Thomas Cassidy

Regis (OR) · 12 · NY DAABQ DAA · Compare head to head

Athlete rating 116.6 2021 TF season

Best race 119.8 XC

Races 45

Seasons 5 2017 — 2021

RankedNation #20706·NY #560·NY DAA #61·BQ #28·BQ DAA #100·Team #7 ?

Training paces & VO₂max → critical speed 6:13/mi, fitted from 11 races in 2020

Cross Country

2020 XC 115.2

Regis (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-11-28	Twin Ponds on the Farm	5000m	18:01.3	122nd · 1st on team	115.3	-0.034	★CR CSR
2020-11-21	Van Cortlandt Park	4023m	14:47	18th · 3rd on team	114.2	-0.004
2020-11-14	Van Cortlandt Park	4023m	14:37.3	26th · 2nd on team	115.8	-0.004	SR CSR
2020-10-31	Van Cortlandt Park	4023m	14:44	22nd · 3rd on team	113.9	-0.004	SR CSR
2020-10-24	Ocean Breeze Park	5000m	17:33.6	14th · 2nd on team	115.5	-0.057	★CR SR CSR
2020-10-17	Staten Island	4000m	14:03	10th · 2nd on team	116.2	-0.031	★PR ★CR SR CSR RSR

2019 XC 116.4

Regis (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-23	Bowdoin Park	5000m	18:38	218th · 7th on team	115.8	+0.018	★CR CSR
2019-11-09	Van Cortlandt Park	4023m	14:30.2	53rd · 6th on team	114.1	-0.004
2019-10-26	Van Cortlandt Park	4023m	14:24.6	29th · 6th on team	116.0	-0.004	★PR ★CR SR CSR
2019-10-05	Brewster HS	5000m	17:01.1	38th · 4th on team	119.8	-0.041	★PR ★CR ★R SR CSR RSR

2018 XC 106.9

Regis (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-17	Van Cortlandt Park	4000m	15:20.8	45th · 7th on team	109.0	-0.004
2018-11-10	Van Cortlandt Park	4023m	15:16.7	37th · 2nd on team	110.5	-0.004	PR CR SR CSR
2018-11-03	Van Cortlandt Park	4000m	15:07.3	23rd · 3rd on team	110.9	-0.004	PR ★CR R SR CSR RSR
2018-10-13	Van Cortlandt Park	4023m	15:58.6	83rd · 5th on team	104.8	-0.004	PR CR SR CSR RSR
2018-09-29	Six Flags	5000m	20:34	68th · 6th on team	99.6	-0.048	PR ★CR SR CSR RSR
2018-09-15	Van Cortlandt Park	4000m	18:11.2	53rd · 4th on team	—	-0.004	PR CR SR CSR

2017 XC 102.1

Regis (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-18	Van Cortlandt Park	2500m	9:49.7	19th · 4th on team	102.5	+0.030	★PR ★CR SR CSR
2017-10-14	Van Cortlandt Park	2011m	6:55.6	26th · 5th on team	108.0	-0.025	★PR ★CR R SR CSR RSR
2017-09-30	Six Flags	3200m	12:52	21st · 3rd on team	95.8	-0.045	★PR ★CR R SR CSR RSR

Track & Field

2021 TF 113.8

Regis (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-22	New York Relays	1mile	4:57.92	17th · 2nd on team	113.2	-0.050	★PR SR
2021-04-05	Iona Prep Invitational	1600m	5:00.23	8th · 2nd on team	111.9	-0.050	SR
2021-03-07	CHSAA Intersectionals	3200m	10:36.39	12th · 2nd on team	116.3	-0.053
2021-02-20	CHSAA Practice Meet # 6	3200m	10:27.51	13th · 3rd on team	117.9	-0.053	★PR SR RSR
2021-01-16	CHSAA South Polar Bear Meet # 1	1600m	5:05.5	4th · 3rd on team	109.8	-0.050	SR RSR

