Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Great Meadow Park | 5000m | 16:08 | 6th · 2nd on team | 129.9 | -0.013 | ★CR CSR |
| 2019-11-06 | Pole Green Park | 5000m | 16:00.7 | 3rd · 2nd on team | 128.1 | -0.037 | ★CR CSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 15:51 | 4th · 1st on team | 130.7 | -0.011 | ★CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 15:24.8 | 28th · 1st on team | 132.8 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | Pole Green Park | 5000m | 16:11.4 | 6th · 1st on team | 127.0 | -0.037 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 16:20 | 3rd · 1st on team | 130.3 | -0.013 | CR R CSR RSR |
| 2018-11-01 | Pole Green Park | 5000m | 16:17 | 4th · 2nd on team | 127.5 | -0.037 | CR CSR |
| 2018-10-17 | Pocahontas State Park | 5000m | 15:55.6 | 1st · 1st on team | 129.8 | -0.032 | PR ★CR R SR CSR RSR |
| 2018-10-13 | Panorama Farms | 5000m | 16:15.7 | 5th · 1st on team | 128.8 | -0.019 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Poor Farm Park | 5000m | 16:30 | 2nd · 2nd on team | 124.9 | -0.037 | PR ★CR SR CSR RSR |
| 2018-09-22 | Hardy National Park | 4828m | 17:15.6 | 17th · 1st on team | 121.1 | +0.022 | ★PR ★CR SR CSR |
| 2018-09-19 | Pocahontas State Park | 5000m | 16:51 | 2nd · 1st on team | 123.6 | -0.032 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 17:08 | 28th · 2nd on team | 123.0 | -0.013 | CR R CSR RSR |
| 2017-11-01 | Pole Green Park | 5000m | 16:41 | 9th · 2nd on team | 122.1 | -0.037 | PR CR R SR CSR RSR |
| 2017-10-14 | Pole Green Park | 5000m | 17:02 | 106th · 2nd on team | 120.0 | -0.037 | PR CR R SR CSR RSR |
| 2017-09-30 | Great Meadow Park | 5000m | 17:27 | 3rd · 1st on team | 119.0 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | VHSL Class 5 State Championships | 3200m | 9:30.22 | 2nd · 1st on team | 128.0 | -0.042 | SR |
| 2021-06-02 | Powhatan Quad Meet | 1600m | 4:22.55 | 1st · 1st on team | 130.7 | -0.027 | |
| 2021-06-02 | Powhatan Quad Meet | 800m | 2:03.17 | 3rd · 3rd on team | 124.9 | -0.027 | ★PR SR |
| 2021-03-02 | VHSL Class 5A Indoor State Championships | 1600m | 4:36.66 | 2nd · 2nd on team | 122.5 | -0.042 | |
| 2021-02-04 | James River Polar Bear | 3200m | 9:37 | 1st · 1st on team | 128.2 | -0.033 | SR |
| 2021-01-27 | Cosby Polar Bear | 1600m | 4:22.2 | 1st · 1st on team | 131.0 | -0.026 | SR |
| 2021-01-27 | Cosby Polar Bear | 1000m | 2:42.6 | 1st · 1st on team | 123.1 | -0.026 | SR |
| 2021-01-03 | Grant Holloway Holiday Invitational | 2miles | 9:38.2 | 3rd · 2nd on team | 130.4 | -0.042 | ★PR SR |
| 2020-12-05 | Virginia Beach Opener | 1mile | 4:17.37 | 1st · 1st on team | 133.1 | -0.042 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | VHSL Class 5 State Indoor Championships | 3200m | 9:31.6 | 2nd · 1st on team | 129.2 | -0.034 | |
| 2020-02-29 | VHSL Class 5 State Indoor Championships | 1600m | 4:20.13 | 2nd · 1st on team | 131.5 | -0.034 | |
| 2020-02-13 | Region 5B Indoor Track & Field Championships | 1600m | 4:24.28 | 2nd · 1st on team | 128.1 | -0.044 | |
| 2020-02-13 | Region 5B Indoor Track & Field Championships | 3200m | 9:32.43 | 1st · 1st on team | 127.6 | -0.044 | |
| 2020-02-01 | Suffolk Stars Invitational | 1600m | 4:16.09 | 2nd · 1st on team | 133.6 | -0.034 | ★PR ★R SR RSR |
| 2020-01-19 | VA Showcase | 1000m | 2:38.96 | 11th · 2nd on team | 124.4 | -0.040 | SR |
| 2019-12-07 | Liberty University HS Opener | 1600m | 4:28.11 | 1st · 1st on team | 127.1 | -0.040 | SR RSR |
| 2019-12-07 | Liberty University HS Opener | 3200m | 9:29.89 | 1st · 1st on team | 131.8 | -0.040 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | VHSL 5A State Track & Field Championships | 3200m | 9:26.54 | 2nd · 1st on team | 129.2 | -0.042 | |
