Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-14 | Wayland Union HS | 5000m | 17:33.7 | 4th · 1st on team | 123.8 | +0.044 | ★CR SR CSR RSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 17:43 | 14th · 1st on team | 120.0 | +0.019 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-19 | Riverside Park | 5000m | 17:33.8 | 16th · 2nd on team | 119.5 | -0.007 | ★CR CSR |
| 2007-09-22 | East Rockford MS | 5000m | 17:57.1 | 12th · 2nd on team | 120.0 | +0.028 | ★CR CSR |
| 2007-09-12 | Calvin College - Gainey Athletic Complex | 5000m | 16:51.1 | 4th · 2nd on team | 123.2 | -0.002 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-11 | Richmond Park | 5000m | 18:01 | 4th · 2nd on team | 130.2 | +0.114 | ★CR ★R CSR RSR |
| 2006-10-07 | Portage West MS | 5000m | 17:07.8 | 41st · 2nd on team | 123.5 | -0.003 | PR ★CR R SR CSR RSR |
| 2006-09-27 | Riverside Park | 5000m | 17:40 | 3rd · 2nd on team | 119.6 | -0.007 | PR CR R SR CSR RSR |
| 2006-09-23 | Riverside Park | 5000m | 18:09.4 | 12th · 3rd on team | 115.9 | -0.007 | PR CR R SR CSR RSR |