Racecast

Kate Flory

Washington and Lee (VA) · So · NCAA DIIISOUTHODAC · Compare head to head

Athlete rating 100.0 2019 TF season
Best race 105.8 TF
Races 20
Seasons 3 2017 — 2019

RankedNation #9928·NCAA DIII #3822·PA #404·Team #33 ?

Training paces & VO2max → critical speed 7:36/mi, fitted from 6 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 96.0

Washington and Lee (VA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Kernstown Battlefield 6000m 26:18.6 42nd · 16th on team 97.8 +0.018 ★CR SR CSR RSR
2018-10-13 Gettysburg College 6000m 26:43.2 147th · 9th on team 97.2 +0.012 ★CR SR CSR RSR
2018-09-22 Kernstown Battlefield 6000m 27:10.1 28th · 7th on team 95.6 +0.018 CR SR CSR RSR
2018-08-31 Virginia Tech 4000m 17:48 70th · 17th on team 93.4 -0.006 ★CR SR CSR RSR

2017 XC 103.0

Washington and Lee (VA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Christopher Newport University Course 6000m — — — -0.004 ★CR CSR
2017-10-28 Virginia Wesleyan 6000m 23:45.9 27th · 8th on team 103.6 -0.032 ★PR ★CR SR CSR
2017-10-14 Gettysburg College Cross Country Course 6000m 25:07.3 68th · 5th on team 102.5 +0.012 PR ★CR SR CSR
2017-09-30 Dickinson College 4000m 16:09.6 51st · 6th on team 101.9 +0.001 ★PR ★CR SR CSR
2017-09-23 Kernstown Battlefield 5000m 21:05.3 16th · 1st on team 103.9 +0.041 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 99.7

Washington and Lee (VA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-16 Susquehanna Invitational 1mile 6:02.26 22nd · 3rd on team 99.1 -0.032
2019-02-09 Roanoke Elite 1mile 5:58.79 17th · 7th on team 100.3 -0.030 ★PR SR RSR

2018 TF 102.9

Washington and Lee (VA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-20 Meet results → Women's 1500 Meters 5:11.72 14th · 5th on team 104.8 —
2018-04-14 Meet results → Women's 800 Meters 2:34.12 24th · 5th on team 102.7 — ★PR SR
2018-03-31 CNU Blue & Silver Challenge 1500m 5:08.98 18th · 8th on team 105.7 -0.031 ★PR SR
2018-03-23 Meet results → Women's 5000 Meters 20:19.13 23rd · 5th on team 100.4 — ★PR SR
2018-03-16 Meet results → Women's 800 Meters 2:35.33 40th · 8th on team 101.9 — PR SR
2018-03-16 Meet results → Women's 1500 Meters 5:08.85 14th · 5th on team 105.8 — ★PR ★R SR RSR
2018-02-16 Meet results → Women's Mile 5:48.5 11th · 5th on team 102.6 — ★PR SR
2018-01-20 VMI Keydet Invitational 1000m 3:26.86 26th · 1st on team 99.5 -0.031 ★PR SR
2017-12-01 Meet results → Women's 3000 Meters 11:29.15 14th · 8th on team 103.0 — ★PR SR RSR