Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-27 | Franklin Park | 8000m | 30:52.9 | 77th · 77th on team | 91.2 | -0.139 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Franklin Park, Boston MA | 10000m | 37:53.1 | 130th · 2nd on team | 94.7 | -0.107 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Rotary Park | 8000m | 29:55.1 | 34th · 9th on team | 98.2 | -0.124 | ★CR CSR |
| 2017-10-13 | Franklin Park | 8000m | 29:09 | 52nd · 7th on team | 98.5 | -0.139 | PR ★CR SR CSR |
| 2017-10-13 | Franklin Park, Boston MA | 8000m | 29:08.2 | 54th · 7th on team | — | -0.139 | ★PR ★CR SR CSR |
| 2017-09-29 | Lehigh University | 8000m | 30:11.9 | 216th · 7th on team | 94.3 | -0.142 | PR ★CR SR CSR |
| 2017-09-09 | U. of New England | 8000m | 31:36.3 | 47th · 8th on team | 97.1 | -0.073 | PR ★CR SR CSR |
| 2017-09-01 | Wellesley College | 5000m | 17:43.9 | 19th · 5th on team | 101.6 | -0.107 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Bowdoin Park | 5000m | 18:04.7 | 204th · 5th on team | 118.7 | +0.018 | CSR |
| 2016-11-12 | Ponaganset High School | 5000m | 17:02.7 | 125th · 5th on team | 120.4 | -0.025 | ★CR CSR |
| 2016-11-05 | Nashua High School South | 5000m | 16:49.4 | 54th · 5th on team | 120.9 | -0.034 | CSR |
| 2016-10-29 | Derryfield Park | 5000m | 17:07.5 | 15th · 5th on team | 123.0 | -0.000 | CSR |
| 2016-10-15 | Goddard Memorial State Park | 5000m | 16:29.4 | 21st · 4th on team | 123.8 | -0.035 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Coe-Brown Northwood Academy | 5000m | 17:18 | 12th · 5th on team | 122.2 | -0.004 | ★CR CSR |
| 2016-09-24 | Derryfield Park | 5000m | 17:09 | 42nd · 5th on team | 123.3 | -0.000 | SR CSR RSR |
| 2016-09-10 | Coe-Brown Northwood Academy | 5000m | 18:04.3 | 5th · 3rd on team | 117.5 | -0.004 | SR CSR RSR |
| 2016-08-31 | Home Meet #1 | 6437m | 18:21.5 | 5th · 4th on team | 115.3 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Bowdoin Park | 5000m | 17:17.1 | 87th · 1st on team | — | +0.018 | ★CR CSR |
| 2015-11-14 | Thetford Academy XC Home Course | 5000m | 17:36.5 | 92nd · 1st on team | — | +0.034 | ★CR CSR |
| 2015-11-07 | 2015 NHIAA XC Meet of Champions | 5000m | 16:29.7 | 36th · 1st on team | — | -0.034 | ★CR SR CSR |
| 2015-10-31 | 2015 NHIAA XC Division Championships | 5000m | 17:09.3 | 21st · 6th on team | — | — | ★CR CSR |
| 2015-10-17 | Goddard State Park | 5000m | 16:30.7 | 51st · 6th on team | — | -0.035 | ★CR SR CSR |
| 2015-10-10 | Black Bear Cross Country Invitational | 5000m | 16:59 | 9th · 3rd on team | — | — | ★CR SR CSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 18:08.1 | 64th · 4th on team | — | — | ★CR SR CSR |
| 2015-09-12 | Homecoming Race | 5000m | 18:50 | 12th · 9th on team | — | — | ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wickham Park | 5000m | 17:21 | 122nd · 1st on team | — | -0.005 | |
| 2014-11-01 | Nashua High School South | 5000m | 16:29.6 | 26th · 1st on team | — | -0.034 | PR ★CR SR CSR |
| 2014-10-25 | 2014 NHIAA XC Division Championships | 5000m | 16:50.7 | 4th · 1st on team | — | — | PR ★CR SR CSR |
| 2014-10-11 | Wickham Park | 5000m | 17:05 | 15th · 1st on team | — | -0.005 | ★CR SR CSR |
