Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Foundation Fields | 5000m | 15:56.2 | 16th · 2nd on team | 108.1 | -0.008 | ★PR ★CR SR CSR RSR |
| 2021-03-06 | Roadman Park-California University of PA | 4409m | 14:41 | 6th · 2nd on team | 106.1 | +0.029 | ★PR ★CR SR CSR RSR |
| 2021-02-21 | Southern Fulton HS Track | 5000m | 16:50.8 | 8th · 3rd on team | 102.3 | -0.010 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | West Branch XC Course | 10000m | 32:42.1 | 27th · 1st on team | 108.6 | +0.030 | ★PR ★CR SR CSR |
| 2019-10-25 | Bloomsburg University XC Course | 8000m | 26:16.5 | 14th · 1st on team | 110.8 | +0.034 | ★CR ★R SR CSR RSR |
| 2019-10-12 | LAWRENCE COUNTY FAIRGROUNDS | 8000m | 26:57.9 | 4th · 1st on team | 105.5 | +0.025 | ★CR CSR |
| 2019-10-05 | Pleasant Ridge Park | 8047m | 27:22.1 | 3rd · 1st on team | 106.8 | +0.037 | ★PR ★CR SR CSR |
| 2019-09-21 | Lock Haven University | 8000m | 26:30.5 | 40th · 1st on team | 106.9 | +0.002 | ★CR SR CSR |
| 2019-09-07 | Edinboro Universtiy | 8000m | 26:45.9 | 6th · 1st on team | 108.8 | +0.032 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Schenley Park | 10000m | 38:53.6 | 83rd · 4th on team | 100.6 | +0.116 | ★CR SR CSR |
| 2018-11-03 | Edinboro | 8000m | 28:36.1 | 37th · 2nd on team | 102.3 | +0.032 | |
| 2018-10-20 | Schenley Park, Pittsburgh, PA | 8000m | 27:17.9 | 88th · 2nd on team | 106.9 | +0.024 | ★CR CSR RSR |
| 2018-10-13 | Delaware Park | 8000m | 26:51 | 29th · 1st on team | 106.4 | +0.013 | ★CR CSR |
| 2018-09-29 | Lehigh University | 8000m | 26:49 | 18th · 1st on team | 106.4 | +0.004 | SR CSR |
| 2018-09-08 | Edinboro | 8000m | 27:22.6 | 19th · 2nd on team | 106.7 | +0.032 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | West Branch XC Course | 10000m | 33:18.4 | 55th · 1st on team | 107.4 | +0.030 | PR CR SR CSR |
| 2017-10-21 | Roadman Park-California University of PA | 8000m | 27:56.3 | 15th · 1st on team | 109.2 | +0.078 | ★CR R CSR RSR |
| 2017-10-07 | Schenley Park | 8047m | 28:05.8 | 46th · 2nd on team | 103.7 | +0.024 | PR ★CR SR CSR |
| 2017-09-29 | Lehigh University | 8000m | 26:08 | 9th · 1st on team | 108.1 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2017-09-16 | Meadville, PA | 6437m | 21:24 | 31st · 1st on team | 107.2 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2017-09-01 | Doug Watts Cross Country Course | 6200m | 20:07.9 | 7th · 1st on team | 106.3 | +0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | PSAC Track & Field Championships | 10-km | 34:04.82 | 15th · 1st on team | 99.2 | -0.041 | |
| 2021-05-01 | Mountaineer Twilight | 10-km | 33:33 | 1st · 1st on team | 103.1 | -0.032 | ★PR SR |
| 2021-04-24 | Paul Kaiser Classic | 5000m | 15:33.2 | 11th · 1st on team | 106.3 | -0.041 | ★PR SR |
| 2021-04-16 | Bill Lennox Invitational | 5000m | 15:42.38 | 3rd · 2nd on team | 107.4 | -0.026 | |
| 2021-04-03 | Dave Labor Invitational | 1500m | 4:08.33 | 19th · 2nd on team | 108.2 | -0.026 | SR RSR |
| 2021-04-03 | Dave Labor Invitational | 5000m | 16:06.72 | 7th · 2nd on team | 104.1 | -0.026 | |
