Sarah Tully

Williams (MA) · Sr · DUAL COUNTYMA D24 · Compare head to head

Athlete rating 112.1 2019 TF season

Best race 133.0 XC

Races 76

Seasons 9 2013 — 2021

RankedNation #3451·NCAA DIII #1041·MIDEAST #94·NESCAC #49·MA #339·Team #27 ?

Training paces & VO₂max → critical speed 6:17/mi, fitted from 17 races in 2018

Rating scale ?

Cross Country

2019 XC —

Williams (MA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-23	EP Tom Sawyer State Park	6000m	22:03.8	29th · 2nd on team	—	-0.076	★CR CSR
2019-11-16	Bowdoin	6000m	21:44	9th · 2nd on team	—	-0.107	★CR CSR
2019-11-02	Mt Greylock High School	6000m	22:28.3	7th · 2nd on team	—	-0.070	★CR CSR
2019-10-19	Harkness Memorial State Park	6000m	21:43.6	10th · 2nd on team	—	-0.098	★PR ★CR SR CSR
2019-09-28	Mt Greylock High School	6000m	23:28.1	5th · 2nd on team	—	-0.070	CR SR CSR
2019-09-14	Wesleyan Cross Country Course	4000m	15:08.5	2nd · 1st on team	—	-0.052	★PR ★CR SR CSR
2019-09-07	Thompson Park	4000m	15:12.1	10th · 4th on team	—	-0.071	PR ★CR SR CSR

2018 XC 111.5

Williams (MA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-17	Lake Breeze Golf Course	6000m	22:37	108th · 4th on team	114.7	-0.081	PR ★CR SR CSR RSR
2018-11-10	Bowdoin College	6000m	22:37.8	26th · 4th on team	111.1	-0.107	★CR CSR
2018-10-27	Franklin Park	6000m	23:18.2	20th · 4th on team	114.6	-0.069	★CR CSR RSR
2018-10-13	Harkness Memorial State Park	6000m	22:37.3	26th · 3rd on team	112.0	-0.098	PR CR SR CSR
2018-09-29	Saratoga State Park	5000m	18:30	16th · 4th on team	114.4	-0.087	★CR SR CSR RSR
2018-09-22	Mount Greylock Regional School	6000m	23:43.5	25th · 4th on team	110.5	-0.070	★CR SR CSR RSR
2018-09-08	University of Massachusetts Amherst	4000m	16:15.1	13th · 5th on team	103.1	-0.073	PR ★CR SR CSR RSR

2017 XC 110.2

Williams (MA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-28	Pineland Farms	6000m	24:32.7	73rd · 13th on team	107.0	-0.068	★CR CSR
2017-10-14	Mount Greylock Regional School	5000m	19:56	14th · 8th on team	107.3	-0.077	★CR SR CSR
2017-09-29	Lehigh University	6000m	22:56.9	62nd · 3rd on team	109.3	-0.101	PR ★CR SR CSR
2017-09-23	Mount Greylock Regional School	6437m	19:56.4	2nd · 2nd on team	117.3	-0.077	★PR ★CR SR CSR RSR

2016 XC 129.8

Wayland (MA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-19	Gardner Municipal Golf Course	5000m	19:28	3rd · 1st on team	132.5	-0.004	★CR CSR RSR
2016-11-12	Wrentham Development Center	5000m	18:57.8	4th · 1st on team	130.7	-0.041	CSR
2016-10-28	Dual County Cross Country Championships	5000m	19:12.4	3rd · 1st on team	—	—	★CR CSR
2016-10-27	Franklin Park	5000m	19:13	3rd · 1st on team	128.0	-0.040	CSR
2016-10-15	Cape Cod Fairgrounds	5000m	18:33.4	3rd · 1st on team	131.1	-0.057	SR CSR RSR
2016-10-01	Wrentham Development Center	5000m	19:25	2nd · 1st on team	126.8	-0.041	SR CSR RSR
2016-10-01	MSTCA Frank Kelley XC Invitational	5000m	19:24.6	2nd · 1st on team	—	—	★CR SR CSR

