Claire Keck
Palmyra (MO) · 11 · MID PENN PA DAAA District 3 AAA · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
113.7
2019 XC season
Races
7
Seasons
3
2017 — 2019
Ranked Nation #31572 · PA #1203 · PA DAAA #871 · MID PENN #97 · Team #22
?
Training paces
& VO2 max →
critical speed
7:19/mi, fitted from
4 races in 2017
Speed rating — all races
Cross Country
XC speed rating
2019
2018
2017
2019 XC
112.6
Palmyra (MO) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2019-10-26
Big Spring HS
5000m
22:11.3
145th
· 5th on team
114.4
+0.2%
SR
CSR
RSR
2019-10-12
Big Spring HS
5000m
22:36.2
81st
· 7th on team
110.9
+0.2%
SR
CSR
RSR
2018 XC
111.9
Palmyra (MO) · Grade 10
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-09-29
Carlisle
5000m
22:38
149th
· 5th on team
111.9
-1.6%
★CR
SR
CSR
RSR
2017 XC
116.5
Palmyra (MO) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-10-28
Big Spring HS
5000m
21:56
117th
· 2nd on team
116.3
+0.2%
2017-10-14
Big Spring HS
5000m
21:45
64th
· 3rd on team
116.6
+0.2%
★PR
★CR
★R
SR
CSR
RSR
Track & Field
TF speed rating
2018