| 2014-09-27 | 2014 Manchester XC Invitational | 5000m | 17:27 | 14th · 3rd on team | — | -0.000 | ★CR SR CSR |
| 2014-09-20 | Black Bear XC Invitational | 4989m | 17:03 | 6th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2014-09-03 | John Stark, Pembroke, and Coe-Brown | 5000m | 19:53.2 | 4th · 2nd on team | — | -0.004 | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Derryfield Park | 5000m | 16:59.4 | 132nd · 4th on team | 124.8 | -0.000 | PR ★CR ★R SR CSR RSR |
| 2013-11-02 | Nashua High School South | 5000m | 17:14.3 | 61st · 4th on team | 117.5 | -0.034 | CR CSR |
| 2013-10-26 | Derryfield Park | 5000m | 17:14 | 27th · 3rd on team | 122.5 | -0.000 | CR R CSR RSR |
| 2013-10-26 | NHIAA 2013 Division XC Championships | 5000m | 17:13.7 | 27th · 3rd on team | 120.1 | — | ★CR CSR |
| 2013-10-12 | Harris Family Track and Field Facility | 5000m | 17:00 | 14th · 4th on team | 118.4 | -0.049 | PR ★CR SR CSR |
| 2013-10-12 | Pelham Invitational | 5000m | 17:00.5 | 14th · 4th on team | — | — | ★CR CSR |
| 2013-10-05 | Thetford Academy XC Home Course | 5000m | 18:18 | 57th · 4th on team | 119.5 | +0.034 | CR R CSR RSR |
| 2013-09-28 | 2013 Manchester Invitational | 3380m | 11:43.4 | 5th · 1st on team | 117.4 | — | ★PR ★CR SR CSR |
| 2013-09-21 | Coe-Brown Northwood Academy | 5000m | 17:54 | 17th · 4th on team | 117.5 | -0.004 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | New Hampshire Middle School Championships | 3219m | 13:31.8 | 29th · 2nd on team | — | — | ★PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | New Hampshire Middle School Cross Country Championships | 3219m | 14:42.5 | 102nd · 2nd on team | — | — | PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | NH Middle School XC Championships | 3219m | 15:17.5 | 124th · 1st on team | — | — | PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | NH Middle School Championships | 3219m | 17:27.4 | 174th · 5th on team | — | — | PR ★CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Battle Road Track Club Twilight Series #2 | 10-km | 35:22.18 | 18th · 7th on team | 97.2 | -0.046 | ★PR SR |
| 2025-05-10 | Battle Road Track Club Twilight #1 | 5000m | 16:43.1 | 21st · 10th on team | 98.0 | -0.046 | ★PR SR RSR |
| 2024-12-29 | Meet results → | Men's 5000 Meters | 17:09.59 | 16th · 9th on team | — | — | SR |
| 2024-12-27 | Meet results → | Men's Mile | 4:55.59 | 31st · 21st on team | — | — | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-21 | Meet results → | Men 3000 M Run OPEN | 9:39.66 | 6th · 4th on team | — | — | ★PR SR |
| 2024-01-07 | Meet results → | Men's 5000 Meters | 16:50.07 | 7th · 4th on team | — | — | ★PR SR |
| 2023-12-29 | Meet results → | Men's Mile | 4:53.16 | 32nd · 17th on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-22 | Meet results → | Men 3000 M Run OPEN | 10:17.27 | 14th · 5th on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-17 | Nashua South Decathlon/Heptathlon | javelin | 25.12m | — | — | -0.022 | |
| 2017-06-17 | Nashua South Decathlon/Heptathlon | discus | 21.03m | — | — | -0.022 | |
| 2017-06-17 | Nashua South Decathlon/Heptathlon | shot | 7.99m | — | — | -0.022 | |
| 2017-06-17 | Nashua South Decathlon/Heptathlon | lj | 4.77m | — | — | -0.022 | |
