Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-13 | York River State Park | 5000m | 20:02.8 | 7th · 5th on team | 106.3 | +0.017 | ★CR SR CSR RSR |
| 2021-02-10 | Norfolk Academy | 3218m | 12:50 | 11th · 3rd on team | 101.0 | +0.007 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Pole Green Park | 5000m | 19:27.4 | 81st · 9th on team | 106.3 | +0.000 | |
| 2019-10-31 | Bells Mill Park | 5000m | 20:53.9 | 49th · 8th on team | 101.6 | +0.013 | ★CR CSR |
| 2019-10-19 | Pole Green Park | 5000m | 19:23 | 2nd · 1st on team | 106.8 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-28 | Lee Hall Mansion | 5000m | 21:49.9 | 30th · 7th on team | 95.7 | +0.010 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Newport News Park | 5000m | 20:57.5 | 8th · 2nd on team | 99.5 | +0.000 | ★CR CSR |
| 2018-10-23 | Eastern State Hospital | 5000m | 21:05.8 | 12th · 1st on team | 100.6 | +0.020 | ★CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 20:52 | 217th · 8th on team | 99.4 | +0.000 | CSR |
| 2018-10-05 | Mt Trashmore | 5000m | 20:46.7 | 35th · 9th on team | 102.7 | +0.019 | PR ★CR R SR CSR RSR |
| 2018-09-22 | Eastern State Hospital | 4940m | 22:34.2 | 21st · 3rd on team | 89.8 | -0.024 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Pole Green Park | 5000m | 20:47 | 378th · 7th on team | 99.4 | +0.000 | PR CR R SR CSR RSR |
| 2017-09-30 | Pocahontas State Park | 5000m | 21:01.2 | 26th · 4th on team | 97.9 | -0.003 | PR ★CR R SR CSR RSR |
| 2017-09-09 | Newport News Park | 5000m | 21:42 | 30th · 1st on team | 94.6 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-28 | Walsingham Invitational #2 | 800m | 2:31.79 | 8th · 2nd on team | 102.6 | -0.017 | ★PR SR RSR |
| 2021-04-17 | Walsingham Invitational | 3200m | 12:26.78 | 3rd · 1st on team | 100.0 | -0.017 | SR |
| 2021-02-02 | Lampert Timing Indoor Track Meet #6 | 1600m | 5:50.91 | 10th · 6th on team | 98.1 | -0.024 | |
| 2021-01-28 | Lampert Timing Indoor Track Meet #5 | 1600m | 5:42.5 | 10th · 4th on team | 100.5 | -0.024 | ★PR SR RSR |
| 2021-01-11 | Lampert Timing Indoor Track Meet #3 | 1600m | 5:53.95 | 8th · 2nd on team | 97.3 | -0.024 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-04 | Norfolk Academy Indoor Meet #5 | 300m | 45.25 | 41st · 5th on team | — | -0.024 | ★PR SR |
| 2020-02-04 | Norfolk Academy Indoor Meet #5 | 1600m | 5:48.37 | 27th · 3rd on team | 99.3 | -0.024 | SR RSR |
| 2020-01-21 | Norfolk Academy Indoor Meet #3 | 1600m | 5:55.72 | 18th · 2nd on team | 97.2 | -0.024 | SR RSR |
| 2020-01-21 | Norfolk Academy Indoor Meet #3 | 1000m | 3:39.43 | 20th · 4th on team | 91.5 | -0.024 | SR |
| 2019-12-14 | CNU HS Winter Frolic | 1600m | 6:10.06 | 108th · 2nd on team | 92.7 | -0.043 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-15 | Walsingham Invitational | 1600m | 6:02.93 | 9th · 1st on team | 96.6 | -0.017 | |
| 2019-04-15 | Walsingham Invitational | 800m | 2:46.2 | 5th · 3rd on team | 93.8 | -0.017 | |
| 2019-04-06 | Tiger Challenge | 1600m | 5:46.43 | 21st · 3rd on team | 100.2 | -0.019 | PR SR |
| 2019-04-06 | Tiger Challenge | 800m | 2:35.77 | 34th · 9th on team | 99.2 | -0.019 | PR SR |
| 2019-03-30 | Captains Classic | 3200m | 12:31.44 | 26th · 3rd on team | 99.0 | -0.031 | |
| 2019-03-23 | Norfolk Academy Meet #1 | 800m | 2:54.85 | 23rd · 4th on team | 88.6 | -0.025 | PR SR |
| 2019-03-23 | Norfolk Academy Meet #1 | 1600m | 6:12.14 | 13th · 2nd on team | 93.4 | -0.025 | |
| 2019-03-16 | Shoot the Gun and Run Invitational | 3200m | 12:23.71 | 6th · 3rd on team | 101.1 | -0.025 | ★PR SR RSR |
| 2019-02-16 | VISAA Track & Field Championships | 1000m | 3:28.79 | 37th · 3rd on team | 96.2 | -0.033 | |
| 2019-02-16 | VISAA Track & Field Championships | 3200m | 12:52.88 | 25th · 3rd on team | 96.7 | -0.033 | |
| 2019-02-05 | Norfolk Academy Indoor Meet 4 | 1600m | 6:18.69 | 20th · 3rd on team | 91.3 | -0.024 | |
| 2019-01-19 | Atlantic Coast Indoor Invitational | 3200m | 12:58.97 | 28th · 4th on team | 96.1 | -0.024 | |
| 2019-01-19 | Atlantic Coast Indoor Invitational | 1000m | 3:24.75 | 71st · 4th on team | 97.7 | -0.024 | ★PR SR RSR |
| 2018-12-15 | CNU Winter Frolic | 3200m | 12:39.44 | 45th · 2nd on team | 97.2 | -0.043 | PR SR RSR |
| 2018-12-15 | CNU Winter Frolic | 1600m | 5:57.2 | 80th · 3rd on team | 95.8 | -0.043 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-17 | VISAA Indoor Track & Field Championships | 55m | 8.55 | 45th · 3rd on team | — | -0.028 | ★PR SR |
| 2018-02-17 | VISAA Indoor Track & Field Championships | 300m | 49.45 | 37th · 3rd on team | — | -0.028 | PR SR |
| 2018-02-06 | Norfolk Academy Indoor Meet #4 | 55m | 8.74 | 20th · 1st on team | — | -0.024 | PR SR |
| 2018-02-06 | Norfolk Academy Indoor Meet #4 | 300m | 51.56 | 23rd · 1st on team | — | -0.024 | PR SR |
| 2018-02-06 | Norfolk Academy Indoor Meet #4 | 500m | 1:36.9 | 9th · 1st on team | — | -0.024 | ★PR SR |