Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:03.5 | 112th · 1st on team | 105.3 | +0.003 | ★CR CSR |
| 2019-11-02 | Hood College at Utica District Park | 8000m | 26:37.2 | 29th · 1st on team | 105.6 | — | ★PR ★CR SR CSR |
| 2019-10-19 | Gettysburg College | 8000m | 27:11.9 | 23rd · 1st on team | 106.1 | +0.014 | ★CR CSR |
| 2019-10-12 | DeSales University | 8000m | 26:51.6 | 12th · 1st on team | 107.5 | +0.025 | ★CR ★R CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 26:39.8 | 53rd · 1st on team | 106.2 | +0.003 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Stockton University | 8000m | 27:32.5 | 31st · 1st on team | 105.3 | +0.007 | SR CSR RSR |
| 2019-09-13 | Utica Park | 5000m | 16:42.8 | 18th · 1st on team | 102.7 | +0.015 | ★PR ★CR SR CSR RSR |
| 2019-08-30 | Rose Tree Park | 5000m | 18:08.2 | 14th · 1st on team | 101.1 | +0.047 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | DeSales University XC Course | 8000m | 28:15.9 | 104th · 1st on team | 103.9 | +0.025 | |
| 2018-10-27 | Stevenson University | 8000m | 28:32.8 | 37th · 1st on team | 103.3 | +0.036 | ★CR CSR |
| 2018-10-13 | Gettysburg College | 8000m | 27:56.6 | 61st · 1st on team | 103.8 | +0.014 | CR CSR |
| 2018-10-06 | DeSales University XC Course | 8000m | 27:33.7 | 38th · 1st on team | 106.0 | +0.025 | ★CR R CSR RSR |
| 2018-09-22 | Stockton University | 8000m | 27:32.5 | 31st · 1st on team | 105.1 | +0.007 | PR CR R SR CSR RSR |
| 2018-09-15 | Kutztown University Farm Course | 8000m | 28:45.9 | 46th · 1st on team | 103.0 | +0.042 | ★CR SR CSR |
| 2018-09-08 | Stevenson University | 8000m | 28:56.4 | 42nd · 1st on team | 103.4 | +0.036 | CR R SR CSR RSR |
| 2018-08-31 | Rose Tree Park | 5000m | 17:59.5 | 11th · 1st on team | 101.4 | +0.047 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 8000m | 28:41.9 | 212th · 2nd on team | 100.5 | +0.021 | |
| 2017-10-28 | Delaware Valley | 8000m | 28:56.9 | 50th · 2nd on team | 102.5 | +0.046 | ★CR CSR |
| 2017-10-14 | Gettysburg College Cross Country Course | 8000m | 28:02.8 | 74th · 2nd on team | 102.6 | +0.014 | PR ★CR R SR CSR RSR |
| 2017-09-30 | Dickinson College | 8000m | 28:31 | 65th · 2nd on team | 101.1 | +0.021 | PR ★CR R SR CSR RSR |
| 2017-09-23 | Delaware Valley University | 8000m | 30:48.1 | 19th · 2nd on team | 96.0 | +0.046 | ★CR CSR |
| 2017-09-09 | Union Canal Tunnel Park | 8000m | 28:54.6 | 33rd · 2nd on team | 99.4 | +0.018 | PR ★CR SR CSR |
| 2017-09-01 | Rose Tree Park | 5000m | 17:57.3 | 15th · 2nd on team | 100.4 | +0.047 | PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | MAC Outdoor Track & Field Championships | 1500m | 4:24.44 | 17th · 1st on team | 99.9 | -0.044 | |
| 2021-05-01 | Alvernia Last Chance | 1500m | 4:25.71 | 3rd · 1st on team | 98.6 | -0.052 | |
| 2021-04-24 | Widener MAC Only Meet #4 | 800m | 2:12.76 | 13th · 2nd on team | 96.7 | -0.044 | ★PR SR |
| 2021-04-24 | Widener MAC Only Meet #4 | 1500m | 4:22.05 | 5th · 1st on team | 100.6 | -0.044 | RSR |
| 2021-04-18 | Widener MAC Only Meet #3 | 1500m | 4:21.88 | 9th · 1st on team | 100.5 | -0.044 | ★PR SR RSR |
| 2021-04-10 | Widener MAC Only Meet #2 | 800m | 2:17.36 | 20th · 2nd on team | 93.6 | -0.044 | PR SR |
| 2021-04-10 | Widener MAC Only Meet #2 | 1500m | 4:25.65 | 5th · 1st on team | 99.1 | -0.044 | PR SR RSR |
| 2021-03-27 | Widener MAC Only Meet #1 | 5000m | 17:35.61 | 9th · 1st on team | 94.7 | -0.044 | SR RSR |
| 2021-03-27 | Widener MAC Only Meet #1 | 1500m | 4:34.92 | 10th · 2nd on team | 95.7 | -0.044 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Frank Colden Invitational | 1mile | 4:50.09 | 30th · 1st on team | 100.0 | -0.046 | ★PR SR |
| 2020-02-01 | DeSchriver Invitational | 5000m | 16:32.89 | 7th · 1st on team | 101.4 | -0.040 | ★PR SR RSR |
| 2020-01-25 | Meet results → | Men's Mile | 4:53.9 | 22nd · 1st on team | — | — | ★PR SR |
| 2019-12-06 | Bow-Tie Invitational | 5000m | 16:53.03 | 2nd · 1st on team | 99.4 | -0.046 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-12 | Meet results → | Men's 5000 Meters | 16:29.52 | 23rd · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:26.48 | 21st · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 800 Meters | 2:10.12 | 26th · 2nd on team | — | — | ★PR SR |
| 2019-03-23 | Meet results → | Men's 5000 Meters | 17:02.22 | 9th · 1st on team | — | — | PR SR |