| 2017-06-17 | Nashua South Decathlon/Heptathlon | pv | 2.29m | — | — | -0.022 | |
| 2017-06-17 | Nashua South Decathlon/Heptathlon | hj | 1.42m | — | — | -0.022 | |
| 2017-06-17 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2017-06-17 | Nashua South Decathlon/Heptathlon | 110mh | 20.45 | 41st · 5th on team | — | -0.022 | ★PR SR |
| 2017-06-17 | Nashua South Decathlon/Heptathlon | 1500m | 4:41.82 | 6th · 4th on team | 113.3 | -0.022 | |
| 2017-06-17 | Nashua South Decathlon/Heptathlon | 400m | 56.99 | 29th · 5th on team | — | -0.022 | ★PR SR |
| 2017-06-17 | Nashua South Decathlon/Heptathlon | 100m | 13.39 | 55th · 6th on team | — | -0.022 | ★PR SR |
| 2017-05-27 | NHIAA Division II State | 3200m | 10:15.44 | 7th · 2nd on team | 118.7 | -0.044 | ★PR SR RSR |
| 2017-05-19 | Meet results → | Men's 1600 Meters | 4:48.98 | 9th · 2nd on team | — | — | SR |
| 2017-05-11 | Meet results → | Men's 3200 Meters | 10:09.38 | 13th · 2nd on team | — | — | SR |
| 2017-05-09 | Meet results → | Men's 1600 Meters | 4:49.15 | 3rd · 2nd on team | — | — | SR |
| 2017-04-29 | Meet results → | Men's 3200 Meters | 10:30.32 | 9th · 2nd on team | — | — | SR |
| 2017-04-22 | Merrimack Valley Invitational | 1600m | 5:00.51 | 19th · 3rd on team | 113.1 | -0.036 | ★PR SR |
| 2017-04-18 | Meet results → | Men's 800 Meters | 2:10.42 | 1st · 1st on team | — | — | SR |
| 2017-04-11 | Meet results → | Men's 1600 Meters | 5:08.2 | 7th · 5th on team | — | — | SR |
| 2017-02-05 | NHIAA Division II State Championship | 3000m | 10:06.09 | 10th · 2nd on team | 113.2 | -0.044 | |
| 2017-01-29 | WTL Morning at UNH - Qualifying Meet #3 | 1500m | 4:30.54 | 5th · 2nd on team | 117.8 | -0.047 | ★PR SR RSR |
| 2017-01-22 | Meet results → | Men's 3000 Meters | 9:53.04 | 6th · 1st on team | — | — | SR |
| 2017-01-22 | WTL Morning at UNH - Qualifying Meet #1 | 1500m | 4:34.3 | 7th · 3rd on team | 116.1 | -0.047 | PR SR RSR |
| 2017-01-22 | WTL Morning at UNH - Qualifying Meet #1 | 3000m | 9:53.1 | 6th · 1st on team | 116.0 | -0.047 | ★PR SR |
| 2017-01-22 | Meet results → | Men's 1500 Meters | 4:34.24 | 7th · 3rd on team | — | — | SR |
| 2017-01-15 | Seacoast Championship | 3000m | 9:55.61 | 9th · 2nd on team | 115.0 | -0.045 | PR SR RSR |
| 2017-01-15 | WTL at Southern Maine | 3000m | 9:55.61 | 9th · 2nd on team | 115.0 | -0.045 | |
| 2017-01-07 | Meet results → | Men's 3000 Meters | 10:23.87 | 4th · 2nd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-25 | Meet results → | Men's 3200 Meters | 11:00.79 | 14th · 3rd on team | — | — | |
| 2016-05-12 | Meet results → | Men's 3200 Meters | 10:13.89 | 11th · 3rd on team | — | — | |
| 2016-05-05 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2016-04-30 | Meet results → | Men's 800 Meters | 2:11.45 | 10th · 3rd on team | — | — | |
| 2016-04-30 | Meet results → | Men's 3200 Meters | 10:06.6 | 5th · 3rd on team | — | — | SR |
| 2016-04-23 | Meet results → | Men's 1600 Meters | 4:50.79 | 16th · 2nd on team | — | — | SR |
| 2016-04-19 | Meet results → | Men's 800 Meters | 2:10.1 | 5th · 4th on team | — | — | SR |
| 2016-04-19 | Meet results → | Men's 3200 Meters | 11:10.8 | 3rd · 3rd on team | — | — | SR |
