Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 26:56.3 | 113th · 2nd on team | 105.3 | -0.147 | ★CR CSR |
| 2019-11-03 | Babson College | 8000m | 27:15.6 | 24th · 2nd on team | 108.4 | -0.117 | ★CR CSR RSR |
| 2019-10-19 | Harkness Memorial State Park | 8000m | 26:43.4 | 166th · 1st on team | 106.1 | -0.151 | ★CR CSR |
| 2019-10-12 | Stanley Park | 8000m | 26:39.2 | 15th · 1st on team | 104.7 | -0.158 | ★PR ★CR SR CSR |
| 2019-09-28 | Mt Greylock High School | 8000m | 28:55.7 | 101st · 1st on team | 101.5 | -0.122 | ★CR SR CSR |
| 2019-09-21 | UMass Dartmouth Cross Country Course | 8046m | 26:40.9 | 44th · 1st on team | 107.4 | -0.162 | ★PR ★CR SR CSR |
| 2019-08-31 | Keene State College | 5000m | 16:34.5 | 11th · 3rd on team | 108.3 | -0.120 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Bowdoin College | 8000m | 27:44 | 141st · 2nd on team | 103.1 | -0.147 | CR CSR |
| 2018-10-27 | Smith College | 8000m | 28:16.5 | 38th · 2nd on team | 105.2 | -0.111 | ★CR CSR RSR |
| 2018-10-13 | Harkness Memorial State Park | 8000m | 26:53.1 | 144th · 1st on team | 105.1 | -0.151 | PR CR SR CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 27:57.2 | 64th · 3rd on team | 102.9 | -0.142 | CSR |
| 2018-09-15 | UMass Dartmouth Cross Country Course | 8000m | 27:38.6 | 105th · 6th on team | 101.2 | -0.162 | ★CR SR CSR |
| 2018-09-08 | Smith College | 8000m | 28:39 | 12th · 4th on team | 103.0 | -0.111 | CR SR CSR RSR |
| 2018-09-01 | Doyle Reservation | 8000m | 29:57 | 34th · 5th on team | 98.4 | -0.129 | ★CR SR CSR RSR |
| 2018-09-01 | Doyle Conservation | 8000m | 29:56.4 | 35th · 5th on team | — | -0.129 | ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-29 | Franklin Park | 8000m | 27:27.8 | 37th · 3rd on team | 104.2 | -0.139 | PR ★CR SR CSR RSR |
| 2017-10-14 | Harkness Memorial State Park | 8000m | 28:20.4 | 153rd · 5th on team | 100.0 | -0.151 | CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 27:46.5 | 101st · 3rd on team | 102.5 | -0.142 | PR ★CR SR CSR RSR |
| 2017-09-16 | UMass Dartmouth Campus | 8000m | 28:15.4 | 18th · 1st on team | 98.0 | -0.162 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Derryfield Park | 5000m | 17:01 | 21st · 1st on team | 123.7 | -0.000 | PR ★CR ★R SR CSR RSR |
| 2016-10-08 | Alvirne High School | 5000m | 17:38.3 | 44th · 4th on team | 115.5 | -0.037 | PR ★CR SR CSR RSR |
| 2016-10-05 | Nashua High School South | 5000m | 19:23.5 | 25th · 3rd on team | 105.4 | -0.034 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-11 | Wickham Park | 5000m | 18:12 | 48th · 3rd on team | 115.2 | -0.005 | ★CR SR CSR RSR |
| 2014-09-27 | Derryfield Park | 5000m | 18:43.1 | 113th · 5th on team | 114.2 | -0.000 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Derryfield Park | 5000m | 17:46 | 59th · 6th on team | 118.8 | -0.000 | PR CR R SR CSR RSR |
| 2013-10-12 | Wickham Park | 5000m | 18:38 | 70th · 7th on team | 114.2 | -0.005 | CR R CSR RSR |
| 2013-09-21 | Nashua High School South | 5000m | 18:34 | 15th · 2nd on team | 110.4 | -0.034 | PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-25 | Springfield vs Wheaton | 1500m | 4:27.39 | 5th · 4th on team | 99.2 | -0.039 | ★PR SR |
| 2021-04-17 | Springfield-WPI | 5000m | 16:47.81 | 6th · 2nd on team | 98.8 | -0.039 | |
| 2021-04-10 | Springfield-Maine Farmington | 5000m | 16:39.86 | 2nd · 2nd on team | 100.1 | -0.039 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Springfield College Triangle Classic | 3000m | 9:12.7 | 14th · 2nd on team | 104.8 | -0.042 | ★PR SR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 5000m | 15:34.66 | 48th · 1st on team | 105.1 | -0.057 | ★PR SR RSR |
| 2020-02-01 | Meet results → | Men's Mile | 4:39.07 | 28th · 3rd on team | — | — | ★PR SR |
| 2020-01-24 | Meet results → | Men 5000 M Run | 15:43.28 | 74th · 1st on team | — | — | ★PR SR |
| 2020-01-18 | Tufts Jumbo Invitational | 5000m | 16:00.65 | 2nd · 1st on team | 104.1 | -0.047 | PR SR |
| 2019-12-07 | Springfield College Indoor Opener | 3000m | 9:16.14 | 4th · 3rd on team | 104.4 | -0.042 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | NEWMAC Outdoor Track & Field Championship | 5000m | 16:32.24 | 9th · 1st on team | 102.0 | -0.039 | |
| 2019-04-20 | Springfield College Classic | 3000m | 9:29.62 | 2nd · 1st on team | 102.3 | -0.039 | |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:20.16 | 31st · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 16:16.31 | 10th · 2nd on team | — | — | ★PR SR |
| 2019-03-30 | Corsair Track and Field Classic | 5000m | 16:10.13 | 6th · 1st on team | 104.5 | -0.033 | PR SR RSR |
| 2019-02-16 | Springfield College Triangle Indoor Classic | 3000m | 9:25.79 | 14th · 3rd on team | 102.6 | -0.042 | PR SR RSR |
| 2019-02-08 | Fastrack National Indoor Invite | 3000m | 9:30.27 | 45th · 1st on team | 101.8 | -0.053 | PR SR RSR |
| 2019-01-26 | Massasoit Classic | 1mile | 4:48.62 | 15th · 2nd on team | 100.9 | -0.042 | ★PR SR |
| 2019-01-20 | Pioneer Invitational | 5000m | 16:42.2 | 8th · 2nd on team | 101.2 | -0.039 | PR SR RSR |
| 2019-01-12 | Meet results → | Men's 3000 Meters | 9:52.41 | 20th · 3rd on team | — | — | SR |
| 2018-12-01 | Springfield College Opener | 3000m | 10:17.25 | 12th · 6th on team | 93.9 | -0.042 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-03 | Meet results → | Men's 3000 Meters | 9:36.06 | 22nd · 2nd on team | — | — | ★PR SR |
| 2018-01-27 | Massasoit Classic | 1mile | 4:51.58 | 8th · 5th on team | 99.6 | -0.042 | PR SR RSR |
| 2018-01-20 | Maroon and White Classic | 5000m | 17:29.1 | 13th · 4th on team | 96.3 | -0.042 | PR SR RSR |
| 2018-01-13 | Tufts Indoor Invite #1 | 3000m | 10:07.75 | 29th · 5th on team | 95.0 | -0.047 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Haverhill Invitational | 1mile | 5:22.33 | 59th · 4th on team | 106.6 | -0.034 | PR SR RSR |