Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Great Meadow Park | 5000m | 20:09 | 46th · 2nd on team | 127.4 | -0.013 | ★CR CSR |
| 2019-11-07 | Burke Lake Park | 4795m | 18:08 | 2nd · 1st on team | 135.6 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-24 | Burke Lake Park | 4795m | 18:22 | 4th · 1st on team | 134.8 | -0.008 | PR CR R SR CSR RSR |
| 2019-10-19 | Pole Green Park | 5000m | 18:50 | 23rd · 1st on team | 133.2 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 19:11 | 7th · 1st on team | 132.2 | -0.011 | ★CR R CSR RSR |
| 2019-09-28 | Six Flags | 5000m | 19:06 | 4th · 1st on team | 130.7 | -0.048 | PR ★CR R SR CSR RSR |
| 2019-09-13 | PSU Blue Course | 5000m | 19:27 | 9th · 1st on team | 125.6 | -0.054 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 21:25 | 76th · 6th on team | 121.3 | -0.013 | CSR |
| 2018-11-01 | Burke Lake 2.98 mile course | 4795m | 20:52 | 55th · 7th on team | 119.6 | -0.008 | |
| 2018-10-25 | Burke Lake 2.98 mile course | 4795m | 19:43 | 24th · 6th on team | 124.9 | -0.008 | PR ★CR R SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 20:52 | 3rd · 2nd on team | 120.0 | -0.037 | SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 20:52 | 3rd · 2nd on team | 120.0 | -0.037 | |
| 2018-09-07 | PSU Blue Course | 5000m | 21:03 | 35th · 5th on team | 116.9 | -0.054 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Pole Green Park | 5000m | 20:52 | 15th · 2nd on team | 120.0 | -0.037 | CR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 22:06.4 | 63rd · 7th on team | 114.9 | -0.023 | ★CR CSR |
| 2017-09-30 | Great Meadow Park | 5000m | 20:49 | 85th · 7th on team | 122.2 | -0.013 | PR CR SR CSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 20:05 | 63rd · 7th on team | 122.8 | -0.008 | PR CR R SR CSR RSR |
| 2017-08-10 | Burke Lake 2.98 mile course | 3218m | 13:19 | 8th · 6th on team | 118.4 | -0.018 | ★PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-12 | VHSL Region 6C Indoor Championship | 3200m | 11:25.28 | 4th · 2nd on team | 129.1 | -0.045 | ★PR SR RSR |
| 2020-02-01 | Patriot District Indoor Championships | 1000m | 3:12.01 | 9th · 2nd on team | 125.2 | -0.045 | SR RSR |
| 2020-02-01 | Patriot District Indoor Championships | 3200m | 11:30.78 | 3rd · 1st on team | 128.1 | -0.045 | PR SR RSR |
| 2020-01-17 | Northern VA TJMS Meet #6 | 1600m | 5:48.42 | 1st · 1st on team | 120.8 | -0.015 | |
| 2019-12-28 | PR Holiday Invitational | 1000m | 3:22.57 | 17th · 1st on team | 118.3 | -0.045 | SR |
| 2019-12-26 | Friends of Indoor Track Invitational | 1600m | 5:32.73 | 2nd · 1st on team | 124.0 | -0.045 | SR RSR |
| 2019-12-14 | Liberty Christmas Invitational | 3200m | 12:30.4 | 13th · 3rd on team | 120.5 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Nike Spring Invitational | 800m | 2:28.93 | 12th · 3rd on team | 122.0 | -0.047 | ★PR SR |
| 2019-04-27 | Cassel's XBC Track Experience | 1600m | 5:26 | 9th · 2nd on team | 126.6 | -0.040 | |
| 2019-04-06 | PR Nothern Virginia Invitational | 1600m | 5:23.33 | 13th · 1st on team | 125.5 | -0.046 | ★PR SR |
| 2019-02-14 | Occoquan Region Championships | 1000m | 3:07.99 | 5th · 1st on team | 127.5 | -0.045 | ★PR R SR RSR |
| 2019-01-25 | Patriot District Championship | 1000m | 3:10.11 | 7th · 2nd on team | 126.1 | -0.045 | R RSR |
| 2019-01-11 | Liberty Premier Invitational | 1000m | 3:09.73 | 9th · 2nd on team | 125.5 | -0.040 | PR R SR RSR |
| 2018-12-22 | PR Holiday Invitational | 500m | 1:27.37 | 28th · 4th on team | — | -0.045 | SR |
| 2018-12-15 | Liberty Christmas HS Invitational | 1600m | 5:28.98 | 11th · 2nd on team | 124.8 | -0.040 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-02 | Patriot District Indoor Track Championships | 1000m | 3:15.07 | 9th · 3rd on team | 122.5 | -0.045 | PR SR RSR |
| 2018-01-13 | Liberty Premier Invitational | 500m | 1:26.19 | 25th · 4th on team | — | -0.040 | ★PR SR |