Racecast

Molli Walstra

East Grand Rapids (MI) · 12 · OK WHITEMI D2KENT-OTTAWA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.3 2011 TF season
Best race 109.3 XC
Races 24
Seasons 5 2007 — 2011

RankedNation #39694·MI #1844·MI D2 #722·OK WHITE #49·Team #31 ?

Training paces & VO2max → critical speed 8:32/mi, fitted from 12 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 104.1

East Grand Rapids (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-20 Riverside Park 5000m 22:38 66th · 23rd on team 109.3 -2.9% ★PR ★CR ★R SR CSR RSR
2010-10-09 Portage West MS 5000m 24:19.5 91st · 15th on team 103.1 -2.5% CSR
2010-10-06 Calvin College - Gainey Athletic Complex 5000m 23:02.8 67th · 23rd on team 108.5 -2.4% PR ★CR R SR CSR RSR
2010-09-22 Riverside Park 5000m 23:45.6 64th · 20th on team 103.9 -2.9% PR CR SR CSR
2010-09-18 Sparta HS 5000m 24:48.7 60th · 17th on team 99.9 -1.2% CSR
2010-09-08 Northview High School 5000m 23:59.1 47th · 16th on team 106.7 +0.4% PR ★CR SR CSR
2010-08-31 Lowell HS OFFICIAL 5000m 27:59.3 49th · 17th on team 94.4 +3.0% CSR
2010-08-26 Manhattan Park 5000m 24:33 31st · 11th on team 106.9 +2.2% ★CR R SR CSR RSR

2009 XC 104.3

East Grand Rapids (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-23 Lowell HS OFFICIAL 5000m 24:57 65th · 20th on team 106.1 +3.0% ★CR CSR
2009-09-19 Sparta HS 5000m 24:01.3 115th · 7th on team 105.3 -1.2% PR ★CR SR CSR
2009-09-09 The Links at Bowen Lake Golf Course and Restaurant 5000m 24:24 64th · 19th on team 106.5 +1.3% ★CR R SR CSR RSR
2009-08-27 Manhattan Park 5000m 26:10 51st · 14th on team 99.1 +2.2% CR SR CSR RSR

2008 XC 103.4

East Grand Rapids (MI) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-04 Portage West MS 5000m 24:05.9 123rd · 14th on team 103.4 -2.5% PR ★CR R SR CSR RSR

2007 XC 100.7

East Grand Rapids (MI) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-15 Sparta HS 5000m 24:54 76th · 10th on team 100.7 -1.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 102.3

East Grand Rapids (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-05 OK White: Northview at East Grand Rapids 1600m 6:47.29 9th · 8th on team 100.9 +0.3%
2011-04-21 OK White Dual: Greenville @ East Grand Rapids 3200m 14:27.95 5th · 3rd on team 101.2 +0.3% ★PR SR
2011-04-14 OK White EGR vs GR Christian 800m 2:58.46 7th · 5th on team 101.9 +0.1% SR RSR
2011-04-14 OK White EGR vs GR Christian 1600m 6:29.4 8th · 6th on team 105.2 +0.1% ★PR SR RSR

2010 TF 104.1

East Grand Rapids (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-06 OK White Dual: GR Creston at East Grand Rapids shot 21-03.75 — — +0.3%
2010-05-06 OK White Dual: GR Creston at East Grand Rapids discus 27-03 — — +0.3%
2010-05-06 OK White Dual: GR Creston at East Grand Rapids 800m 2:51.65 4th · 4th on team 105.9 +0.3% ★PR SR RSR
2010-04-29 OK White Dual: East Grand Rapids v Lowell 800m 2:58.19 6th · 4th on team 102.4 +0.3%
2010-04-22 OK White Conference EGR vs. GR Christian 800m 2:53.63 12th · 10th on team 104.1 +0.3% PR SR RSR
2010-04-17 Comstock Park Invitational (MITCA Style) shot 18-09.50 — — -0.6%