Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Bull Run Regional Park | 5000m | 26:02 | 206th · 4th on team | 100.6 | -0.011 | CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 25:43 | 106th · 3rd on team | 101.0 | -0.013 | ★CR SR CSR RSR |
| 2010-09-29 | Lake Fairfax | 5000m | 27:25 | 38th · 14th on team | 95.9 | +0.015 | SR CSR |
| 2010-09-15 | Lake Fairfax | 5000m | 28:02.2 | 51st · 18th on team | 95.4 | +0.015 | SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 24:36 | 77th · 5th on team | 100.4 | -0.008 | SR CSR RSR |
| 2010-08-20 | Burke Lake 2.98 mile course | 3218m | 17:16.8 | 29th · 21st on team | 92.7 | -0.018 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 24:19 | 90th · 2nd on team | 107.2 | -0.011 | CSR |
| 2008-09-24 | Lake Fairfax | 5000m | 24:05 | 30th · 8th on team | 110.6 | +0.015 | ★CR SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 25:42 | 183rd · 5th on team | 103.2 | +0.009 | ★CR SR CSR |
| 2008-09-17 | Burke Lake Park | 4795m | 23:52.3 | 22nd · 5th on team | 103.9 | -0.008 | ★CR SR CSR RSR |
| 2008-09-10 | Baron Cameron Park | 4345m | 21:45.1 | 59th · 15th on team | 103.9 | -0.009 | ★PR ★CR SR CSR RSR |
| 2008-08-27 | Burke Lake 2.98 mile course | 4795m | 23:55.9 | 26th · 7th on team | 102.4 | -0.008 | SR CSR RSR |
| 2008-08-15 | Burke Lake 2.98 mile course | 3218m | 16:00 | 33rd · 10th on team | 99.0 | -0.018 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 22:47 | 59th · 3rd on team | 113.3 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-15 | Kernstown Battlefield | 5000m | 24:31 | 27th · 4th on team | 106.3 | -0.011 | PR ★CR SR CSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 23:25 | 35th · 4th on team | 107.2 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2007-08-29 | Burke Lake 2.98 mile course | 4795m | 25:53 | 26th · 12th on team | 95.6 | -0.008 | PR CR SR CSR |
| 2007-08-17 | Burke Lake 2.98 mile course | 3218m | 16:36.6 | 32nd · 9th on team | 96.1 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-07 | Chantilly, Herndon & Westfield | 1600m | 7:07.84 | 12th · 4th on team | 95.6 | -0.037 | SR RSR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 1600m | 7:07.84 | 12th · 4th on team | 95.4 | -0.040 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3200m | 14:29.71 | 15th · 3rd on team | — | — | ★PR SR |
| 2009-05-09 | TJ Penultimate Experience | 1600m | 6:43.53 | 40th · 4th on team | 101.7 | -0.037 | ★PR SR |
| 2009-05-06 | Concorde District JV Championships | 1600m | 7:04.84 | 27th · 2nd on team | 95.5 | -0.037 | |
| 2009-04-25 | Cassel's XBC Track Experience | 3200m | 14:30.11 | 32nd · 2nd on team | 102.4 | -0.040 | PR SR RSR |
| 2009-04-01 | Chantilly, Centreville, Herndon & Westfield | 800m | 3:19.14 | 19th · 4th on team | 90.9 | -0.040 | SR RSR |
| 2009-04-01 | Race results → | 800m | 3:19.14 | 19th · 4th on team | — | — | |
| 2009-04-01 | Race results → | 1600m | 7:02.54 | 17th · 3rd on team | — | — | PR SR |
| 2009-04-01 | Chantilly, Centreville, Herndon & Westfield | 1600m | 7:02.54 | 17th · 3rd on team | 96.4 | -0.040 | RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Nike Spring Invitational | 800m | 3:00.49 | 11th · 2nd on team | 100.1 | -0.037 | ★PR SR RSR |