Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 6000m | 22:12.3 | 73rd · 1st on team | — | -0.076 | ★CR CSR |
| 2021-11-13 | Big Spring HS | 6000m | 23:19.7 | 7th · 1st on team | — | -0.078 | ★CR CSR |
| 2021-10-30 | DeSales | 6000m | 23:08.3 | 1st · 1st on team | — | -0.081 | ★CR CSR |
| 2021-10-09 | Belmont Plateau | 6000m | 25:34.2 | 12th · 3rd on team | — | -0.056 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:47.2 | 1st · 1st on team | — | -0.101 | ★CR CSR |
| 2021-09-25 | Lock Haven University | 6000m | 21:42.9 | 6th · 1st on team | — | -0.109 | ★PR ★CR SR CSR |
| 2021-09-11 | Union Canal Tunnel Park | 5000m | 18:42.5 | 1st · 1st on team | — | -0.091 | SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | EP Tom Sawyer State Park | 6000m | 22:36 | 69th · 2nd on team | 115.4 | -0.076 | CR CSR |
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:08.5 | 12th · 2nd on team | 114.8 | -0.101 | CR CSR |
| 2019-11-02 | Hood College at Utica District Park | 6000m | 22:08.8 | 4th · 2nd on team | 114.3 | — | ★CR CSR |
| 2019-10-12 | DeSales University XC Course | 6000m | 22:26.5 | 2nd · 1st on team | 115.4 | -0.081 | ★CR ★R CSR RSR |
| 2019-09-21 | Lock Haven University | 6000m | 22:00 | 17th · 2nd on team | 114.3 | -0.109 | PR CR SR CSR |
| 2019-09-07 | Union Canal Tunnel Park | 5000m | 18:32.5 | 3rd · 2nd on team | 114.5 | -0.091 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | DeSales University XC Course | 6000m | 24:34.8 | 58th · 3rd on team | 106.4 | -0.081 | CR CSR |
| 2018-10-27 | Stevenson University | 6000m | 23:48.7 | 7th · 2nd on team | 109.3 | -0.081 | ★CR CSR |
| 2018-10-13 | Rowan University | 6000m | 22:49.4 | 57th · 1st on team | 110.2 | -0.104 | ★CR CSR |
| 2018-10-05 | Penn St.-Harrisburg | 5000m | 20:00.6 | 1st · 1st on team | 104.3 | -0.100 | ★CR CSR |
| 2018-09-22 | West Branch XC Course | 6000m | 22:28.1 | 14th · 2nd on team | 110.6 | -0.118 | PR ★CR SR CSR |
| 2018-09-08 | Union Canal Tunnel Park | 5000m | 19:07.2 | 1st · 1st on team | 110.6 | -0.091 | PR CR SR CSR |
| 2018-08-31 | Misericordia | 4000m | 15:40.8 | 4th · 2nd on team | 110.9 | — | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 6000m | 24:14.8 | 90th · 2nd on team | 105.8 | -0.086 | ★CR CSR |
| 2017-10-28 | Delaware Valley | 6000m | 24:17.2 | 16th · 3rd on team | 108.1 | -0.069 | ★CR CSR |
| 2017-10-14 | Oberlin College CC Course | 6000m | 23:33.4 | 44th · 2nd on team | 108.5 | -0.081 | PR ★CR R SR CSR RSR |
| 2017-09-30 | Dickinson College | 4000m | 15:29.6 | 26th · 2nd on team | 103.6 | -0.117 | ★PR ★CR SR CSR |
| 2017-09-09 | Union Canal Tunnel Park | 5000m | 19:44.5 | 4th · 2nd on team | 107.2 | -0.091 | PR CR R SR CSR RSR |
| 2017-09-01 | Letterkenny Fields | 4000m | 16:30.7 | 13th · 4th on team | 105.0 | — | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-09 | Messiah Multi/Invitational | 3ksteeple | 11:59.08 | 2nd · 1st on team | — | -0.035 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Messiah Multi/Invitational | 3ksteeple | 11:59.08 | 2nd · 1st on team | — | -0.035 | |
| 2022-05-07 | MAC Outdoor T&F Championships | 3ksteeple | 11:33.37 | 3rd · 1st on team | — | -0.035 | SR |
| 2022-04-30 | Meet results → | Women's 5000 Meters | 19:17.44 | 5th · 1st on team | — | — | |
| 2022-04-07 | Meet results → | Women's 3000 Steeplechase | 11:59.08 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-04-02 | Millersville Metrics | 10-km | 42:07.04 | 7th · 2nd on team | — | -0.038 | SR |
| 2022-02-25 | Meet results → | Women's 5000 Meters | 18:35.9 | 5th · 1st on team | — | — | SR |
| 2022-02-25 | Meet results → | Women's 3000 Meters | 10:36.81 | 5th · 1st on team | — | — | ★PR SR |
| 2022-02-05 | Plex Shootout | 1mile | 5:23.56 | 4th · 2nd on team | — | -0.042 | ★PR SR |
| 2022-02-05 | Plex Shootout | 3000m | 10:40.42 | 3rd · 1st on team | — | -0.042 | SR |
| 2022-01-28 | Mini-Dip Invitational @ F&M | 5000m | 18:53.99 | 1st · 1st on team | — | -0.026 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | Rowan Last Chance | 3ksteeple | 11:22.5 | 3rd · 1st on team | — | -0.038 | ★PR SR |
