Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Parkhurst Recreation Area | 5000m | 18:12 | 87th · 3rd on team | 116.4 | +0.012 | ★PR ★CR SR CSR RSR |
| 2021-10-14 | Iwen Park | 4000m | 14:36.5 | 14th · 3rd on team | 116.2 | +0.023 | ★PR ★CR SR CSR RSR |
| 2021-10-09 | Bjornson Park Municipal Golf Course | 5000m | 18:27.8 | 52nd · 4th on team | 114.5 | +0.011 | ★CR CSR RSR |
| 2021-10-02 | Lincoln Park | 5000m | 18:21.6 | 30th · 3rd on team | 113.7 | +0.007 | PR ★CR SR CSR RSR |
| 2021-09-25 | Parkhurst Recreation Area | 5000m | 19:04 | 59th · 3rd on team | 111.7 | +0.012 | CSR |
| 2021-09-16 | BlueStem | 5000m | 18:48.1 | 27th · 4th on team | 112.6 | +0.007 | ★CR CSR RSR |
| 2021-09-11 | McDowell Dam | 5000m | 18:53.9 | 77th · 3rd on team | 112.4 | +0.017 | ★CR CSR RSR |
| 2021-09-02 | MB Johnson Park | 5000m | 20:00.3 | 50th · 5th on team | 109.3 | +0.047 | ★CR CSR |
| 2021-08-27 | Prairie Ridge Golf Course | 5000m | 19:37.1 | 39th · 4th on team | 111.6 | +0.053 | ★CR CSR RSR |
| 2021-08-21 | Hillsboro | 5000m | 18:38 | 13th · 3rd on team | 110.1 | -0.021 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Parkhurst Recreation Area | 5000m | 18:52.1 | 90th · 5th on team | 111.3 | +0.012 | CR CSR |
| 2020-10-24 | Cooperstown Country Club | 5000m | 18:53 | 90th · 5th on team | 109.6 | -0.005 | ★CR CSR |
| 2020-10-10 | Lincoln Park | 5000m | 18:33.3 | 47th · 5th on team | 112.6 | +0.007 | PR CR SR CSR RSR |
| 2020-10-03 | Lincoln Park | 5000m | 18:40.2 | 55th · 5th on team | 111.5 | +0.007 | PR CR SR CSR RSR |
| 2020-10-03 | Lincoln Park | 5000m | 18:40.2 | 11th · 5th on team | 111.5 | +0.007 | |
| 2020-09-26 | BlueStem | 5000m | 19:18.7 | 58th · 5th on team | 109.2 | +0.007 | CR SR CSR RSR |
| 2020-09-26 | BlueStem | 5000m | 19:18.7 | 24th · 5th on team | 109.2 | +0.007 | |
| 2020-09-19 | Bjornson Park Municipal Golf Course | 5000m | 19:33.8 | 23rd · 6th on team | 108.5 | +0.011 | CSR |
| 2020-09-12 | Shanley High School | 5000m | 21:09 | 59th · 8th on team | 100.9 | +0.018 | ★CR CSR |
| 2020-09-10 | Lindenwood Park | 5000m | 21:09 | 59th · 8th on team | 100.7 | +0.023 | CSR |
| 2020-08-29 | Lincoln Park | 5000m | 19:29.7 | 10th · 5th on team | 108.6 | +0.007 | SR CSR RSR |
| 2020-08-29 | Lincoln Park | 5000m | 19:29.7 | 54th · 5th on team | 108.6 | +0.007 | |
| 2020-08-22 | Mickelson Field | 5000m | 20:37.9 | 20th · 5th on team | 108.4 | +0.068 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Johnson Park | 5000m | 20:35.5 | 92nd · 7th on team | 103.8 | +0.031 | ★CR CSR |
| 2019-10-03 | Perham High School | 5000m | 19:38.6 | 59th · 4th on team | 103.2 | -0.016 | ★CR CSR |
| 2019-09-28 | Les Bolstadt Golf Course | 5000m | 19:35.9 | 54th · 2nd on team | 110.8 | +0.046 | ★CR SR CSR RSR |
| 2019-09-16 | Lindenwood Park | 5000m | 21:17.7 | 9th · 3rd on team | 100.9 | +0.023 | CSR |
