Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | NCAA Division II Atlantic Region Championships West Branch XC Course | 10000m | 32:52.3 | 36th · 3rd on team | 107.8 | +2.4% | ★PR ★CR ★R SR CSR RSR |
| 2019-10-25 | PSAC Championships Bloomsburg University XC Course | 8000m | 27:34 | 64th · 8th on team | 105.4 | +2.8% | ★CR CSR |
| 2019-10-12 | DeSales University Invitational DeSales University | 8000m | 26:56 | 13th · 5th on team | 106.4 | +1.7% | ★CR CSR |
| 2019-10-05 | 31st Annual Don Cathcart Invitational Winter Place Park, Salisbury, MD | 8000m | 26:02.3 | 11th · 3rd on team | 107.7 | -0.5% | ★PR ★CR R SR CSR RSR |
| 2019-09-21 | Henry Mercer Monmouth University Cross Country Invitational Holmdel Park | 8047m | 28:12.5 | 53rd · 5th on team | 106.4 | +4.2% | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | Husky Invitational Bloomsburg University | 6000m | 20:40 | 9th · 5th on team | 104.6 | +2.8% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | NCAA D2 Atlantic Region Cross Country Championships Schenley Park | 10000m | 37:53 | 67th · 5th on team | 103.1 | +11.1% | PR ★CR SR CSR |
| 2018-11-03 | PSAC Championships Edinboro | 8000m | 29:08.5 | 55th · 5th on team | 100.1 | +2.6% | CR CSR |
| 2018-10-06 | Blue and Gold Cross Country Invitational White Clay Creek State Park Nature Center | 8000m | 28:32.7 | 13th · 6th on team | 103.4 | +3.7% | ★CR R CSR RSR |
| 2018-09-29 | Paul Short Brown Lehigh University | 8000m | 27:42.1 | 241st · 5th on team | 102.6 | -0.2% | ★CR R CSR RSR |
| 2018-09-15 | UMass-Dartmouth Invitational UMass Dartmouth Cross Country Course | 8000m | 27:17.7 | 82nd · 6th on team | 101.9 | -2.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Go Fast River Run Lock Haven University | 8000m | 31:23.5 | 48th · 9th on team | 89.5 | -1.0% | ★CR CSR |
| 2017-10-07 | DeSales Invitational DeSales University XC Course | 8000m | 31:15.3 | 167th · 16th on team | 92.8 | +1.7% | ★CR CSR |
| 2017-09-30 | Don Cathcart Invitational Community Park at Winterplace | 8000m | 29:45.4 | 78th · 15th on team | 94.0 | -1.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | PSAC Indoor Track & Field Championships | 5000m | 15:49.91 | 8th · 3rd on team | 106.9 | -2.7% | ★PR SR |
| 2020-02-14 | Fastrack National Invite | 3000m | 9:04.13 | 23rd · 3rd on team | 107.5 | -4.5% | ★PR SR RSR |
| 2020-02-07 | East Stroudsburg Quad | 5000m | 15:58.69 | 2nd · 2nd on team | 105.8 | -3.3% | PR SR |
| 2020-02-01 | DeSchriver Invitational | 1mile | 4:35.57 | 6th · 2nd on team | 106.7 | -3.3% | ★PR SR RSR |
| 2020-01-25 | Meet results → | Men's 3000 Meters | 9:28.82 | 13th · 3rd on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Meet results → | Men's 3000 Meters | 9:18.22 | 7th · 2nd on team | — | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 5000 Meters | 15:52.25 | 8th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:15.7 | 26th · 3rd on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 5000 Meters | 16:28.14 | 7th · 2nd on team | — | — | PR SR |
| 2019-02-15 | Meet results → | Men's 3000 Meters | 9:18.6 | 1st · 1st on team | — | — | PR SR |
| 2019-02-02 | DeSchriver Invitational | 3000m | 9:17.95 | 3rd · 1st on team | 105.1 | -3.3% | PR R SR RSR |
| 2019-01-26 | Moravian College Invitational | 3000m | 9:24.67 | 16th · 2nd on team | 103.5 | -3.6% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing