Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Pole Green Park | 8046m | 27:28.5 | 98th · 10th on team | 106.0 | +0.009 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 34:26.2 | 159th · 6th on team | 104.6 | +0.028 | SR CSR |
| 2019-11-02 | Oatlands Plantation | 8000m | 27:20.3 | 89th · 7th on team | 108.2 | +0.042 | CSR |
| 2019-10-19 | West Windsor Field | 8000m | 26:45.4 | 197th · 6th on team | 105.6 | -0.006 | SR CSR |
| 2019-10-05 | Lehigh | 8000m | 27:45.8 | 390th · 7th on team | 102.0 | +0.003 | ★CR SR CSR |
| 2019-08-30 | Goodman Cross Country Course | 6000m | 19:48 | 24th · 1st on team | 108.7 | — | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | PSU White-Blue Course | 10000m | 32:59.3 | 77th · 5th on team | — | +0.040 | ★PR ★CR SR CSR |
| 2018-11-09 | PSU Blue Course | 10000m | 33:00 | 77th · 5th on team | 109.0 | +0.040 | ★CR CSR |
| 2018-10-27 | Pole Green Park | 8047m | 26:50.2 | 94th · 8th on team | 107.7 | +0.009 | ★PR ★CR SR CSR |
| 2018-10-12 | West Windsor Field | 8000m | 26:32.9 | 160th · 6th on team | 108.2 | -0.006 | SR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:01.5 | 294th · 7th on team | 106.7 | +0.003 | SR CSR |
| 2018-09-14 | Van Cortlandt Park | 8000m | 27:05.8 | 54th · 5th on team | 109.2 | +0.041 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:11.6 | 137th · 6th on team | 107.6 | +0.028 | PR ★CR SR CSR |
| 2017-10-28 | Oatlands Plantation | 8000m | 26:48.8 | 55th · 6th on team | 110.3 | +0.042 | ★CR ★R CSR RSR |
| 2017-10-14 | West Windsor Field | 8000m | 26:09.2 | 153rd · 8th on team | 108.0 | -0.006 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:05.5 | 292nd · 9th on team | 109.4 | +0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Atlantic 10 Outdoor Track & Field Championships | 10-km | 34:19.75 | 15th · 4th on team | 98.7 | -0.040 | SR |
| 2021-04-03 | Big Five Meet | 1500m | 4:11.87 | 17th · 10th on team | 103.8 | -0.049 | SR |
| 2021-03-19 | Villanova Opener | 3000m | 9:15.42 | 12th · 8th on team | 104.6 | -0.034 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | Fastrack National Invite | 5000m | 15:56.09 | 16th · 1st on team | 103.1 | -0.053 | SR |
| 2020-01-31 | Meet results → | Men's 5000 Meters | 15:30.96 | 13th · 3rd on team | — | — | SR |
| 2020-01-10 | Robert Elkin Invitational | 3000m | 9:14.79 | 10th · 2nd on team | 103.2 | -0.054 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 1500m | 4:02.39 | 76th · 1st on team | 107.3 | -0.063 | ★PR SR |
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 10-km | 32:25.15 | 14th · 1st on team | 104.4 | -0.036 | ★PR SR |
| 2019-04-20 | Meet results → | Men's 5000 Meters | 15:47 | 40th · 1st on team | — | — | |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 15:10.53 | 11th · 1st on team | — | — | ★PR SR |
| 2019-03-23 | Meet results → | Men's 3000 Meters | 9:00.43 | 27th · 1st on team | — | — | |
| 2019-02-24 | Atlantic 10 Indoor Track & Field Championships | 3000m | 9:20.2 | 27th · 3rd on team | 103.7 | -0.042 | |
| 2019-02-24 | Atlantic 10 Indoor Track & Field Championships | 5000m | 15:54.89 | 22nd · 2nd on team | 105.8 | -0.042 | ★PR SR |
| 2019-02-08 | Fastrack National Indoor Invite | 3000m | 8:52.92 | 12th · 1st on team | 108.9 | -0.053 | ★PR SR RSR |
| 2019-02-02 | Meet results → | Men's 3000 Meters | 8:47.85 | 18th · 2nd on team | — | — | ★PR SR |
| 2019-01-11 | Fordham Brian Horowitz Indoor Invitational | 3000m | 9:30.36 | 12th · 4th on team | 100.6 | -0.054 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:10.92 | 19th · 1st on team | — | — | |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:23.52 | 74th · 1st on team | — | — | |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 4:15.83 | 15th · 3rd on team | — | — | |
| 2018-03-30 | Meet results → | Men's 1500 Meters | 4:10.68 | 19th · 2nd on team | — | — | ★PR SR |
| 2018-03-24 | Meet results → | Men's 3000 Meters | 9:29.72 | 28th · 1st on team | — | — | PR SR |
| 2018-02-24 | Meet results → | Men's Mile | 4:42.44 | 25th · 1st on team | — | — | ★PR SR |
| 2018-01-27 | Meet results → | Men's 3000 Meters | 9:36.05 | 20th · 1st on team | — | — | PR SR |
| 2018-01-20 | Gulden Invitational | 3000m | 9:16.53 | 16th · 5th on team | 104.1 | -0.043 | PR SR RSR |
| 2018-01-12 | Mike Massone Invitational | 1mile | 4:39.94 | 14th · 2nd on team | 102.5 | -0.054 | ★PR SR RSR |