Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Pole Green Park | 5000m | 26:17.2 | 149th · 7th on team | 96.6 | -0.037 | ★CR SR CSR |
| 2021-11-05 | Bells Mill Park | 5000m | 26:51 | 53rd · 7th on team | 97.0 | -0.015 | ★CR SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 28:25 | 219th · 5th on team | 90.8 | -0.037 | CSR |
| 2021-10-07 | Mt Trashmore | 5000m | 28:41.3 | 64th · 7th on team | 90.1 | -0.017 | ★CR CSR |
| 2021-10-02 | Bells Mill Park | 5000m | 27:48.5 | 65th · 7th on team | 93.3 | -0.015 | CR SR CSR RSR |
| 2021-09-18 | Eastern State Hospital | 5000m | 31:11.7 | 41st · 6th on team | 84.9 | -0.007 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-13 | York River State Park | 5000m | 25:59.5 | 8th · 4th on team | 99.0 | -0.024 | ★PR ★CR SR CSR RSR |
| 2021-02-10 | Norfolk Academy | 3218m | 17:03.9 | 18th · 5th on team | 94.0 | -0.015 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Pole Green Park | 5000m | 26:52.5 | 184th · 7th on team | 93.2 | -0.037 | PR CR SR CSR RSR |
| 2019-10-31 | Bells Mill Park | 5000m | 30:34.6 | 65th · 7th on team | 84.9 | -0.015 | CSR |
| 2019-10-19 | Pole Green Park | 5000m | 28:17 | 284th · 7th on team | 88.7 | -0.037 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Hardy National Park | 4828m | 29:42.8 | 171st · 6th on team | 85.6 | +0.022 | ★PR ★CR SR CSR |
| 2018-11-01 | Newport News Park | 5000m | 27:20.8 | 59th · 7th on team | 93.3 | -0.024 | ★CR SR CSR RSR |
| 2018-10-23 | Eastern State Hospital | 5000m | 29:03.9 | 64th · 5th on team | 89.2 | -0.007 | ★CR SR CSR RSR |
| 2018-10-05 | Mt Trashmore | 5000m | 29:40 | 47th · 5th on team | 86.9 | -0.017 | CR SR CSR RSR |
| 2018-09-22 | Eastern State Hospital | 4940m | 30:16.8 | 58th · 5th on team | 85.1 | -0.011 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Woodberry Forest 5K Course | 5000m | 27:59.7 | 191st · 10th on team | 107.7 | +0.008 | ★CR ★R CSR RSR |
| 2017-11-03 | Bells Mill Park | 5000m | 28:33.9 | 55th · 5th on team | 102.9 | -0.015 | CR CSR |
| 2017-10-14 | Pole Green Park | 5000m | 26:55 | 266th · 6th on team | 106.6 | -0.037 | PR CR R SR CSR RSR |
| 2017-09-30 | Pocahontas State Park | 5000m | 28:21.8 | 34th · 1st on team | 101.7 | -0.032 | PR ★CR R SR CSR RSR |
| 2017-09-09 | Newport News Park | 5000m | 30:25 | 45th · 5th on team | 95.0 | -0.024 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | Tidewater Conference of Independent Schools Championship | 1600m | 7:13.19 | 7th · 1st on team | 95.3 | -0.037 | ★PR SR RSR |
| 2022-04-02 | Walsingham Invitational | 1600m | 7:18.98 | 9th · 2nd on team | 93.6 | -0.029 | |
| 2022-04-02 | Walsingham Invitational | 800m | 3:29.05 | 15th · 3rd on team | 88.4 | -0.029 | ★PR SR |
| 2022-03-19 | Shoot the Gun and Run | 1600m | 7:18.26 | 6th · 1st on team | 93.8 | -0.033 | SR RSR |
| 2022-02-08 | Lampert Timing Indoor Track Meet #8 | 1600m | 7:28.99 | 8th · 1st on team | 91.3 | -0.034 | |
| 2022-02-08 | Lampert Timing Indoor Track Meet #8 | 1000m | 4:34.73 | 15th · 1st on team | 87.1 | -0.034 | SR |
| 2022-01-08 | Virginia Beach HS Relays | 800m | 3:35.53 | 27th · 1st on team | 85.2 | -0.042 | SR |
| 2021-12-11 | CNU HS Winter Frolic | 1600m | 7:23.62 | 19th · 1st on team | 92.3 | -0.050 | SR RSR |
| 2021-12-11 | CNU HS Winter Frolic | 1600m | 7:23.62 | 19th · 1st on team | 92.3 | -0.050 | |
| 2021-12-01 | Lampert Timing Indoor Track Meet #1 | 1600m | 7:31.57 | 4th · 3rd on team | 91.1 | -0.034 | SR RSR |
