Matthew Heras

2019 XC 112.6

Northwest Guilford (NC) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-02	Ivey Redmon Sports Complex	5000m	18:53.3	76th · 6th on team	110.2	+0.011
2019-10-23	Ivey Redmon Sports Complex	5000m	18:39.7	23rd · 5th on team	112.6	+0.011	★CR CSR
2019-10-05	McAlpine Creek Park	5000m	17:48.5	135th · 5th on team	114.9	+0.005	★PR ★CR ★R SR CSR RSR

2018 XC 97.4

Northwest Guilford (NC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-17	Ivey Redmon Sports Complex	5000m	19:53.8	42nd · 20th on team	104.8	+0.011	PR CR SR CSR
2018-10-02	Ivey Redmon Sports Complex	5000m	20:07.4	41st · 19th on team	104.9	+0.011	PR CR R SR CSR RSR
2018-09-29	Hagan-Stone Park	5000m	20:17.2	51st · 8th on team	103.8	+0.007	PR ★CR R SR CSR RSR
2018-09-07	Ivey Redmon Sports Complex	5000m	21:01	210th · 9th on team	100.5	+0.011	PR CR R SR CSR RSR
2018-08-28	Hagan-Stone Park	5000m	24:20.9	153rd · 40th on team	—	+0.007	CR SR CSR
2018-08-15	Northwest Guilford HS	5000m	32:40	84th · 80th on team	72.9	+0.129	★CR SR CSR RSR

2017 XC 94.5

Northwest Guilford (NC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-09-19	Ivey Redmon Sports Complex	5000m	21:59.6	64th · 30th on team	94.5	+0.011	PR CR R SR CSR RSR

2019 TF 108.4

Northwest Guilford (NC) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-13	War Eagle Classic	1600m	5:02.24	11th · 2nd on team	112.9	-0.036
2019-03-30	Panthers Invitational	1600m	4:58.37	17th · 3rd on team	113.2	-0.047	★PR R SR RSR
2019-03-12	Northwest Guilford vs. Southwest Guilford	3200m	12:14	6th · 4th on team	101.5	-0.028	★PR SR
2019-03-12	Northwest Guilford vs. Southwest Guilford	1600m	5:17	7th · 6th on team	108.6	-0.028	PR R SR RSR
2019-02-27	Northwest Guilford Opener	1600m	5:25.1	6th · 6th on team	106.0	-0.028	PR R SR RSR

2018 TF —

Northwest Guilford (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-12-19	Mighty Explorers Challenge #3	shot	21-06.00	—	—	-0.046