| 2021-05-08 | MAC Outdoor Track & Field Championships | 5000m | 18:12.09 | 1st · 1st on team | 109.9 | -0.044 | SR |
| 2021-05-08 | MAC Outdoor Track & Field Championships | 10-km | 37:48.79 | 1st · 1st on team | 106.8 | -0.044 | |
| 2021-04-23 | Misericordia Invitational | 10-km | 45:25.9 | 2nd · 2nd on team | — | -0.038 | |
| 2021-04-10 | Messiah Multi/Invitational | 5000m | 18:16.74 | 3rd · 1st on team | 111.3 | -0.035 | SR |
| 2021-03-27 | Widener MAC Only Meet #1 | 10-km | 37:39.24 | 1st · 1st on team | 113.3 | -0.044 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | All-Atlantic Region Indoor Track & Field Championships | 3000m | 10:24.78 | 4th · 1st on team | 111.8 | -0.047 | ★PR SR RSR |
| 2020-02-29 | Middle Atlantic Conference Indoor Track & Field Championship | 3000m | 10:34.93 | 6th · 2nd on team | 110.2 | -0.038 | PR SR |
| 2020-02-29 | Middle Atlantic Conference Indoor Track & Field Championship | 5000m | 18:47.72 | 8th · 1st on team | 108.0 | -0.038 | SR |
| 2020-02-15 | Susquehanna Indoor Invitational | 5000m | 18:55.7 | 1st · 1st on team | 108.8 | -0.034 | SR |
| 2020-01-31 | Mini Dip Invitational | 1mile | 5:27.6 | 4th · 2nd on team | 108.8 | -0.038 | PR SR |
| 2019-12-07 | Diplomat Open | 3000m | 10:35.24 | 7th · 2nd on team | 111.3 | -0.038 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | Meet results → | Women's 1500 Meters | 5:08.5 | 11th · 1st on team | — | — | SR |
| 2019-04-27 | Meet results → | Women's 800 Meters | 2:39.64 | 44th · 2nd on team | — | — | |
| 2019-04-17 | Meet results → | Women's 5000 Meters | 19:53.89 | 23rd · 5th on team | — | — | SR |
| 2019-04-06 | Meet results → | Women's 800 Meters | 2:35.82 | 25th · 1st on team | — | — | SR |
| 2019-04-06 | Meet results → | Women's 1500 Meters | 5:11.78 | 16th · 1st on team | — | — | |
| 2019-03-29 | Meet results → | Women's 1500 Meters | 5:08.81 | 31st · 1st on team | — | — | SR |
| 2019-02-09 | Monmouth University Winter Invitational | 3000m | 11:10.26 | 4th · 2nd on team | 103.9 | -0.053 | |
| 2019-02-02 | Susquehanna Crusader Challenge | 5000m | 19:30.05 | 4th · 2nd on team | 105.9 | -0.034 | SR |
| 2019-01-25 | Mini-Dip Invitational | 3000m | 11:00.69 | 6th · 1st on team | 107.0 | -0.038 | SR RSR |
| 2019-01-18 | LVC College Invitational | 1mile | 5:43.98 | 4th · 4th on team | 106.4 | -0.013 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-14 | Swarthmore Final Qualifier Meet | 5000m | 17:57.28 | 18th · 1st on team | 110.2 | -0.064 | ★PR SR |
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 5000m | 17:57.38 | 3rd · 1st on team | 112.4 | -0.044 | PR R SR RSR |
| 2018-04-28 | Meet results → | Women's 1500 Meters | 4:58.22 | 13th · 3rd on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Women's 5000 Meters | 18:22.32 | 7th · 1st on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Women's 800 Meters | 2:29.28 | 41st · 3rd on team | — | — | ★PR SR |
| 2018-04-12 | Meet results → | Women's 1500 Meters | 5:07.07 | 6th · 4th on team | — | — | PR SR |
| 2018-04-07 | Meet results → | Women's 1500 Meters | 5:09.1 | 8th · 3rd on team | — | — | PR SR |
| 2018-03-28 | Meet results → | Women's 5000 Meters | 18:50.45 | 10th · 2nd on team | — | — | PR SR |
| 2018-02-23 | Meet results → | Women's 3000 Meters | 11:08.43 | 11th · 3rd on team | — | — | PR SR |
| 2018-02-16 | Meet results → | Women's Mile | 5:41.21 | 8th · 1st on team | — | — | ★PR SR |
| 2018-02-09 | NYU DIII Invitational | 3000m | 11:00.64 | 8th · 1st on team | 107.1 | -0.050 | PR SR RSR |
| 2018-02-03 | Meet results → | Women's Mile | 5:45.76 | 14th · 1st on team | — | — | |
| 2018-01-26 | Meet results → | Women's 3000 Meters | 11:18.01 | 4th · 4th on team | — | — | PR SR |
| 2018-01-19 | Meet results → | Women's Mile | 5:42.81 | 3rd · 3rd on team | — | — | PR SR |
| 2017-12-02 | Diplomat Open | 3000m | 11:35.98 | 14th · 2nd on team | 101.6 | -0.038 | PR SR RSR |
| 2017-12-02 | Diplomat Open | 800m | 2:35.71 | 6th · 2nd on team | 102.2 | -0.038 | ★PR SR RSR |