Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Lincoln Park | 5000m | 19:33 | 18th · 6th on team | 110.4 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Lincoln Park | 5000m | 20:13 | 53rd · 9th on team | 105.3 | -1.7% | CR CSR |
| 2008-10-04 | Bush Park | 5000m | 19:55.3 | 112th · 7th on team | 107.4 | -2.6% | PR ★CR R SR CSR RSR |
| 2008-09-20 | Lincoln Park | 6000m | 24:20 | 50th · 5th on team | 104.8 | -2.2% | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-15 | Lincoln Park | 6000m | 24:20 | 49th · 5th on team | 105.3 | -2.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NAIA National Championship | 400mh | 1:03.91 | 36th · 1st on team | — | +0.2% | SR |
| 2012-05-26 | NAIA National Championship | 400mh | 1:04.61 | 43rd · 2nd on team | — | +0.2% | |
| 2012-04-21 | Beach Invitational | 400mh | 1:05.9 | 44th · 1st on team | — | -1.5% | |
| 2012-03-31 | WWU Ralph Vernacchia Invitational | 400mh | 1:03.96 | 1st · 1st on team | — | -0.2% | SR |
| 2012-01-14 | UW Indoor Preview | 200m | 27.61 | 32nd · 1st on team | — | -1.7% | ★PR SR |
| 2012-01-14 | UW Indoor Preview | 400m | 1:01.32 | 17th · 1st on team | — | -1.7% | SR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Ken Shannon Invite 2011 | 400mh | 1:08.63 | 9th · 1st on team | — | -0.7% | |
| 2011-04-08 | WWU Ralph Vernacchia Invite | 400mh | 1:06.81 | 2nd · 1st on team | — | -0.2% | SR |
| 2011-02-13 | UW Open Meet | 200m | 28.1 | 52nd · 2nd on team | — | -1.7% | |
| 2011-01-15 | UW Indoor Preview | 200m | 27.76 | 44th · 2nd on team | — | -1.7% | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | 400mh | 1:03.98 | 28th · 1st on team | — | +0.2% | |
| 2010-05-29 | NAIA Outdoor Championships | 400mh | 1:04.85 | 36th · 2nd on team | — | +0.2% | |
| 2010-05-08 | Meet results → | Women's 400 Hurdles | 1:06.16 | 7th · 1st on team | — | — | ★PR SR |
| 2010-04-25 | Achilles Cup | 400m | 1:01.09 | 8th · 2nd on team | — | +0.9% | |
| 2010-04-17 | Long Beach Invitational | 400mh | 1:04.14 | 15th · 1st on team | — | -1.5% | |
| 2010-04-16 | Bryan Clay Invitational | 400mh | 1:03.37 | 4th · 1st on team | — | -2.1% | ★PR SR |
| 2010-03-27 | SFU Spring Open | 400mh | 1:04.82 | 2nd · 1st on team | — | -0.2% | PR SR |
| 2010-01-30 | UW Invitational | 400m | 1:00.44 | 32nd · 1st on team | — | -1.7% | ★PR SR |
| 2010-01-16 | Meet results → | Women's 400 Meters | 1:00.44 | 10th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | The Beach Invitational | 400mh | 1:06.17 | 27th · 3rd on team | — | -1.5% | PR SR |