2015 XC 131.7

Wayland (MA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-21	Stanley Park	5000m	18:27	5th · 1st on team	130.6	-0.069	★PR ★CR SR CSR
2015-11-14	Wrentham Development Center	5000m	18:49.3	2nd · 1st on team	132.4	-0.041	★CR CSR
2015-10-30	Dual County League Cross Country Champiohships	5000m	19:02.6	4th · 1st on team	—	—	★CR CSR
2015-10-30	Franklin Park	5000m	19:03	4th · 1st on team	130.9	-0.040	★CR CSR
2015-10-24	Cape Cod Fairgrounds	5000m	18:27.7	8th · 1st on team	131.8	-0.057	PR ★CR SR CSR
2015-09-26	MSTCA Frank Kelley XC Invitational	5000m	19:27.1	4th · 1st on team	133.0	—	CR ★R SR CSR RSR

2014 XC 128.0

Wayland (MA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-15	Franklin Park	5000m	19:22	11th · 1st on team	127.5	-0.040	CSR
2014-11-08	Wrentham Development Center	5000m	19:09.5	3rd · 1st on team	129.5	-0.041	SR CSR RSR
2014-10-24	Franklin Park	5000m	19:27	6th · 1st on team	127.9	-0.040	CSR
2014-10-18	Cape Cod Fairgrounds	5000m	19:18.9	12th · 1st on team	126.9	-0.057	CR SR CSR
2014-09-27	Mass State Track Coaches Assn Frank Kelley XC Invitational	5000m	20:10.8	3rd · 1st on team	128.3	—	★CR SR CSR RSR

2013 XC 128.3

Wayland (MA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-16	Gardner Municipal Golf Course	4715m	17:58	13th · 1st on team	127.6	-0.049	★PR ★CR SR CSR
2013-11-09	Wrentham Development Center	5000m	18:57.7	5th · 1st on team	130.4	-0.041	PR CR R SR CSR RSR
2013-10-25	Franklin Park	5000m	19:20.8	3rd · 1st on team	127.7	-0.040	PR CR SR CSR
2013-10-19	Cape Cod Fairgrounds	3379m	12:23.3	2nd · 1st on team	128.6	-0.046	★PR ★CR R SR CSR RSR
2013-09-28	Wrentham Development Center	3000m	11:43.1	1st · 1st on team	127.4	+0.002	★PR ★CR R SR CSR RSR

Track & Field

2021 TF —

Williams (MA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-16	Williams, Amherst, Middlebury, Tufts	10-km	36:25.33	3rd · 2nd on team	—	-0.045
2021-05-15	Nescac Select	10-km	36:25.33	3rd · 2nd on team	—	-0.045	PR SR
2021-05-08	Williams Tri-Dual	5000m	17:56.32	2nd · 2nd on team	—	-0.045	SR

2020 TF —

Williams (MA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-29	New England D3 Indoor Track & Field Championships	5000m	17:24.3	3rd · 1st on team	—	-0.038
2020-02-08	Dartmouth Indoor Invitational	3000m	10:11.35	3rd · 3rd on team	—	-0.044	★PR SR
2020-01-18	Meet results →	Women's Mile	5:20.17	3rd · 3rd on team	—	—	★PR SR
2020-01-11	Meet results →	Women's 3000 Meters	10:24.73	2nd · 2nd on team	—	—	★PR SR
2019-12-07	Boston University Sharon Colyear-Danville Season Opener	5000m	17:12.46	39th · 1st on team	—	-0.057	★PR SR

2019 TF 110.9

Williams (MA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-11	NEICAAA Outdoor Track & Field Championships	10-km	37:53.12	4th · 1st on team	111.8	-0.041
2019-05-02	Meet results →	Women's 5000 Meters	17:55.69	3rd · 1st on team	—	—	★PR SR
2019-04-27	NESCAC Outdoor Track and Field Championships	10-km	37:41.71	6th · 3rd on team	112.4	-0.028	PR SR
2019-04-20	Williams Invitational Quad Meet	1500m	4:54.22	7th · 3rd on team	110.2	-0.045	★PR SR
2019-04-13	Dick Farley/Gordon Kelly Williams vs. MIT Dual Meet	5000m	18:39.41	2nd · 1st on team	108.7	-0.046
2019-03-30	California Collegiate Open	5000m	18:35.48	6th · 3rd on team	110.0	-0.037
2019-02-23	DIII New England Women's Indoor Championship	5000m	18:15.16	12th · 3rd on team	111.5	-0.049
2019-02-09	Boston University David Hemery Valentine Indoor Invitational	3000m	10:26.37	135th · 2nd on team	112.0	-0.057	PR SR
2019-02-02	Tufts Cupid Challange	5000m	17:58.85	5th · 2nd on team	113.4	-0.047	PR SR RSR
2019-01-18	Joe Donahue Boston Collegiate Indoor Games	1mile	5:21.88	7th · 3rd on team	108.7	-0.049	★PR SR
2019-01-12	Little 3 Championships	3000m	10:40.24	3rd · 3rd on team	110.3	-0.040	PR SR RSR

