Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:37.6 | 131st · 5th on team | 112.2 | -0.004 | SR CSR |
| 2019-11-02 | Lang XC Course | 6000m | 23:01.2 | 26th · 2nd on team | 116.4 | +0.053 | ★CR CSR RSR |
| 2019-10-19 | Lafayette College - Metzgar Fields | 6000m | 22:50.9 | 1st · 1st on team | 113.2 | +0.007 | ★CR SR CSR RSR |
| 2019-09-14 | Murray H Goodman Campus | 6000m | 23:11.9 | 15th · 5th on team | 109.0 | -0.004 | ★CR SR CSR |
| 2019-08-30 | Towson | 4000m | 15:54.4 | 9th · 3rd on team | 112.1 | +0.049 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | PSU Blue Course | 6000m | 23:55 | 146th · 3rd on team | 107.9 | +0.014 | ★CR CSR |
| 2018-10-27 | Bucknell University | 6000m | 23:25.3 | 52nd · 3rd on team | 111.3 | +0.016 | ★CR SR CSR RSR |
| 2018-10-13 | Lafayette College - Metzgar Fields | 6000m | 24:13.9 | 14th · 3rd on team | 106.6 | +0.007 | CR CSR |
| 2018-09-29 | Lehigh University | 6000m | 23:37.9 | 113th · 5th on team | 108.2 | -0.004 | SR CSR RSR |
| 2018-09-15 | Metzger Field Athletic Complex | 6000m | 24:54.3 | 17th · 7th on team | 106.0 | +0.033 | ★CR SR CSR |
| 2018-08-31 | Bucknell Cross Country Course | 4000m | 15:15.5 | 58th · 5th on team | 107.2 | -0.018 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:06.2 | 99th · 1st on team | 115.4 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2017-10-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:23.7 | 35th · 1st on team | 113.7 | -0.004 | PR CR R SR CSR RSR |
| 2017-10-14 | Metzger Field, Lafayette College, Easton, PA | 6000m | 24:07 | 6th · 2nd on team | 104.6 | +0.007 | ★CR CSR |
| 2017-09-29 | Lehigh University | 6000m | 22:26.8 | 58th · 2nd on team | 112.0 | -0.004 | PR ★CR R SR CSR RSR |
| 2017-09-08 | Lehigh | 6000m | 23:06.6 | 11th · 3rd on team | 109.8 | -0.004 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | Holmdel Park | 5000m | 21:12.9 | 72nd · 4th on team | 102.9 | +0.038 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Patriot League Outdoor Track & Field Championships | 5000m | 17:31.59 | 20th · 5th on team | 117.0 | -0.031 | ★PR SR RSR |
| 2021-04-17 | Lafayette - Lehigh - Sacred Heart Tri Meet | 1500m | 5:05.31 | 14th · 4th on team | 107.8 | -0.027 | |
| 2021-04-11 | Bucknell Quad | 5000m | 18:02.69 | 12th · 6th on team | 111.6 | -0.041 | SR |
| 2021-03-27 | Lafayette Open | 5000m | 18:08.09 | 5th · 1st on team | 114.2 | -0.027 | SR RSR |
| 2021-03-21 | Lehigh Season Opener | 1500m | 4:56.37 | 4th · 2nd on team | 110.0 | -0.035 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | Meet results → | Women's 5000 Meters | 17:49.08 | 9th · 2nd on team | — | — | |
| 2019-04-19 | Meet results → | Women's 800 Meters | 2:28.54 | 19th · 6th on team | — | — | ★PR SR |
| 2019-04-19 | Meet results → | Women's 1500 Meters | 4:55.14 | 2nd · 1st on team | — | — | |
| 2019-04-13 | Meet results → | Women 1500m Run Unseeded | 4:48.24 | 39th · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Women's 5000 Meters | 17:44.24 | 2nd · 2nd on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Women's 1500 Meters | 4:54.55 | 6th · 4th on team | — | — | ★PR SR |
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 3000m | 10:17.92 | 10th · 2nd on team | 114.8 | -0.046 | SR RSR |
| 2019-02-09 | Monmouth University Winter Invitational | 1mile | 5:16.83 | 2nd · 2nd on team | 112.1 | -0.042 | ★PR SR RSR |
| 2019-01-25 | Meet results → | Women's Mile | 5:21.59 | 4th · 2nd on team | — | — | SR |
| 2019-01-25 | Meet results → | Women's 1000 Meters | 3:11.5 | 2nd · 2nd on team | — | — | |
| 2019-01-19 | Lehigh vs Lafayette | 3000m | 10:36.67 | 4th · 2nd on team | 110.8 | -0.040 | SR RSR |
| 2019-01-11 | Meet results → | Women's 1000 Meters | 3:10.75 | 4th · 2nd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-15 | Bucknell Bison Invitational | 1500m | 4:55.11 | 53rd · 1st on team | 110.5 | -0.041 | ★PR SR |
| 2018-04-07 | Meet results → | Women's 5000 Meters | 17:58.1 | 2nd · 1st on team | — | — | PR SR |
| 2018-03-31 | Meet results → | Women's 1500 Meters | 4:58.57 | 7th · 2nd on team | — | — | PR SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 5000m | 17:50.32 | 11th · 1st on team | 114.3 | -0.033 | PR SR |
| 2018-02-17 | Meet results → | Women's 3000 Meters | 10:16.56 | 13th · 1st on team | — | — | ★PR SR |
| 2018-02-03 | Villanova Invitational | 3000m | 10:04.53 | 6th · 1st on team | 117.8 | -0.043 | ★PR ★R SR RSR |
| 2018-01-20 | Lehigh vs Lafayette | 3000m | 10:13.44 | 1st · 1st on team | 115.1 | -0.040 | PR SR RSR |
| 2018-01-13 | Meet results → | Women's Mile | 5:16.25 | 16th · 1st on team | — | — | ★PR SR |
| 2018-01-06 | Bucknell Tri Meet | 1000m | 3:11.18 | 5th · 2nd on team | 108.0 | -0.039 | ★PR SR RSR |