Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Pole Green Park | 5000m | 17:14.2 | 13th · 2nd on team | 120.0 | +0.000 | ★PR ★CR SR CSR RSR |
| 2019-10-31 | Bells Mill Park | 5000m | 18:11.2 | 9th · 3rd on team | 116.8 | +0.014 | ★CR CSR |
| 2019-10-19 | Pole Green Park | 5000m | 17:30 | 29th · 2nd on team | 118.3 | +0.000 | PR CR SR CSR RSR |
| 2019-09-28 | Lee Hall Mansion | 5000m | 18:30.4 | 4th · 2nd on team | 112.9 | +0.010 | ★CR CSR |
| 2019-09-19 | Bells Mill Park | 5000m | 18:15.8 | 10th · 2nd on team | 113.1 | +0.014 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Hardy National Park | 4828m | 19:13.8 | 34th · 3rd on team | 106.9 | +0.038 | ★PR ★CR SR CSR |
| 2018-11-01 | Newport News Park | 5000m | 18:39.6 | 19th · 3rd on team | 111.7 | +0.000 | ★CR CSR RSR |
| 2018-10-23 | Eastern State Hospital | 5000m | 19:09.3 | 19th · 3rd on team | 110.8 | +0.020 | ★CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 18:34 | 119th · 3rd on team | 111.7 | +0.000 | SR CSR RSR |
| 2018-10-05 | Mt Trashmore | 5000m | 19:19.3 | 13th · 4th on team | 110.4 | +0.019 | ★CR SR CSR RSR |
| 2018-09-22 | Eastern State Hospital | 4940m | 20:26.5 | 3rd · 1st on team | 99.1 | -0.024 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Woodberry Forest 5K Course | 5000m | 19:17.3 | 27th · 4th on team | 112.0 | +0.044 | ★CR CSR |
| 2017-11-03 | Bells Mill Park | 5000m | 19:00.5 | 25th · 7th on team | 110.4 | +0.014 | CR CSR |
| 2017-10-14 | Pole Green Park | 5000m | 18:09 | 94th · 4th on team | 113.8 | +0.000 | PR CR R SR CSR RSR |
| 2017-09-30 | Pocahontas State Park | 5000m | 19:16.8 | 20th · 5th on team | 106.8 | -0.003 | ★CR CSR |
| 2017-09-09 | Newport News Park | 5000m | 19:02 | 49th · 5th on team | 107.8 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-04 | Norfolk Academy Indoor Meet #5 | 1000m | 2:54.01 | 10th · 1st on team | 115.4 | -0.024 | ★PR SR RSR |
| 2020-01-21 | Norfolk Academy Indoor Meet #3 | 1000m | 2:57.11 | 4th · 1st on team | 113.4 | -0.024 | PR SR |
| 2020-01-21 | Norfolk Academy Indoor Meet #3 | 55m | 7.67 | 28th · 4th on team | — | -0.024 | ★PR SR |
| 2019-12-07 | DCIAA HS Open Invitational | 1600m | 4:58.84 | 15th · 2nd on team | 115.3 | -0.039 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | VISAA Championship | 800m | 2:07.05 | 7th · 1st on team | 120.6 | -0.032 | ★PR ★R SR RSR |
| 2019-05-11 | Virginia Catholic State Championship | 800m | 2:09.36 | 6th · 1st on team | 119.2 | -0.023 | PR R SR RSR |
| 2019-04-15 | Walsingham Invitational | 800m | 2:22.08 | 1st · 1st on team | 109.7 | -0.017 | |
| 2019-04-15 | Walsingham Invitational | 400m | 1:00.1 | 1st · 1st on team | — | -0.017 | |
| 2019-04-06 | Tiger Challenge | 800m | 2:11.4 | 6th · 3rd on team | 117.6 | -0.019 | PR R SR RSR |
| 2019-03-23 | Norfolk Academy Meet #1 | 400m | 56.5 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2019-03-23 | Norfolk Academy Meet #1 | 800m | 2:15.14 | 12th · 1st on team | 114.6 | -0.025 | |
| 2019-03-16 | Shoot the Gun and Run Invitational | 800m | 2:14.04 | 6th · 2nd on team | 115.1 | -0.025 | PR R SR RSR |
| 2019-02-05 | Norfolk Academy Indoor Meet 4 | 1000m | 3:00.4 | 1st · 1st on team | 110.9 | -0.024 | PR SR |
| 2019-01-19 | Atlantic Coast Indoor Invitational | 1000m | 3:01.24 | 28th · 1st on team | 110.4 | -0.024 | PR SR |
| 2019-01-19 | Atlantic Coast Indoor Invitational | 1600m | 5:04.89 | 34th · 1st on team | 113.4 | -0.024 | SR RSR |
| 2019-01-05 | Bulldog Invitational | 1600m | 5:11.88 | 94th · 2nd on team | 109.9 | -0.036 | |
| 2018-12-15 | CNU Winter Frolic | 1600m | 5:07.31 | 43rd · 1st on team | 111.3 | -0.043 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | VISAA Championship | 1600m | 5:01.59 | 15th · 3rd on team | 113.1 | -0.032 | PR SR RSR |
| 2018-05-19 | VISAA Championship | 3200m | 11:42.89 | 16th · 3rd on team | 104.8 | -0.032 | |
| 2018-05-08 | Tidewater Conference of Independent Schools Championship | 3200m | 11:13.51 | 7th · 2nd on team | 110.4 | -0.025 | ★PR SR |
| 2018-04-14 | Walsingham Invitational | 1600m | 5:10.17 | 1st · 1st on team | 112.3 | -0.017 | PR SR RSR |
| 2018-04-14 | Walsingham Invitational | 3200m | 11:40.25 | 3rd · 1st on team | 108.0 | -0.017 | PR SR |
| 2018-03-17 | Shoot the Gun and Run Invitational | 1600m | 5:13.5 | 8th · 1st on team | 110.1 | -0.025 | PR SR RSR |
| 2018-03-17 | Shoot the Gun and Run Invitational | 3200m | 11:47.3 | 5th · 3rd on team | 105.3 | -0.025 | PR SR |
| 2018-02-17 | VISAA Indoor Track & Field Championships | 1600m | 5:17.49 | 32nd · 3rd on team | 108.3 | -0.028 | PR SR RSR |
| 2018-02-06 | Norfolk Academy Indoor Meet #4 | 1600m | 5:33.83 | 13th · 3rd on team | 103.3 | -0.024 | PR SR RSR |
| 2018-02-06 | Norfolk Academy Indoor Meet #4 | 3200m | 11:54.3 | 4th · 2nd on team | 104.6 | -0.024 | PR SR RSR |