Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:54.1 | 174th · 6th on team | 102.9 | -0.142 | ★CR CSR |
| 2019-11-02 | Hood College at Utica District Park | 8000m | 26:39.3 | 30th · 5th on team | 107.7 | — | ★PR ★CR SR CSR RSR |
| 2019-10-19 | DREAM Park | 8000m | 27:43.7 | 189th · 5th on team | 104.0 | -0.138 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 27:14.4 | 101st · 4th on team | 104.8 | -0.142 | PR ★CR SR CSR |
| 2019-09-21 | Lock Haven University | 8000m | 28:08.3 | 157th · 6th on team | 101.6 | -0.143 | ★CR SR CSR |
| 2019-09-14 | Letterkenny Field | 8000m | 28:25.2 | 9th · 5th on team | 105.0 | -0.097 | ★CR SR CSR RSR |
| 2019-08-30 | Letterkenny Field | 5000m | 18:18.6 | 17th · 5th on team | 102.9 | -0.074 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | DeSales University XC Course | 8000m | 28:25.2 | 112th · 2nd on team | 103.5 | -0.127 | |
| 2018-10-27 | Stevenson University | 8000m | 28:06 | 27th · 2nd on team | 105.9 | -0.112 | ★CR CSR |
| 2018-10-13 | Rowan University | 8000m | 27:25.7 | 203rd · 2nd on team | 105.3 | -0.132 | PR ★CR SR CSR |
| 2018-10-06 | DeSales University XC Course | 8000m | 27:50 | 52nd · 2nd on team | 105.2 | -0.127 | ★CR CSR |
| 2018-09-29 | Lehigh University | 8000m | 27:36.3 | 49th · 3rd on team | 104.2 | -0.142 | PR ★CR SR CSR |
| 2018-09-22 | Big Spring High School | 4000m | 13:13.8 | 23rd · 3rd on team | 108.3 | -0.107 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-15 | Letterkinney Fields | 8000m | 29:00.7 | 11th · 4th on team | 106.7 | -0.077 | ★CR R SR CSR RSR |
| 2018-08-31 | Misericordia | 5000m | 18:12.4 | 23rd · 5th on team | 102.5 | — | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 8000m | 28:46.4 | 218th · 7th on team | 101.5 | -0.122 | ★CR CSR |
| 2017-10-28 | Delaware Valley | 8000m | 29:10.4 | 54th · 7th on team | 102.8 | -0.103 | ★CR R CSR RSR |
| 2017-10-14 | Rowan University | 8000m | 28:53.2 | 192nd · 8th on team | 100.3 | -0.132 | CR CSR |
| 2017-10-07 | DeSales University XC Course | 8000m | 28:52 | 91st · 6th on team | 101.5 | -0.127 | CR CSR |
| 2017-09-30 | Dickinson College | 4000m | 13:41.4 | 55th · 8th on team | 101.8 | -0.117 | PR ★CR SR CSR |
| 2017-09-23 | Lock Haven University | 8000m | 28:32.9 | 96th · 7th on team | 99.9 | -0.143 | PR CR SR CSR |
| 2017-09-16 | Letterkenny Field | 8000m | 29:57.5 | 13th · 6th on team | 100.1 | -0.097 | PR CR SR CSR |
| 2017-09-01 | Letterkenny Fields | 5000m | 17:51.2 | 26th · 6th on team | 102.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Middle Atlantic Conference Indoor Track & Field Championship | 3000m | 9:21.96 | 20th · 5th on team | 102.8 | -0.038 | |
| 2020-02-29 | Middle Atlantic Conference Indoor Track & Field Championship | 5000m | 16:08.95 | 12th · 3rd on team | 103.1 | -0.038 | SR |
| 2020-02-15 | McElligott Invitational | 1mile | 4:43.51 | 23rd · 2nd on team | 102.9 | -0.041 | SR |
