Racecast

Allen MacMillan

Green Hope (NC) · 11 · QUAD CITY 7NC D8A · Compare head to head

Athlete rating 91.9 2019 XC season
Best race 106.9 XC
Races 11
Seasons 3 2017 — 2019

RankedNation #163149·NC #4384·NC D8A #694·QUAD CITY 7 #227·Team #111 ?

Training paces & VO2max → critical speed 7:09/mi, fitted from 7 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 90.3

Green Hope (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-12 WakeMed Soccer Park 5000m 22:43.4 109th · 59th on team 93.0 +0.000 SR CSR RSR
2019-09-04 WakeMed Soccer Park 5000m 23:38.8 122nd · 51st on team 87.5 +0.000 SR CSR RSR

2018 XC 100.6

Green Hope (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-15 WakeMed Soccer Park 5000m 20:30.2 74th · 40th on team 101.9 +0.000
2018-10-03 WakeMed Soccer Park 5000m 19:42.3 51st · 15th on team 106.9 +0.000 ★PR ★CR ★R SR CSR RSR
2018-09-26 WakeMed Soccer Park 5000m 21:13.8 108th · 48th on team 98.9 +0.000 CSR
2018-09-18 Leesville Road High School 5000m 21:26.3 58th · 19th on team 97.1 +0.007 ★CR CSR
2018-09-07 Ivey Redmon Sports Complex 5000m 20:58.5 208th · 16th on team 100.7 +0.010 PR ★CR SR CSR
2018-08-29 WakeMed Soccer Park 3000m 11:28.5 32nd · 6th on team 104.5 +0.012 ★PR ★CR R SR CSR RSR
2018-08-22 WakeMed Soccer Park 3000m 12:45.2 168th · 28th on team 93.9 +0.012 PR CR SR CSR RSR

2017 XC 97.5

Green Hope (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-11 WakeMed Soccer Park 5000m 21:22 121st · 46th on team 96.4 +0.000
2017-10-07 WakeMed Soccer Park 5000m 20:59.6 103rd · 8th on team 98.5 +0.000 PR CR R SR CSR RSR