Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 16:41.4 | 59th · 1st on team | 122.6 | -0.008 | ★CR CSR |
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 16:38 | 12th · 1st on team | 123.1 | -0.008 | ★PR ★CR SR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 18:08.2 | 78th · 1st on team | 118.1 | +0.006 | ★CR CSR |
| 2010-10-06 | Burke Lake 2.98 mile course | 4795m | 17:03.5 | 3rd · 1st on team | 117.3 | -0.008 | |
| 2010-10-02 | Great Meadow Park | 5000m | 17:52 | 115th · 1st on team | 118.7 | -0.013 | ★CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 18:02 | 16th · 1st on team | 120.9 | +0.009 | ★CR CSR |
| 2010-09-22 | Nottoway Park | 5000m | 17:37 | 1st · 1st on team | 123.8 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 16:42 | 37th · 1st on team | 120.6 | -0.008 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Burke Lake Park | 4795m | 17:51 | 42nd · 4th on team | 113.2 | -0.008 | PR CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:05 | 279th · 3rd on team | 111.2 | -0.013 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:39 | 115th · 2nd on team | 115.0 | +0.009 | CR CSR |
| 2009-09-17 | Lake Fairfax | 5000m | 18:12 | 17th · 4th on team | 122.0 | +0.048 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 18:10.4 | 133rd · 4th on team | 109.6 | -0.008 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Georgetown Prep | 5000m | 19:25.8 | 49th · 3rd on team | 111.9 | +0.023 | PR ★CR R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 20:53 | 319th · 5th on team | 102.2 | -0.011 | PR ★CR SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 21:49 | 389th · 7th on team | 99.5 | +0.009 | PR CR SR CSR |
| 2008-09-18 | Burke Lake Park | 4795m | 21:40 | 42nd · 5th on team | 94.0 | -0.008 | |
| 2008-09-16 | Burke Lake Park | 4795m | 19:24 | 165th · 9th on team | 102.8 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | Liberty District Outdoor T&F Championships | 3200m | 10:10.63 | 9th · 1st on team | 119.6 | -0.037 | SR RSR |
| 2011-05-14 | Victor Cahoon Track Classic | 3000m | 9:33.67 | 6th · 1st on team | 117.2 | -0.040 | ★PR SR |
| 2011-05-07 | Nike Spring Invitational | 1600m | 4:40.94 | 14th · 1st on team | 118.8 | -0.047 | SR |
| 2011-04-18 | The Highlander Invitational | 3200m | 10:48.84 | 1st · 1st on team | 111.3 | -0.047 | |
| 2011-04-18 | The Highlander Invitational | 1600m | 4:44.54 | 2nd · 1st on team | 117.0 | -0.047 | SR |
| 2011-01-08 | Montgomery Invitational | 1600m | 4:48.09 | 33rd · 1st on team | 117.2 | -0.045 | SR |
| 2010-12-18 | PRR Holiday Invite | 3200m | 10:15.03 | 7th · 1st on team | 118.9 | -0.032 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | VHSL Northern Region Championships | 3200m | 9:57.34 | 14th · 1st on team | 120.7 | -0.047 | ★PR SR |
| 2010-05-18 | Liberty District Championships | 3200m | 10:10.06 | 5th · 1st on team | 118.7 | -0.037 | |
| 2010-05-08 | TJ Penultimate Experience | 1600m | 4:38.63 | 5th · 1st on team | 121.3 | -0.037 | ★PR SR RSR |
| 2010-05-05 | McLean Tri-Meet | 800m | 2:09.8 | 3rd · 1st on team | 114.2 | -0.042 | ★PR SR |
| 2010-04-24 | XBC Classic | 3200m | 10:08.8 | 7th · 1st on team | 119.0 | -0.040 | PR SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 4:48.5 | 22nd · 2nd on team | 116.5 | -0.034 | PR SR |
| 2010-03-24 | George Marshall Tri Meet | 3200m | 10:12.44 | 2nd · 1st on team | 118.5 | -0.041 | PR SR RSR |
| 2009-12-26 | PR Holiday Invitational | 1600m | 5:02.25 | 17th · 1st on team | 111.3 | -0.045 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3200m | 11:36.27 | 18th · 2nd on team | — | — | |
| 2009-05-15 | Race results → | 1600m | 5:16.81 | 22nd · 3rd on team | — | — | PR SR |
| 2009-05-09 | TJ Penultimate Experience | 3200m | 10:50.56 | 21st · 1st on team | 113.1 | -0.037 | PR R SR RSR |
| 2009-04-25 | Cassel's XBC Track Experience | 800m | 2:18.46 | 32nd · 1st on team | 107.8 | -0.040 | PR SR RSR |
| 2009-03-25 | Marshall and W. T. Woodson @ Stone Bridge | 800m | 2:25 | 4th · 2nd on team | 103.6 | -0.030 | PR SR RSR |
| 2009-03-25 | Marshall and W. T. Woodson @ Stone Bridge | 1600m | 5:28 | 6th · 4th on team | 103.1 | -0.030 | PR SR |