| 2016-01-31 | Meet results → | Men's 1500 Meters | 4:30.9 | 13th · 2nd on team | — | — | SR |
| 2016-01-23 | Meet results → | Men's 600 Meters | 1:33.6 | 11th · 2nd on team | — | — | ★PR SR |
| 2016-01-17 | Meet results → | Men's 1000 Meters | 3:00.07 | 9th · 2nd on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | Meet results → | Men's 3200 Meters | 10:34.04 | 16th · 1st on team | — | — | |
| 2015-05-30 | Meet results → | Men's 3200 Meters | 10:21.72 | 4th · 1st on team | — | — | |
| 2015-05-22 | Meet results → | Men's 800 Meters | 2:05.36 | 7th · 1st on team | — | — | |
| 2015-05-14 | Meet results → | Men's 3200 Meters | 9:50.19 | 7th · 1st on team | — | — | |
| 2015-05-05 | Meet results → | Men's 800 Meters | 2:02.3 | 1st · 1st on team | — | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 3200 Meters | 9:47.96 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-04-28 | Meet results → | Men's 800 Meters | 2:04.6 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-25 | Meet results → | Men's 1600 Meters | 4:33.68 | 5th · 1st on team | — | — | ★PR SR |
| 2015-04-18 | Meet results → | Men's 3200 Meters | 9:59.96 | 3rd · 1st on team | — | — | PR SR |
| 2015-04-14 | Meet results → | Men's 800 Meters | 2:10.74 | 3rd · 1st on team | — | — | PR SR |
| 2015-04-14 | Meet results → | Men's 1600 Meters | 4:41.73 | 2nd · 1st on team | — | — | PR SR |
| 2015-01-18 | Meet results → | Men's 3000 Meters | 9:25.52 | 5th · 1st on team | — | — | ★PR SR |
| 2015-01-11 | Meet results → | Men's 1500 Meters | 4:23.9 | 1st · 1st on team | — | — | ★PR SR |
| 2014-12-30 | NH Winter Track @ Dartmouth #3 | 1000m | 2:50.78 | 7th · 1st on team | — | -0.044 | ★PR SR |
| 2014-12-27 | Meet results → | Men's 3000 Meters | 9:31.3 | 1st · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | NHIAA Division II State Championships | 3200m | 10:21.41 | 12th · 3rd on team | 118.5 | -0.036 | PR SR RSR |
| 2014-05-23 | Meet results → | Men's 3200 Meters | 10:15.16 | 8th · 1st on team | — | — | PR SR |
| 2014-05-15 | Meet results → | Men's 3200 Meters | 10:25.37 | 11th · 2nd on team | — | — | PR SR |
| 2014-05-06 | Meet results → | Men's 800 Meters | 2:16.6 | 6th · 3rd on team | — | — | PR SR |
| 2014-05-06 | Meet results → | Men's 1600 Meters | 4:57.2 | 4th · 3rd on team | — | — | |
| 2014-05-03 | Meet results → | Men's 3200 Meters | 10:36.51 | 16th · 3rd on team | — | — | PR SR |
| 2014-04-26 | Meet results → | Men's 1600 Meters | 4:55.14 | 16th · 3rd on team | — | — | PR SR |
| 2014-04-19 | Meet results → | Men's 3200 Meters | 10:39.91 | 11th · 3rd on team | — | — | PR SR |
| 2014-04-15 | Meet results → | Men's 800 Meters | 2:22.4 | 9th · 3rd on team | — | — | PR SR |
| 2014-04-15 | Meet results → | Men's 1600 Meters | 5:15.7 | 6th · 3rd on team | — | — | PR SR |
| 2014-01-25 | NH Winter Track League @ UNH #7 | 1500m | 4:43.6 | 13th · 2nd on team | 112.6 | -0.047 | PR SR RSR |
| 2014-01-12 | Meet results → | Men's 1000 Meters | 3:09.2 | 14th · 3rd on team | — | — | PR SR |
| 2014-01-05 | NH Winter Track League @ USM | 3000m | 10:10.97 | 13th · 3rd on team | 112.1 | -0.045 | PR SR RSR |
| 2013-12-28 | NH Winter Track League @ Dartmouth #3 | 3000m | 10:44.13 | 13th · 3rd on team | 106.0 | -0.044 | PR SR RSR |