| 2021-03-27 | Lock Haven Early Bird | 5000m | 15:37.56 | 5th · 1st on team | 105.6 | -0.043 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | PSAC Indoor Track & Field Championships | 3000m | 8:56.84 | 5th · 2nd on team | 108.3 | -0.032 | |
| 2020-02-22 | Mount Union Last Chance Meet | 1mile | 4:30.74 | 5th · 1st on team | 108.6 | -0.031 | SR RSR |
| 2020-02-15 | Kent State Doug Raymond National Qualifier | 3000m | 8:56.33 | 17th · 1st on team | 108.2 | -0.032 | |
| 2020-01-25 | Midwest Indoor Invitational | 3000m | 8:55.61 | 17th · 1st on team | 107.9 | -0.036 | |
| 2020-01-17 | YSU College Indoor Invite | 3000m | 8:53.97 | 7th · 1st on team | 108.6 | -0.032 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 1500 Meters | 4:06.23 | 5th · 1st on team | — | — | ★PR SR |
| 2019-04-27 | Meet results → | Men's 5000 Meters | 16:17.74 | 8th · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men 5000m Run Unseeded | 15:54.74 | 82nd · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:08.33 | 6th · 1st on team | — | — | |
| 2019-04-06 | Meet results → | Men's 800 Meters | 2:04.14 | 18th · 3rd on team | — | — | ★PR SR |
| 2019-03-23 | Meet results → | Men's 1500 Meters | 4:06.34 | 2nd · 1st on team | — | — | PR SR |
| 2019-02-23 | PSAC Indoor Track & Field Championships | 5000m | 15:59.2 | 15th · 2nd on team | 105.6 | -0.032 | |
| 2019-02-23 | PSAC Indoor Track & Field Championships | 3000m | 8:56.15 | 4th · 2nd on team | 108.7 | -0.032 | PR SR RSR |
| 2019-02-09 | Meet results → | Men's 3000 Meters | 8:48.99 | 28th · 1st on team | — | — | ★PR SR |
| 2019-02-02 | Youngstown State Mid-Major Indoor Invite | 5000m | 15:38.97 | 14th · 1st on team | 107.5 | -0.032 | PR SR |
| 2019-01-26 | SPIRE Midwest Indoor Track & Field Open | 1mile | 4:28.58 | 17th · 1st on team | 107.8 | -0.036 | ★PR SR RSR |
| 2019-01-26 | SPIRE Midwest Indoor Track & Field Open | 800m | 2:04.19 | 36th · 4th on team | 104.0 | -0.036 | ★PR SR |
| 2019-01-18 | Youngstown State Indoor Invite | 3000m | 9:02.32 | 12th · 2nd on team | 107.1 | -0.032 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | PSAC Outdoor Track & Field Championships | 1500m | 4:10.09 | 24th · 1st on team | 107.4 | -0.026 | |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:15.08 | 24th · 1st on team | — | — | PR SR |
| 2018-04-20 | Meet results → | Men's 800 Meters | 2:07.15 | 33rd · 4th on team | — | — | |
| 2018-04-15 | Bucknell Bison Invitational | 1500m | 4:05.92 | 70th · 1st on team | 108.3 | -0.041 | ★PR SR |
| 2018-03-10 | Coastal Carolina Invitational | 5000m | 15:58.45 | 15th · 1st on team | 105.7 | -0.028 | PR SR |
| 2018-02-24 | Meet results → | Men's 3000 Meters | 9:00.28 | 10th · 1st on team | — | — | PR SR |
| 2018-02-09 | Fastrack National Invite | 3000m | 8:59.58 | 24th · 1st on team | 108.4 | -0.043 | PR SR RSR |
| 2018-02-02 | Meet results → | Men's 3000 Meters | 9:06.8 | 12th · 1st on team | — | — | PR SR |
| 2018-01-26 | Meet results → | Men's 800 Meters | 2:06.3 | 24th · 4th on team | — | — | PR SR |
| 2018-01-26 | Meet results → | Men's Mile | 4:36.19 | 22nd · 1st on team | — | — | ★PR SR |
| 2018-01-19 | Youngstown State College Indoor Invitational | 1mile | 4:34.19 | 24th · 1st on team | 105.7 | -0.032 | PR SR RSR |