Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Big Spring HS | 8000m | 28:53.2 | 74th · 3rd on team | 104.4 | -0.113 | ★CR CSR |
| 2021-10-30 | DeSales | 8000m | 28:46.2 | 41st · 6th on team | 102.2 | -0.127 | ★CR CSR |
| 2021-10-09 | Belmont Plateau | 8000m | 28:59.5 | 12th · 1st on team | 105.5 | -0.095 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:18.2 | 42nd · 3rd on team | 106.5 | -0.142 | CSR RSR |
| 2021-09-25 | Lock Haven University | 8000m | 27:15.9 | 96th · 3rd on team | 105.9 | -0.143 | SR CSR |
| 2021-09-11 | Union Canal Tunnel Park | 8000m | 27:38.2 | 18th · 3rd on team | 106.3 | -0.128 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:59.2 | 106th · 3rd on team | 106.3 | -0.142 | ★CR CSR |
| 2019-11-02 | Hood College at Utica District Park | 8000m | 26:23.8 | 17th · 3rd on team | 108.7 | — | ★CR SR CSR RSR |
| 2019-10-12 | DeSales University | 8000m | 26:47.6 | 11th · 2nd on team | 108.0 | -0.127 | ★CR SR CSR RSR |
| 2019-09-21 | Lock Haven University | 8000m | 27:04 | 76th · 2nd on team | 105.7 | -0.143 | ★CR CSR |
| 2019-09-07 | Union Canal Tunnel Park | 8000m | 27:01.7 | 9th · 2nd on team | 107.8 | -0.128 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Stevenson University | 8000m | 27:33.9 | 18th · 1st on team | 108.0 | -0.112 | ★CR CSR |
| 2018-10-13 | Rowan University | 8000m | 26:16.2 | 84th · 2nd on team | 110.0 | -0.132 | ★CR CSR |
| 2018-10-05 | Penn St.-Harrisburg | 5000m | 16:21.6 | 2nd · 2nd on team | 111.4 | -0.100 | ★PR ★CR SR CSR RSR |
| 2018-09-22 | West Branch XC Course | 8000m | 26:15.5 | 18th · 2nd on team | 110.5 | -0.134 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | Union Canal Tunnel Park | 8000m | 26:53.4 | 5th · 2nd on team | 108.9 | -0.128 | PR ★CR SR CSR |
| 2018-08-31 | Misericordia | 5000m | 17:02.9 | 3rd · 2nd on team | 109.5 | — | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 8000m | 27:17 | 107th · 4th on team | 107.1 | -0.122 | ★CR CSR |
| 2017-10-28 | Delaware Valley | 8000m | 27:50.4 | 25th · 3rd on team | 107.7 | -0.103 | ★CR CSR |
| 2017-10-14 | Oberlin College CC Course | 8000m | 27:05.7 | 82nd · 2nd on team | 106.5 | -0.127 | PR ★CR SR CSR |
| 2017-10-06 | PSU-Harrisburg | 5000m | 16:53.3 | 1st · 1st on team | 112.2 | -0.050 | PR ★CR ★R SR CSR RSR |
| 2017-09-30 | Dickinson College | 4000m | 13:52.9 | 59th · 5th on team | 100.4 | -0.117 | ★PR ★CR SR CSR |
| 2017-09-09 | Union Canal Tunnel Park | 8000m | 27:32.9 | 10th · 5th on team | 105.2 | -0.128 | PR CR SR CSR |
| 2017-09-01 | Letterkenny Fields | 5000m | 17:11.6 | 13th · 5th on team | 106.3 | — | PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | MAC Outdoor T&F Championships | 3ksteeple | 10:06.64 | 8th · 2nd on team | — | -0.035 | SR |
| 2022-04-13 | York College Twilight Meet | 5000m | 16:40.56 | 10th · 2nd on team | 99.3 | -0.038 | SR |
| 2022-04-02 | Millersville Metrics | 3ksteeple | 10:33.37 | 4th · 2nd on team | — | -0.038 | SR |
| 2022-02-25 | Meet results → | Men's 3000 Meters | 9:14.73 | 20th · 3rd on team | — | — | SR |
| 2022-02-11 | Fastrack National Invite | 3000m | 9:03.85 | 26th · 2nd on team | 105.5 | -0.053 | ★PR SR RSR |
| 2022-02-05 | Plex Shootout | 3000m | 9:18.8 | 13th · 1st on team | 102.7 | -0.042 | SR |
| 2022-02-05 | Plex Shootout | 1mile | 4:37.62 | 19th · 2nd on team | 103.8 | -0.042 | SR RSR |
| 2022-01-28 | Mini-Dip Invitational @ F&M | 1mile | 4:40.32 | 14th · 2nd on team | 103.4 | -0.026 | SR RSR |
| 2022-01-22 | Alvernia Winter Invite | 1mile | 4:41.94 | 16th · 3rd on team | 102.2 | -0.042 | SR RSR |
| 2021-12-04 | Diplomat Open | 1mile | 4:46.33 | 4th · 1st on team | 101.6 | -0.038 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | MAC Outdoor Track & Field Championships | 3ksteeple | 10:47.19 | 13th · 2nd on team | — | -0.044 | |
| 2021-04-24 | DeSales University Invitational | 3ksteeple | 10:43.03 | 5th · 1st on team | — | -0.035 | SR |
| 2021-04-17 | LVC Dutchmen Meet #2 | 1500m | 4:33.88 | 15th · 9th on team | — | -0.028 | ★PR SR |