| 2019-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 21:30 | 5th · 5th on team | 101.6 | +0.043 | ★CR CSR |
| 2019-08-29 | Bois De Sioux | 4000m | 16:03.9 | 8th · 3rd on team | 106.6 | +0.058 | ★CR SR CSR RSR |
| 2019-08-24 | BlueStem | 5000m | 21:14.9 | 20th · 7th on team | 98.6 | +0.007 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Bjornson Park Municipal Golf Course | 5000m | 19:26.3 | 156th · 8th on team | 108.1 | +0.011 | CR SR CSR |
| 2018-10-17 | Iwen Park | 4000m | 15:54.5 | 71st · 10th on team | 103.8 | +0.023 | PR CR SR CSR |
| 2018-10-13 | Lincoln Park | 5000m | 19:27.5 | 86th · 9th on team | 109.4 | +0.007 | CR SR CSR RSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 20:03.6 | 322nd · 7th on team | 106.6 | +0.046 | CR SR CSR RSR |
| 2018-09-18 | Casselton Golf Course | 3000m | 11:06.5 | 2nd · 1st on team | 106.4 | +0.016 | ★PR ★CR SR CSR RSR |
| 2018-09-11 | Lindenwood Park | 5000m | 20:25 | 8th · 8th on team | 105.1 | +0.023 | ★CR SR CSR RSR |
| 2018-08-25 | BlueStem | 4000m | 15:55.4 | 8th · 2nd on team | 101.4 | -0.002 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | RoseCreek Golf Course | 5000m | 19:01 | 86th · 11th on team | 125.6 | +0.005 | PR ★CR ★R SR CSR RSR |
| 2017-09-30 | Lincoln Park | 5000m | 19:39.6 | 15th · 2nd on team | 123.7 | +0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | East Region Meet | 1600m | 5:05.76 | 23rd · 1st on team | 111.3 | -0.030 | |
| 2022-05-16 | Bob Zimney Last Chance | 1600m | 4:56.78 | 10th · 1st on team | 114.3 | -0.030 | ★PR SR |
| 2022-05-10 | Fargo South Soaker | 800m | 2:11.05 | 6th · 1st on team | 117.2 | -0.025 | RSR |
| 2022-05-02 | Shanley Invitational | 1600m | 5:17.7 | 23rd · 2nd on team | 108.0 | -0.025 | PR SR |
| 2022-04-21 | Fargo South Invite | 800m | 2:10.72 | 1st · 1st on team | 116.8 | -0.025 | ★PR SR RSR |
| 2022-03-19 | Cobber HS Indoor | 800m | 2:13.3 | 2nd · 1st on team | 116.7 | -0.025 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | East Region | 1600m | 5:24.19 | 27th · 1st on team | 105.5 | -0.030 | |
| 2021-05-10 | Fargo Rotary Invitational | 800m | 2:11.96 | 18th · 2nd on team | 116.4 | -0.025 | PR SR RSR |
| 2021-05-07 | Packer Relays | 800m | 2:16.7 | 24th · 2nd on team | 112.4 | -0.027 | |
| 2021-05-04 | Joan Halland Classic | 1600m | 5:26.62 | 14th · 3rd on team | 105.5 | -0.023 | |
| 2021-05-04 | Joan Halland Classic | 800m | 2:16.06 | 10th · 1st on team | 113.4 | -0.023 | RSR |
| 2021-04-30 | Shanley Invitational | 1600m | 5:19.41 | 12th · 1st on team | 107.7 | -0.025 | PR SR |
| 2021-04-30 | Shanley Invitational | 3200m | 12:33.22 | 17th · 2nd on team | 99.3 | -0.025 | SR |
| 2021-04-27 | OJ & Dee Jensen Kiwanis Invitational | 400m | 1:01.24 | 21st · 4th on team | — | -0.019 | |