2018 TF 105.1

Williams (MA) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-11	Meet results →	Women's 10,000 Meters	38:25.5	11th · 2nd on team	—	—	★PR SR
2018-04-28	Meet results →	Women's 10,000 Meters	38:58.15	7th · 2nd on team	—	—	PR SR
2018-04-21	Meet results →	Women's 5000 Meters	18:48.79	3rd · 2nd on team	—	—	PR SR
2018-04-14	Farley Invitational: Williams Vs MIT	1500m	5:07.07	8th · 5th on team	105.1	-0.045	PR SR RSR
2018-04-07	Meet results →	Women's 5000 Meters	19:05.82	6th · 1st on team	—	—	PR SR
2018-02-02	Meet results →	Women's Mile	5:38.21	19th · 3rd on team	—	—	PR SR

2017 TF 124.1

Wayland (MA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-28	MIAA D3 Meet	2miles	11:44.57	8th · 1st on team	124.1	-0.058	SR RSR
2017-05-17	Meet results →	Women's 2 Mile	12:02.74	3rd · 1st on team	—	—	★PR SR
2017-05-06	Weston Twilight	2ksteeple	7:39.83	4th · 1st on team	—	-0.050	★PR SR

2016 TF 125.4

Wayland (MA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-28	MIAA East D3 State Championships	2miles	11:47.82	5th · 1st on team	126.8	-0.042	RSR
2016-05-18	DCL Championship Meet	2miles	11:49.44	4th · 1st on team	124.8	-0.050	RSR
2016-05-07	Weston Twilight	2miles	11:45.89	8th · 1st on team	124.6	-0.050	SR RSR

2015 TF 127.3

Wayland (MA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-20	Dual County League	2miles	11:33.97	3rd · 1st on team	127.3	-0.050	★PR SR RSR

2014 TF 123.6

Wayland (MA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-31	MIAA D3 Championship	2miles	11:43.28	12th · 1st on team	125.5	-0.045	PR SR RSR
2014-05-21	DCL Championship Meet	2miles	11:48.6	3rd · 1st on team	123.5	-0.050	PR SR RSR
2014-05-03	MSTCA Fr/So Meet (Small Schools)	2miles	12:03.68	2nd · 1st on team	121.8	-0.046	PR SR RSR

All-Time Bests

Athlete rating 112.1 2019 TF season

Best race 133.0 XC

XC

Best rating 133.0
Average rating 122.9
3000m 11:43.1
3379m 12:23.3
4000m 15:08.5
4715m 17:58
5000m 18:27
6000m 21:43.6
6437m 19:56.4

TF

Best rating 127.3
Average rating 116.5
1500m 4:54.22
Mile 5:20.17
2000m Steeple 7:39.83
3000m 10:11.35
2 Mile 11:33.97
5000m 17:12.46
10000m 36:25.33

Season Bests

5000m 17:56.32
10000m 36:25.33

Mile 5:20.17
3000m 10:11.35
5000m 17:12.46

4000m 15:08.5
6000m 21:43.6

Best rating 113.4
1500m 4:54.22
Mile 5:21.88
3000m 10:26.37
5000m 17:55.69
10000m 37:41.71

Best rating 114.7
4000m 16:15.1
5000m 18:30
6000m 22:37

Best rating 105.1
1500m 5:07.07
Mile 5:38.21
5000m 18:48.79
10000m 38:25.5

Best rating 117.3
5000m 19:56
6000m 22:56.9
6437m 19:56.4

Best rating 124.1
2000m Steeple 7:39.83
2 Mile 11:44.57

Best rating 132.5
5000m 18:33.4

Best rating 126.8
2 Mile 11:45.89

Best rating 133.0
5000m 18:27

Best rating 127.3
2 Mile 11:33.97

Best rating 129.5
5000m 19:09.5

Best rating 125.5
2 Mile 11:43.28

Best rating 130.4
3000m 11:43.1
3379m 12:23.3
4715m 17:58
5000m 18:57.7

TF Distances