational 300mh 48.47 9th · 1st on team — -0.039 PR SR
2021-04-10 Wellston Golden Rocket Invitational 110mh 20.98 9th · 2nd on team — -0.033 PR SR
2021-04-10 Wellston Golden Rocket Invitational 300mh 49.14 6th · 1st on team — -0.033
2021-04-06 Jackson Open Meet 300mh 49.14 8th · 1st on team — -0.030 PR SR
2021-04-06 Jackson Open Meet 110mh 21.24 10th · 3rd on team — -0.030 PR SR
2021-03-30 Vinton County Open 300mh 50.04 4th · 1st on team — -0.014 PR SR
2021-03-30 Vinton County Open 110mh 21.74 4th · 3rd on team — -0.014 PR SR

2018 TF 105.4

Alexander (GA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-27 Skyline Bowling Invitational 1600m 6:14.55 19th · 1st on team 106.1 -0.047 ★PR SR
2018-04-27 Skyline Bowling Invitational 400m 1:17.82 25th · 2nd on team — -0.047 ★PR SR
2018-04-13 Boyles Supply Middle School Invitational 800m 2:56.75 30th · 1st on team 103.8 -0.029 ★PR R SR RSR
2018-04-13 Boyles Supply Middle School Invitational 1600m 6:21.74 28th · 1st on team 106.4 -0.029 PR R SR RSR