| 2021-12-01 | Lampert Timing Indoor Track Meet #1 | 1000m | 4:34.8 | 4th · 2nd on team | 87.4 | -0.034 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-28 | Walsingham Invitational #2 | 1600m | 7:23.7 | 10th · 3rd on team | 93.3 | -0.029 | SR RSR |
| 2021-04-17 | Walsingham Invitational | 800m | 3:35.48 | 9th · 3rd on team | 85.8 | -0.029 | PR SR |
| 2021-02-02 | Lampert Timing Indoor Track Meet #6 | 1600m | 7:39.7 | 6th · 4th on team | 89.5 | -0.034 | SR RSR |
| 2021-01-28 | Lampert Timing Indoor Track Meet #5 | 1600m | 7:42.42 | 15th · 3rd on team | 89.0 | -0.034 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-04 | Norfolk Academy Indoor Meet #5 | 1600m | 7:39.88 | 10th · 2nd on team | 89.7 | -0.034 | SR RSR |
| 2020-02-04 | Norfolk Academy Indoor Meet #5 | 1000m | 4:40.46 | 12th · 1st on team | 85.5 | -0.034 | SR |
| 2020-01-21 | Norfolk Academy Indoor Meet #3 | 1600m | 7:51.47 | 9th · 1st on team | 87.5 | -0.034 | SR RSR |
| 2019-12-14 | CNU HS Winter Frolic | 1600m | 7:53.21 | 85th · 3rd on team | 86.8 | -0.050 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Virginia Catholic State Championship | 800m | 3:36.37 | 21st · 3rd on team | 85.0 | -0.037 | PR SR |
| 2019-05-11 | Virginia Catholic State Championship | 1600m | 7:29.86 | 16th · 3rd on team | 91.4 | -0.037 | |
| 2019-03-23 | Norfolk Academy Meet #1 | 1600m | 7:27.67 | 7th · 1st on team | 92.4 | -0.037 | |
| 2019-03-16 | Shoot the Gun and Run Invitational | 1600m | 7:26.58 | 11th · 1st on team | 92.9 | -0.033 | |
| 2019-03-16 | Shoot the Gun and Run Invitational | 800m | 3:36.99 | 17th · 2nd on team | 85.3 | -0.033 | PR SR |
| 2019-02-16 | VISAA Track & Field Championships | 1600m | 7:17.34 | 36th · 1st on team | 94.7 | -0.041 | PR SR RSR |
| 2019-02-16 | VISAA Track & Field Championships | 1000m | 4:28.22 | 28th · 1st on team | 89.7 | -0.041 | ★PR SR |
| 2019-02-05 | Norfolk Academy Indoor Meet 4 | 500m | 2:07.59 | 11th · 1st on team | — | -0.034 | ★PR SR |
| 2019-02-05 | Norfolk Academy Indoor Meet 4 | 1600m | 7:26.93 | 16th · 1st on team | 92.3 | -0.034 | |
| 2019-01-19 | Atlantic Coast Indoor Invitational | 1600m | 7:22.6 | 47th · 1st on team | 93.2 | -0.034 | PR SR RSR |
| 2019-01-19 | Atlantic Coast Indoor Invitational | 1000m | 4:36.63 | 53rd · 1st on team | 86.5 | -0.034 | SR |
| 2019-01-05 | Bulldog Invitational | 1600m | 7:48.7 | 134th · 1st on team | 87.7 | -0.040 | |
| 2018-12-15 | CNU Winter Frolic | 1000m | 4:39.16 | 67th · 1st on team | 85.2 | -0.050 | SR RSR |
| 2018-12-15 | CNU Winter Frolic | 1600m | 7:29.98 | 62nd · 1st on team | 91.2 | -0.050 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-08 | Tidewater Conference of Independent Schools Championship | 1600m | 7:44.58 | 9th · 2nd on team | 95.8 | -0.037 | PR SR RSR |
| 2018-04-14 | Walsingham Invitational | 800m | 3:38.56 | 12th · 1st on team | 92.0 | -0.029 | PR SR |
| 2018-04-14 | Walsingham Invitational | 1600m | 7:56.45 | 13th · 2nd on team | 94.2 | -0.029 | |
| 2018-03-17 | Shoot the Gun and Run Invitational | 800m | 3:42.79 | 25th · 3rd on team | 90.2 | -0.033 | PR SR |
| 2018-03-17 | Shoot the Gun and Run Invitational | 1600m | 7:51.86 | 19th · 3rd on team | 94.7 | -0.033 | PR SR |
| 2018-02-17 | VISAA Indoor Track & Field Championships | 1000m | 4:32.78 | 21st · 1st on team | 94.8 | -0.035 | PR SR RSR |
| 2018-02-06 | Norfolk Academy Indoor Meet #4 | 1000m | 4:43.31 | 13th · 1st on team | 91.3 | -0.034 | PR SR RSR |