AJ Frank

2020 XC 119.9

La Salle College High School (PA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-16	Tyler State Park	5000m	17:49.6	14th · 11th on team	120.3	+0.021
2020-10-09	Tyler State Park	5000m	17:43.9	15th · 12th on team	120.9	+0.021	★CR SR CSR RSR
2020-09-18	Tyler State Park	5000m	17:52.8	13th · 8th on team	119.2	+0.021	CR SR CSR RSR
2020-09-18	Tyler State Park	5000m	17:52.8	13th · 8th on team	119.2	+0.021

2019 XC 118.2

La Salle College High School (PA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-12	Van Cortlandt Park	4023m	14:03.2	4th · 4th on team	121.2	+0.043	★PR ★CR R SR CSR RSR
2019-10-05	Lehigh University - Murray H. Goodman Campus	5000m	17:25.6	12th · 8th on team	117.4	-0.009	★PR ★CR SR CSR
2019-10-02	Belmont Plateau	5000m	18:25.6	8th · 5th on team	119.1	+0.049	R RSR
2019-09-18	Belmont Plateau	5000m	18:25.1	13th · 9th on team	116.9	+0.049
2019-09-14	Belmont Plateau	5000m	18:05	6th · 5th on team	119.0	+0.049	PR ★CR R SR CSR RSR
2019-09-11	Belmont Plateau	5000m	18:54.3	5th · 3rd on team	115.5	+0.049	CR SR CSR RSR

2018 XC 111.6

La Salle College High School (PA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-13	Van Cortlandt Park	4023m	16:11	119th · 7th on team	105.4	+0.043	PR CR SR CSR
2018-09-29	Carlisle	5000m	18:41	42nd · 8th on team	113.2	+0.006	PR ★CR SR CSR
2018-09-26	Belmont Plateau	5000m	19:21.2	12th · 4th on team	114.0	+0.049	R RSR
2018-09-15	Belmont Plateau	5000m	19:15	22nd · 7th on team	113.6	+0.049	PR CR R SR CSR RSR

2017 XC 110.0

La Salle College High School (PA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-21	Belmont Plateau	5000m	19:34.4	6th · 4th on team	110.8	+0.049	PR CR R SR CSR RSR
2017-10-14	Van Cortlandt Park	2011m	6:33.9	6th · 3rd on team	109.3	-0.041	★PR ★CR R SR CSR RSR

2021 TF 120.3

La Salle College High School (PA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-08	Henderson Invitational	800m	2:06.09	52nd · 5th on team	120.3	-0.042	★PR SR
2021-04-30	Explorers Invitational	1600m	4:40.87	11th · 5th on team	123.8	-0.024	★PR ★R SR RSR
2021-03-06	Polar Bear Champs	1mile	4:47.37	35th · 5th on team	118.7	-0.042	SR RSR
2021-01-30	PCL Polar Bear Meet #1	1mile	4:51.85	11th · 7th on team	118.3	-0.028	SR RSR

2020 TF 119.1

La Salle College High School (PA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-16	PCL Indoor Championship	1mile	4:53.9	8th · 7th on team	117.9	-0.040
2020-01-26	Ocean Breeze HS Invitational	1mile	4:46.54	11th · 1st on team	119.5	-0.043	★PR SR
2020-01-17	PCL Regular Season Meet	3000m	9:46.17	3rd · 2nd on team	118.3	-0.035	★PR SR
2020-01-11	TFCAofGP Meet #4	1mile	4:48.39	2nd · 1st on team	120.8	-0.035	PR SR RSR

2019 TF 116.2

La Salle College High School (PA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-04	Knights Invitational	1600m	4:54.66	19th · 10th on team	117.3	-0.023	PR R SR RSR
2019-04-01	PCL Boys Meet #1 - LaSalle	1mile	4:58.6	3rd · 2nd on team	116.9	-0.024	R RSR
2019-01-26	Ocean Breeze Invitational	1mile	4:57.18	54th · 3rd on team	115.2	-0.043	PR SR
2019-01-02	Briarwood Running Camp Holiday Invite	1mile	5:01.63	20th · 12th on team	115.4	-0.035	PR R SR RSR

2018 TF 112.4

La Salle College High School (PA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-01-03	Briarwood Running Camp Holiday Invitational	1mile	5:08.99	39th · 16th on team	112.4	-0.035	PR R SR RSR