Racecast

Fuad Bashir

Willmar (MN) · 11 · CLCMN DAAMSHSL D8AA · Compare head to head

Athlete rating 127.1 2019 XC season
Best race 130.3 XC
Races 35
Seasons 3 2017 — 2019

RankedNation #10368·MN #57·MN DAA #15·MSHSL #53·MSHSL D8AA #4·CLC #3·Team #22 ?

Training paces & VO2max → critical speed 5:46/mi, fitted from 20 races in 2018

Cross Country

2019 XC 126.0

Willmar (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-10 Yankton Trail Park 5000m 16:03.8 65th · 1st on team 128.0 -0.033 ★PR ★CR SR CSR
2019-11-02 St. Olaf College 5000m 16:10.8 28th · 1st on team 130.3 -0.011 PR ★CR ★R SR CSR RSR
2019-10-05 Arrowwood Resort 5000m 16:35.4 10th · 1st on team 125.8 -0.026 ★CR SR CSR RSR
2019-09-28 Eagle Creek Golf Club 5000m 16:57.6 6th · 1st on team 124.0 -0.012 ★CR CSR
2019-09-19 River Oaks Golf Course 5000m 16:57.7 3rd · 1st on team 124.4 -0.019 ★CR CSR
2019-09-14 Round Lake Park 5000m 16:54.1 13th · 1st on team 125.0 -0.010 ★CR CSR RSR
2019-09-05 Gale Woods Farm 5000m 16:43.8 13th · 2nd on team 124.8 -0.015 SR CSR RSR

2018 XC 122.8

Willmar (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Yankton Trail Park 5000m 17:08.6 99th · 1st on team 121.0 -0.033
2018-11-03 St. Olaf College 5000m 17:05.1 124th · 3rd on team 123.2 -0.011 CSR
2018-10-25 Gale Woods Farm 5000m 16:26.5 8th · 1st on team 126.7 -0.015 PR ★CR R SR CSR RSR
2018-10-06 Arrowwood Resort 5000m 16:50.7 31st · 1st on team 121.9 -0.026 CR CSR
2018-09-29 Eagle Creek Golf Club 5000m 17:20.5 25th · 4th on team 120.3 -0.012 CR CSR
2018-09-08 Yankton Trail Park 5000m 16:48.6 10th · 1st on team 123.1 -0.033 PR CR SR CSR
2018-09-06 Gale Woods Farm 5000m 16:49.3 23rd · 1st on team 125.2 -0.015 PR CR R SR CSR RSR
2018-08-27 MB Johnson Park 5000m 17:32.7 3rd · 1st on team 121.0 +0.009 ★CR SR CSR RSR

2017 XC 119.1

Willmar (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Yankton Trail Park 5000m 17:05.9 45th · 3rd on team 118.5 -0.033 CR CSR
2017-11-04 St. Olaf College 5000m 16:58.8 117th · 4th on team 123.1 -0.011 PR CR R SR CSR RSR
2017-10-26 Gale Woods Farm 5000m 17:19.6 25th · 5th on team 120.7 -0.015 PR CR R SR CSR RSR
2017-09-30 Eagle Creek Golf Club 5000m 18:24.9 21st · 2nd on team 114.2 -0.012 PR CR R SR CSR RSR

Track & Field

2019 TF 118.8

Willmar (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-01 MSHSL Section 8AA 3200m 10:01.72 4th · 1st on team 123.7 -0.029 ★PR SR RSR
2019-06-01 MSHSL Section 8AA 1600m 4:43.21 7th · 1st on team 121.5 -0.029 ★PR SR
2019-05-21 Central Lakes Conference Championships 1600m 4:44.09 6th · 2nd on team 120.3 -0.035 PR SR
2019-05-18 MN True Team State AA 3200m 10:16.77 3rd · 2nd on team 119.9 -0.035 SR RSR
2019-05-18 MN True Team State AA 1600m 4:44.43 9th · 2nd on team 120.6 -0.035 PR SR RSR
2019-05-07 True Team Section 6AA 3200m 10:29.68 4th · 2nd on team 117.1 -0.035
2019-05-07 True Team Section 6AA 1600m 4:44.88 3rd · 2nd on team 119.7 -0.035 PR SR RSR
2019-05-02 Spartan Invitational 1600m 4:48.03 3rd · 1st on team 118.7 -0.036 PR SR RSR
2019-05-02 Spartan Invitational 3200m 10:30.28 2nd · 2nd on team 116.6 -0.036
2019-04-23 Hopkins True Team Invitational 1600m 4:51.59 14th · 3rd on team 117.3 -0.034 SR RSR
2019-04-23 Hopkins True Team Invitational 3200m 10:26.1 5th · 2nd on team 118.5 -0.034 SR RSR
2019-04-09 Fergus Falls Otter Invite 800m 2:17.42 13th · 4th on team 111.7 -0.028 ★PR SR RSR

2018 TF 116.4

Willmar (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-02 MSHSL Section 8AA 3200m 10:12.41 11th · 1st on team 120.5 -0.037 PR SR RSR
2018-06-02 MSHSL Section 8AA 1600m 4:49.54 18th · 2nd on team 117.7 -0.037 PR SR
2018-05-19 Minnesota True Team State Meet AA 3200m 10:22.68 4th · 1st on team 118.3 -0.035 PR SR RSR
2018-04-07 Central Lakes Conference Meet 3200m 11:17.58 10th · 2nd on team 109.1 -0.041 PR SR RSR