| 2020-02-08 | Plex Shootout | 3000m | 9:17.91 | 16th · 5th on team | 103.5 | -0.038 | ★PR SR RSR |
| 2020-01-25 | Nazareth Conference Challenge Cup | 5000m | 16:20.61 | 9th · 2nd on team | 101.9 | -0.047 | SR |
| 2020-01-18 | Susquehanna Orange and Maroon Classic | 1mile | 4:56.9 | 32nd · 5th on team | 98.9 | -0.034 | |
| 2019-12-07 | River Hawk Open | 1mile | 4:43.73 | 4th · 3rd on team | 103.5 | -0.034 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | All-Atlantic Region Outdoor T&F Championships | 10-km | 32:51.35 | 7th · 1st on team | 105.4 | -0.033 | ★PR SR RSR |
| 2019-05-13 | Swarthmore Final Qualifier Meet | 1500m | 4:21.65 | 132nd · 4th on team | 99.4 | -0.063 | ★PR SR |
| 2019-05-02 | Meet results → | Men's 5000 Meters | 16:02.49 | 19th · 2nd on team | — | — | |
| 2019-04-27 | Meet results → | Men's 1500 Meters | 4:21.75 | 5th · 4th on team | — | — | |
| 2019-04-17 | Meet results → | Men's 1500 Meters | 4:33.61 | 5th · 4th on team | — | — | |
| 2019-04-17 | Meet results → | Men's 5000 Meters | 16:21.13 | 2nd · 1st on team | — | — | |
| 2019-04-12 | Meet results → | Men's 10,000 Meters | 33:08.96 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:16.77 | 17th · 4th on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 15:53.46 | 46th · 3rd on team | — | — | ★PR SR |
| 2019-02-23 | Mid Atlantic Conference Championship | 3000m | 9:26.99 | 33rd · 6th on team | 102.0 | -0.046 | |
| 2019-02-23 | Mid Atlantic Conference Championship | 5000m | 16:19.04 | 19th · 2nd on team | 102.8 | -0.046 | SR |
| 2019-02-16 | Susquehanna Invitational | 3000m | 9:21.88 | 9th · 3rd on team | 104.2 | -0.034 | PR SR RSR |
| 2019-02-01 | NYU Division III Challenge | 1mile | 4:43.42 | 41st · 4th on team | 101.1 | -0.050 | ★PR SR |
| 2019-01-25 | Meet results → | Men's 3000 Meters | 9:29.3 | 25th · 5th on team | — | — | ★PR SR |
| 2019-01-25 | Meet results → | Men's 5000 Meters | 16:21.86 | 20th · 3rd on team | — | — | SR |
| 2018-11-30 | River Hawk Open | 1mile | 4:47.86 | 11th · 5th on team | 101.7 | -0.034 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 5000m | 15:54.13 | 16th · 3rd on team | 104.5 | -0.044 | ★PR R SR RSR |
| 2018-04-28 | Meet results → | Men's 5000 Meters | 16:11.23 | 2nd · 1st on team | — | — | PR SR |
| 2018-04-21 | Meet results → | Men's 5000 Meters | 16:24.55 | 3rd · 2nd on team | — | — | PR SR |
| 2018-04-13 | Meet results → | Men's 5000 Meters | 17:08.17 | 21st · 1st on team | — | — | |
| 2018-03-28 | Meet results → | Men's 5000 Meters | 16:28.6 | 24th · 4th on team | — | — | PR SR |
| 2018-02-17 | Cornell Deneault Memorial | 3000m | 9:43.41 | 32nd · 2nd on team | 99.8 | -0.038 | PR SR |
| 2018-02-09 | NYU DIII Invitational | 1mile | 4:53.91 | 52nd · 1st on team | 97.3 | -0.050 | |
| 2017-12-01 | River Hawk Open | 1mile | 4:45.24 | 5th · 4th on team | 102.3 | -0.034 | PR SR RSR |