| 2021-04-24 | Grand Forks Pentangular | 800m | 2:15.79 | 12th · 2nd on team | 112.5 | -0.030 | PR SR RSR |
| 2021-04-16 | West Fargo Sheyenne Quadrangular | 400m | 1:00.11 | 5th · 3rd on team | — | -0.027 | ★PR SR |
| 2021-04-09 | Fargo South Icebreaker | 1600m | 5:35.88 | 9th · 1st on team | 102.9 | -0.025 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | NDHSAA East Region Meet | 3200m | 12:20.33 | 25th · 1st on team | 101.0 | -0.025 | ★PR SR |
| 2019-05-10 | Matt Kero Invitational | 1600m | 5:30.3 | 29th · 2nd on team | 103.3 | -0.033 | PR SR |
| 2019-05-10 | Matt Kero Invitational | 3200m | 12:57.08 | 20th · 1st on team | 95.0 | -0.033 | |
| 2019-05-09 | Mustang Invitational Track & Field Meet | 1600m | 5:42.73 | 19th · 1st on team | 100.9 | -0.027 | |
| 2019-05-06 | Fargo Rotary Track & Field Meet | 1600m | 5:36.66 | 31st · 3rd on team | 102.5 | -0.025 | |
| 2019-05-06 | Fargo Rotary Track & Field Meet | 800m | 2:26.54 | 25th · 2nd on team | 105.0 | -0.025 | PR SR RSR |
| 2019-04-30 | OJ & Dee Jensen Kiwanis Track & Field Meet | 800m | 2:29.33 | 18th · 2nd on team | 103.9 | -0.019 | PR SR RSR |
| 2019-04-30 | OJ & Dee Jensen Kiwanis Track & Field Meet | 3200m | 12:42.51 | 13th · 2nd on team | 98.9 | -0.019 | PR SR |
| 2019-04-25 | Shanley Invitational Track & Field Meet | 1600m | 5:44.34 | 32nd · 3rd on team | 100.5 | -0.025 | |
| 2019-04-16 | Grand Forks Sertoma (@ Davies) | 1600m | 5:35.59 | 35th · 4th on team | 103.4 | -0.019 | PR SR RSR |
| 2019-04-06 | Thundering Herd HS Indoor Classic | 1600m | 5:48.53 | 58th · 2nd on team | 99.2 | -0.024 | |
| 2019-04-06 | Thundering Herd HS Indoor Classic | 800m | 2:29.96 | 61st · 4th on team | 102.7 | -0.024 | |
| 2019-04-05 | Bison HS Indoor Classic | 1600m | 5:48.53 | 58th · 2nd on team | 99.2 | -0.024 | SR |
| 2019-04-05 | Bison HS Indoor Classic | 800m | 2:29.96 | 61st · 4th on team | 102.7 | -0.024 | PR SR RSR |
| 2019-03-30 | EDC JV Indoor | 1500m | 5:18.82 | 13th · 1st on team | 100.0 | -0.032 | ★PR SR RSR |
| 2019-03-23 | North Dakota State JV Indoor | 400m | 1:01.36 | 12th · 2nd on team | — | -0.024 | PR SR |
| 2019-03-22 | North Dakota State Class A Indoor | 1mile | 5:55.03 | 30th · 3rd on team | 98.1 | -0.024 | ★PR SR RSR |
| 2019-03-22 | NDSU Indoor | 1mile | 5:55.03 | 30th · 3rd on team | 97.9 | -0.036 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | All-City Outdoor Junior High Track & Field Meet | 800m | 2:33.42 | 5th · 1st on team | 119.6 | -0.028 | RSR |
| 2018-05-17 | All-City Outdoor Junior High Track & Field Meet | 1600m | 5:46.58 | 13th · 2nd on team | 117.1 | -0.028 | |
| 2018-05-03 | Kevin Froeber Invitational | 800m | 2:33.13 | 5th · 1st on team | 119.5 | -0.027 | PR SR RSR |
| 2018-05-03 | Kevin Froeber Invitational | 1600m | 5:41.64 | 6th · 1st on team | 118.6 | -0.027 | PR SR |