2020 TF 114.4

Regis (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-01-26	CHSAA NY/Brooklyn Queens Sectionals	1600m	4:48.47	18th · 4th on team	117.0	-0.050	★PR SR RSR
2020-01-18	25th New Balance Games	2miles	10:48.21	79th · 4th on team	115.3	-0.050	★PR SR
2020-01-11	Molloy Stanner Games	1000m	2:53.48	59th · 2nd on team	112.9	-0.050	★PR SR
2020-01-04	Ocean Breeze Freedom Games	1600m	5:01.22	89th · 1st on team	111.7	-0.053
2019-12-29	CHSAA Jr Wt & Novice Championship	3200m	10:42.67	7th · 2nd on team	115.3	-0.053	PR SR RSR
2019-12-21	Ignatian Invitational	1600m	4:56.6	4th · 2nd on team	114.2	-0.054	PR SR RSR

2019 TF 110.2

Regis (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-25	CHSAA Varsity Intersectional City Championship	1600m	4:59.79	27th · 6th on team	112.3	-0.050	PR R SR RSR
2019-04-24	Jesuit Championships	1600m	5:06.88	5th · 1st on team	109.9	-0.050
2019-02-09	CHSAA Intersectional Championships	1600m	5:01.76	12th · 2nd on team	111.4	-0.053	PR R SR RSR
2019-01-27	CHSAA Brooklyn Queens Sectionals	800m	2:17.15	14th · 1st on team	109.6	-0.050	★PR SR RSR
2019-01-04	Cardinal Hayes Invitational & Bronx CHSAA Champs	3200m	11:17.9	7th · 1st on team	107.8	-0.054	PR SR RSR

2018 TF 102.5

Regis (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-19	NY and BQ CHSAA Sectional Championships	800m	2:20.36	2nd · 1st on team	107.1	-0.050	PR SR RSR
2018-05-12	CHSAA Frosh/Soph Intersectional Champs	1600m	5:18.76	10th · 2nd on team	105.3	-0.050	PR SR
2018-05-05	Jesuit Championships	1mile	5:23.39	5th · 4th on team	104.4	-0.050	PR SR
2018-04-13	Fordham Prep Developmental Meet	1600m	5:37.31	31st · 11th on team	99.3	-0.050	PR SR
2018-04-05	Iona Prep/Ursuline Invitational	1500m	5:19.1	45th · 9th on team	97.7	-0.050	★PR SR
2018-02-03	CHSAA Frosh/Soph Boys Champs	1000m	3:09.57	10th · 2nd on team	102.3	-0.053	PR SR
2018-01-28	CHSAA Brooklyn Queens Sectionals	800m	2:26.18	4th · 1st on team	102.6	-0.050	PR SR
2018-01-20	New Balance Games	2miles	12:15.6	154th · 13th on team	101.7	-0.050	PR SR
2017-12-29	CHSAA Novice and Junior Midget	3200m	11:36.7	12th · 3rd on team	106.0	-0.053	PR SR RSR
2017-12-16	Ignatian Invitational	1000m	3:18.8	13th · 1st on team	98.1	-0.054	PR SR RSR

All-Time Bests

Athlete rating 116.6 2021 TF season

Best race 119.8 XC

XC

Best rating 119.8
Average rating 111.0
2011m 6:55.6
2500m 9:49.7
3200m 12:52
4000m 14:03
4023m 14:24.6
5000m 17:01.1

TF

Best rating 117.9
Average rating 108.9
800m 2:17.15
1000m 2:53.48
1500m 5:19.1
1600m 4:48.47
Mile 4:57.92
3200m 10:27.51
2 Mile 10:48.21

Season Bests

Best rating 117.9
1600m 5:00.23
Mile 4:57.92
3200m 10:27.51

Best rating 116.2
4000m 14:03
4023m 14:37.3
5000m 17:33.6

Best rating 117.0
1000m 2:53.48
1600m 4:48.47
3200m 10:42.67
2 Mile 10:48.21

Best rating 119.8
4023m 14:24.6
5000m 17:01.1

Best rating 112.3
800m 2:17.15
1600m 4:59.79
3200m 11:17.9

Best rating 110.9
4000m 15:07.3
4023m 15:16.7
5000m 20:34

Best rating 107.1
800m 2:20.36
1000m 3:09.57
1500m 5:19.1
1600m 5:18.76
Mile 5:23.39
3200m 11:36.7
2 Mile 12:15.6

Best rating 108.0
2011m 6:55.6
2500m 9:49.7
3200m 12:52

TF Distances