Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-03 | Oakville Indian Mounds Park | 5000m | 21:36 | 33rd · 2nd on team | 96.0 | -0.012 | SR CSR RSR |
| 2019-10-12 | GCSU Cross Country Course | 6000m | 27:43.3 | 56th · 2nd on team | 93.9 | +0.011 | ★PR ★CR SR CSR |
| 2019-09-28 | Albany State University | 5000m | 23:20.5 | 14th · 2nd on team | 94.2 | +0.016 | ★CR SR CSR RSR |
| 2019-09-13 | Georgia Military College Home Course | 5000m | 25:30 | 18th · 4th on team | 87.1 | +0.023 | ★CR SR CSR |
| 2019-09-07 | Georgia Premier Cross Country Course | 5000m | 25:53 | 30th · 3rd on team | 87.5 | +0.026 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Oakville Indian Mounds Park | 5000m | 21:17 | 21st · 2nd on team | 97.6 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-20 | GCSU Cross Country Course | 6000m | 27:43.5 | 96th · 6th on team | 92.4 | +0.011 | PR CR R SR CSR RSR |
| 2018-09-29 | University of North Georgia - Dahlonega Campus | 6000m | 28:45.4 | 77th · 6th on team | 91.3 | +0.027 | ★CR R SR CSR RSR |
| 2018-09-22 | Savannah College of Art and Design (SCAD), Atlanta | 4828m | 23:23 | 17th · 5th on team | 90.3 | +0.038 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | Middle Georgia State University - Macon Campus | 5000m | 25:35.8 | 33rd · 4th on team | 85.6 | +0.037 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Sgt. Jasper Park | 5000m | 22:37.7 | 140th · 1st on team | 91.3 | -0.019 | PR ★CR R SR CSR RSR |
| 2017-10-06 | Georgia College | 6000m | 28:24.7 | 86th · 2nd on team | 90.4 | +0.008 | PR ★CR R SR CSR RSR |
| 2017-09-30 | HPER Gymnasium | 5000m | 23:09.1 | 8th · 1st on team | 88.8 | -0.016 | PR ★CR R SR CSR RSR |