Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:57.9 | 178th · 6th on team | 101.8 | +0.004 | ★CR CSR RSR |
| 2019-11-02 | Reservoir Park | 8000m | 29:38.5 | 35th · 5th on team | 101.5 | +0.073 | ★CR CSR |
| 2019-10-19 | Utica Park | 8000m | 28:00.9 | 29th · 7th on team | 100.8 | +0.004 | CSR |
| 2019-10-05 | Winter Place Park, Salisbury, MD | 8000m | 27:46.4 | 45th · 5th on team | 101.0 | -0.003 | ★PR ★CR SR CSR |
| 2019-09-28 | Kernstown Battlefield | 6000m | — | — | — | +0.018 | PR CR SR CSR |
| 2019-09-28 | Kernstown Battlefield | 6000m | 21:01 | 46th · 4th on team | 101.7 | +0.018 | ★PR ★CR SR CSR RSR |
| 2019-09-14 | Kutztown University | 8000m | 29:08.4 | 92nd · 6th on team | 100.6 | +0.041 | ★CR SR CSR RSR |
| 2019-08-31 | Community Park at Winterplace | 8000m | 29:16.5 | 38th · 9th on team | 98.7 | -0.008 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Buena Vista Golf Course | 8000m | 30:29.3 | 77th · 13th on team | 97.5 | +0.051 | ★CR CSR |
| 2018-10-13 | Utica Park | 8000m | 27:49.9 | 19th · 11th on team | 102.1 | +0.004 | PR ★CR SR CSR RSR |
| 2018-09-29 | Winter Place Park, Salisbury, MD | 8000m | 28:22.7 | 46th · 11th on team | 99.8 | -0.003 | CR CSR |
| 2018-09-15 | Kutztown University Farm Course | 8000m | 30:33 | 82nd · 12th on team | 96.8 | +0.041 | ★CR CSR |
| 2018-09-01 | Winter Place Park | 8000m | 28:22.1 | 29th · 6th on team | 100.6 | -0.003 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Christopher Newport University Course | 8000m | 30:06.6 | 87th · 13th on team | 93.1 | -0.007 | ★CR CSR |
| 2017-10-14 | Rowan University | 8000m | 29:18.5 | 64th · 4th on team | 97.3 | +0.008 | ★CR CSR |
| 2017-09-30 | Community Park at Winterplace | 8000m | 29:04 | 67th · 13th on team | 96.4 | -0.008 | ★CR CSR |
| 2017-09-16 | UMass Dartmouth Campus | 8000m | 30:29.2 | 52nd · 9th on team | 90.4 | -0.016 | ★CR CSR |
| 2017-09-02 | Winter Place Park | 8000m | 28:29.6 | 36th · 11th on team | 97.9 | -0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Cappy Anderson Invitational | 1mile | 4:55.93 | 16th · 7th on team | 98.9 | -0.035 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | CAC Outdoor Track & Field Championships | 1500m | 4:24.12 | 15th · 4th on team | 101.8 | -0.031 | |
| 2019-04-21 | New Captains Classic & Combined Events | 1500m | 4:21.49 | 15th · 3rd on team | 102.3 | -0.031 | ★PR SR |
| 2019-04-13 | Eastern Shore Challenge | 5000m | 16:55.96 | 8th · 2nd on team | 99.7 | -0.020 | |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 16:58.57 | 11th · 3rd on team | 98.9 | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:24.11 | 17th · 3rd on team | 101.3 | — | SR |
| 2019-03-14 | Meet results → | Men's 3000 Meters | 9:48.12 | 26th · 1st on team | 98.6 | — | ★PR SR |
| 2019-03-02 | Meet results → | Men's 1500 Meters | 4:28.9 | 9th · 3rd on team | 99.5 | — | SR |
| 2019-03-02 | Meet results → | Men's 5000 Meters | 17:16.29 | 5th · 3rd on team | 97.2 | — | PR SR |
| 2019-02-08 | Meet results → | Men's Mile | 4:45.61 | 7th · 4th on team | 102.6 | — | ★PR ★R SR RSR |
| 2019-02-03 | Vince Brown Invitational | 5000m | 16:45.27 | 11th · 3rd on team | 100.3 | -0.043 | ★PR SR |
| 2019-01-25 | Meet results → | Men's 3000 Meters | 9:50.16 | 28th · 4th on team | 99.0 | — | PR SR |
| 2018-12-09 | CNU Holiday Open | 1mile | 4:47.44 | 18th · 7th on team | 100.8 | -0.043 | ★PR SR RSR |
| 2018-12-01 | Meet results → | Men's 3000 Meters | 9:54.73 | 10th · 7th on team | 98.2 | — | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 1500 Meters | 4:24.71 | 15th · 4th on team | 100.8 | — | |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:21.21 | 20th · 2nd on team | 102.2 | — | ★PR R SR RSR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:22.62 | 29th · 5th on team | 101.6 | — | PR R SR RSR |
| 2018-03-31 | CNU Blue & Silver Challenge | 800m | 2:08.68 | 19th · 7th on team | 100.2 | -0.031 | ★PR SR |
| 2018-03-31 | CNU Blue & Silver Challenge | 1500m | 4:25.3 | 21st · 3rd on team | 100.6 | -0.031 | PR SR |
| 2018-03-17 | Alan Connie Shamrock Invitational | 3000m | 10:11.34 | 41st · 2nd on team | 95.3 | -0.028 | ★PR SR |
| 2018-03-17 | Alan Connie Shamrock Invitational | 1mile | 4:47.77 | 41st · 4th on team | 101.0 | -0.028 | PR R SR RSR |
| 2018-02-03 | Eastern Shore Invite/Combined Events | 1mile | 5:05.12 | 14th · 5th on team | 95.7 | -0.035 | PR SR |
| 2017-12-09 | Meet results → | Men's Mile | 4:53.43 | 27th · 5th on team | 99.3 | — | PR R SR RSR |