| 2021-04-10 | Messiah Multi/Invitational | 5000m | 17:30.3 | 18th · 4th on team | — | -0.035 | |
| 2021-03-27 | LVC Dutchmen Invitational | 1500m | 4:37.27 | 6th · 5th on team | — | -0.028 | PR SR |
| 2021-03-19 | Falcon First Chance Hexagonal | 5000m | 17:28.34 | 12th · 2nd on team | — | -0.035 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Middle Atlantic Conference Indoor Track & Field Championship | 1mile | 4:45.07 | 13th · 1st on team | 101.5 | -0.038 | |
| 2020-02-15 | Susquehanna Indoor Invitational | 1mile | 4:39.83 | 14th · 1st on team | 104.9 | -0.034 | RSR |
| 2020-02-08 | Plex Shootout | 3000m | 9:20.42 | 17th · 2nd on team | 103.0 | -0.038 | SR |
| 2020-01-31 | Mini Dip Invitational | 1mile | 4:39.69 | 6th · 1st on team | 104.5 | -0.038 | SR RSR |
| 2020-01-17 | Lebanon Valley Indoor College Meet | 1mile | 4:47.58 | 3rd · 3rd on team | 104.3 | -0.013 | SR RSR |
| 2019-12-07 | Diplomat Open | 3000m | 9:24.94 | 8th · 2nd on team | 103.2 | -0.038 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | Meet results → | Men's 5000 Meters | 15:50.08 | 14th · 1st on team | — | — | |
| 2019-04-27 | Meet results → | Men's 800 Meters | 2:05.34 | 46th · 1st on team | — | — | |
| 2019-04-17 | Meet results → | Men's 5000 Meters | 15:55.39 | 18th · 3rd on team | — | — | |
| 2019-04-13 | Messiah Outdoor Invitational | 800m | 2:04.48 | 19th · 1st on team | 103.9 | -0.035 | ★PR SR |
| 2019-04-11 | Meet results → | Men's 800 Meters | 2:04.48 | 19th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:13.29 | 22nd · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 15:37.75 | 30th · 1st on team | — | — | ★PR SR |
| 2019-02-23 | Mid Atlantic Conference Championship | 1mile | 4:28.8 | 10th · 2nd on team | 107.9 | -0.046 | ★PR SR RSR |
| 2019-02-16 | Susquehanna Invitational | 1mile | 4:36.59 | 8th · 1st on team | 106.1 | -0.034 | PR SR |
| 2019-02-09 | Monmouth University Winter Invitational | 3000m | 9:09.78 | 8th · 2nd on team | 104.4 | -0.053 | PR SR |
| 2019-02-02 | Susquehanna Crusader Challenge | 1mile | 4:42.79 | 12th · 1st on team | 103.8 | -0.034 | |
| 2019-01-25 | Mini-Dip Invitational | 3000m | 9:12.89 | 4th · 2nd on team | 105.4 | -0.038 | PR SR |
| 2019-01-18 | LVC College Invitational | 1mile | 4:41.6 | 3rd · 3rd on team | 106.5 | -0.013 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-14 | Swarthmore Final Qualifier Meet | 3ksteeple | 10:17.6 | 33rd · 1st on team | — | -0.064 | |
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 3ksteeple | 10:05.86 | 9th · 1st on team | — | -0.044 | ★PR SR |
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 5000m | 15:57.41 | 20th · 3rd on team | 104.1 | -0.044 | ★PR SR RSR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:18.95 | 22nd · 3rd on team | — | — | |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 15:40.32 | 40th · 3rd on team | — | — | PR SR |
| 2018-04-12 | Meet results → | Men's 3000 Steeplechase | 10:38.16 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-04-07 | Meet results → | Men's 3000 Steeplechase | 10:41.61 | 7th · 1st on team | — | — | PR SR |
| 2018-04-07 | Meet results → | Men's 800 Meters | 2:11.19 | 24th · 2nd on team | — | — | PR SR |
| 2018-03-28 | Meet results → | Men's 1500 Meters | 4:15.49 | 9th · 2nd on team | — | — | PR SR |
| 2018-02-23 | Meet results → | Men's 5000 Meters | 15:56.51 | 15th · 1st on team | — | — | PR SR |
| 2018-02-23 | Meet results → | Men's 3000 Meters | 9:14.15 | 17th · 3rd on team | — | — | |
| 2018-02-16 | Meet results → | Men's 3000 Meters | 9:16.77 | 6th · 2nd on team | — | — | |
| 2018-02-03 | Meet results → | Men's 5000 Meters | 16:16.41 | 12th · 1st on team | — | — | PR SR |
| 2018-01-26 | Meet results → | Men's 3000 Meters | 9:13.98 | 4th · 3rd on team | — | — | ★PR SR |
| 2018-01-19 | Meet results → | Men's Mile | 4:41.24 | 3rd · 3rd on team | — | — | ★PR SR |
| 2017-12-02 | Diplomat Open | 3000m | 9:31.95 | 11th · 2nd on team | 101.6 | -0.038 | PR SR RSR |