Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-08-27 | Great Meadow Invitational Great Meadow Park | 5000m | 24:45 | 25th · 4th on team | 101.2 | +2.0% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Dobson Double Duals Invitational Burke Lake 2.98 mile course | 4795m | 22:38.4 | 26th · 4th on team | 108.2 | +2.1% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Glory Days Invitational Bull Run Regional Park | 5000m | 24:25 | 154th · 6th on team | 104.4 | +0.9% | ★CR CSR |
| 2010-10-02 | Octoberfest Great Meadow Park | 5000m | 23:49 | 51st · 2nd on team | 107.6 | +2.0% | ★CR R SR CSR RSR |
| 2010-09-29 | Concorde District CC Meet #2 Lake Fairfax | 5000m | 24:25.2 | 18th · 14th on team | 105.5 | +4.3% | ★CR SR CSR RSR |
| 2010-09-25 | Oatlands Invitational Oatlands Plantation | 5000m | 25:07 | 65th · 3rd on team | 104.5 | +4.0% | SR CSR |
| 2010-09-15 | Concorde District Meet #1 Lake Fairfax | 5000m | 25:52.3 | 24th · 11th on team | 101.2 | +4.3% | SR CSR |
| 2010-09-02 | =PR= Kick-Off Relays Bull Run Regional Park | 3218m | 14:58 | 78th · 12th on team | 105.5 | +2.6% | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | Concorde District Meet #3 Burke Lake 2.98 mile course | 4795m | 23:00.6 | 38th · 13th on team | 106.3 | +2.1% | PR ★CR SR CSR |
| 2009-10-10 | 17th Annual Glory Days Grill Invitational Bull Run Regional Park | 5000m | 23:27 | 83rd · 1st on team | 107.1 | +0.9% | ★PR ★CR SR CSR RSR |
| 2009-10-03 | Octoberfest Invitational Great Meadow Park | 5000m | 25:07 | 96th · 5th on team | 102.1 | +2.0% | ★CR CSR |
| 2009-09-26 | Oatlands Invitational Oatlands Plantation | 5000m | 24:32 | 96th · 3rd on team | 105.3 | +4.0% | ★CR CSR RSR |
| 2009-09-16 | Concorde District Meet #1 Baron Cameron Park | 5000m | 24:22.1 | 19th · 6th on team | 102.2 | +0.1% | ★CR SR CSR RSR |
| 2009-09-12 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 27:28.2 | 81st · 14th on team | — | +2.1% | PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Glory Days Invitational Bull Run Regional Park | 5000m | 24:58 | 104th · 1st on team | 101.7 | +0.9% | CR CSR |
| 2008-09-24 | Concorde District Meet Lake Fairfax | 5000m | 24:21.3 | 32nd · 11th on team | 107.1 | +4.3% | PR ★CR R SR CSR RSR |
| 2008-09-10 | Concorde District Meet Baron Cameron Park | 4345m | 23:01.6 | 70th · 23rd on team | 97.0 | +2.7% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 6:48.88 | 27th · 2nd on team | 100.9 | -3.3% | ★PR SR RSR |