| 2019-06-01 | VHSL 5A State Track & Field Championships | 1600m | 4:37.53 | 15th · 1st on team | 121.9 | -0.042 | |
| 2019-05-22 | VHSL Region 5B Championships | 1600m | 4:22.43 | 2nd · 1st on team | 128.9 | -0.044 | |
| 2019-04-20 | Lee-Davis Invitational | 1600m | 4:21.39 | 1st · 1st on team | 130.7 | -0.037 | |
| 2019-04-13 | Bojangles Classic | 3200m | 9:24.44 | 6th · 1st on team | 128.4 | -0.049 | ★PR SR |
| 2019-02-23 | VHSL 5A State Championships | 3200m | 9:27.32 | 1st · 1st on team | 130.4 | -0.034 | PR SR |
| 2019-02-23 | VHSL 5A State Championships | 1600m | 4:24.95 | 3rd · 1st on team | 129.1 | -0.034 | |
| 2019-02-07 | Region 5B Championships | 1600m | 4:18.52 | 3rd · 1st on team | 131.1 | -0.043 | PR R SR RSR |
| 2019-02-07 | Region 5B Championships | 3200m | 9:36.68 | 2nd · 1st on team | 127.1 | -0.043 | PR SR |
| 2019-02-02 | Suffolk Invitational | 1000m | 2:34.66 | 1st · 1st on team | 127.9 | -0.034 | ★PR SR RSR |
| 2019-01-20 | VA Showcase | 1000m | 2:39.06 | 20th · 2nd on team | 123.9 | -0.040 | PR SR |
| 2019-01-20 | VA Showcase | 1mile | 4:28.97 | 23rd · 1st on team | 127.6 | -0.040 | PR SR RSR |
| 2019-01-05 | CNU's HS Showcase | 3200m | 9:38.43 | 2nd · 1st on team | 126.9 | -0.050 | PR SR RSR |
| 2018-12-19 | Manchester Polar Bear Meet | 1000m | 2:40.31 | 2nd · 2nd on team | 121.8 | -0.045 | PR SR |
| 2018-12-08 | Real Deal Indoor Classic | 3200m | 9:49.84 | 7th · 1st on team | 125.3 | -0.034 | SR RSR |
| 2018-12-08 | Real Deal Indoor Classic | 1600m | 4:32.25 | 8th · 2nd on team | 125.3 | -0.034 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 5A State Championship | 1600m | 4:23.37 | 5th · 1st on team | 128.3 | -0.042 | PR R SR RSR |
| 2018-05-24 | VHSL Region 5B Championships | 3200m | 9:43.34 | 6th · 1st on team | 126.0 | -0.044 | PR SR |
| 2018-05-24 | VHSL Region 5B Championships | 1600m | 4:35.7 | 10th · 2nd on team | 122.9 | -0.044 | |
| 2018-05-05 | Dogwood Classic | 1600m | 4:24.39 | 23rd · 1st on team | 127.6 | -0.044 | PR R SR RSR |
| 2018-05-05 | Dogwood Classic | 3200m | 9:44.15 | 31st · 1st on team | 125.0 | -0.044 | PR SR |
| 2018-04-14 | James River Invitational | 1600m | 4:40.73 | 17th · 1st on team | 121.0 | -0.044 | |
| 2018-04-14 | James River Invitational | 3200m | 9:50.87 | 7th · 1st on team | 124.7 | -0.044 | PR SR |
| 2018-03-11 | New Balance Nationals Indoor | 1mile | 4:33.23 | 7th · 1st on team | 124.1 | -0.050 | PR SR |
| 2018-02-24 | VHSL Class 5A State Indoor Championships | 3200m | 9:59.87 | 9th · 1st on team | 123.2 | -0.034 | |
| 2018-02-24 | VHSL Class 5A State Indoor Championships | 1600m | 4:33.87 | 11th · 1st on team | 124.6 | -0.034 | |
| 2018-02-15 | VHSL Region 5B Championship | 1600m | 4:30.68 | 6th · 1st on team | 124.9 | -0.043 | PR SR |
| 2018-02-15 | VHSL Region 5B Championship | 3200m | 9:57.22 | 6th · 1st on team | 122.6 | -0.043 | |
| 2018-02-03 | Suffolk Invitational | 3200m | 9:52.59 | 3rd · 1st on team | 124.7 | -0.034 | PR SR |
| 2018-02-03 | Suffolk Invitational | 1600m | 4:33.67 | 8th · 1st on team | 124.7 | -0.034 | PR SR |
| 2018-01-23 | Midlo Polar Bear | 3200m | 10:07.58 | 2nd · 1st on team | 121.9 | -0.032 | |
| 2018-01-23 | Midlo Polar Bear | 1600m | 4:39.85 | 1st · 1st on team | 122.2 | -0.032 | |
| 2018-01-20 | The Virginia Showcase | 3200m | 9:59.71 | 22nd · 1st on team | 125.1 | -0.040 | PR R SR RSR |
| 2018-01-20 | The Virginia Showcase | 1600m | 4:39.61 | 25th · 1st on team | 121.6 | -0.040 | PR SR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 3200m | 10:15.21 | 18th · 1st on team | 120.0 | -0.035 | |
| 2017-12-02 | St. Christopher's Indoor #1 | 3200m | 10:11.76 | 1st · 1st on team | 120.4 | -0.035 | PR SR RSR |