Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Gaithersburg HS | 5000m | 18:10.3 | 92nd · 1st on team | 114.2 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 19:10 | 74th · 2nd on team | 113.5 | +0.043 | ★CR R SR CSR RSR |
| 2010-10-11 | Oakland Mills HS | 5000m | 19:17.1 | 57th · 2nd on team | 110.4 | +0.014 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Gaithersburg HS | 5000m | 19:13.8 | 128th · 3rd on team | 108.6 | +0.005 | CR CSR |
| 2008-10-04 | Boonsboro HS | 5000m | 18:11.5 | 45th · 2nd on team | 112.5 | -0.024 | PR ★CR R SR CSR RSR |
| 2008-09-23 | James H. Blake HS | 5000m | — | — | — | +0.035 | |
| 2008-09-16 | Rockville Civic Center | 5000m | 19:59 | 10th · 3rd on team | 107.9 | +0.048 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Dulaney | 5000m | 20:01.1 | 98th · 3rd on team | 106.6 | +0.000 | PR ★CR SR CSR |
| 2008-09-10 | James H. Blake HS | 5000m | 20:12 | 5th · 3rd on team | 106.9 | +0.035 | PR ★CR R SR CSR RSR |